All posts by HPSH Plaid Line

Benefits of volunteering

By: Teagan Mack

Image taken from Eagle Brook Church Instagram

Volunteering is a really good way to give back to the community while also improving yourself. Whether it’s helping at an animal shelter, contributing or volunteering at a food bank, or cleaning up a local park, volunteering has many benefits that go beyond doing good deeds. It’s a rewarding experience that can help shape a person in more than one way.

One of the most significant benefits of volunteering is the good influence it has on mental health. According to research, helping others can increase happiness and reduce stress. Having a sense of purpose from meaningful work can boost one’s self-esteem and general well-being. Volunteering allows you to interact with people, which can help you overcome loneliness and develop a strong sense of belonging.

Another significant benefit is developing new and important skills. Volunteering can teach responsibility, teamwork, and communication skills that can help in school and in the future. It can also help people to gain more real-world experiences and adapt. Some examples could be volunteering at a hospital, which could give insight into medical fields.

Volunteering with children can help with patience and leadership skills, like I volunteer every Saturday and Wednesday at my church with the kids. Saturdays I do worship, where the kids join in following dances and singing to songs, it’s such a fun experience. Wednesdays I volunteer in the cafe during student groups for middle schoolers and high schoolers; this prepares me for future jobs with communication and teamwork skills.

Volunteering can introduce you to new people and expand your social skills. You get to work with people who have similar interests and goals, and you can also learn from them. This could lead to possible friendships and future opportunities. Most organizations can offer letters of recommendation or certificates, which could help you apply for college or future jobs.

Finally, volunteering can make a big impact on the world, and on the people you help. Even just small acts, like helping at community events, or tutoring younger students, can help in major ways. It helps to show that no matter your age, anyone can contribute to make a difference in someone else’s life, or even your own.

In the end, volunteering isn’t just about helping others, but also about personal growth. It helps people gain connections, and experiences, new life skills, and feel good about helping others. It doesn’t matter how or where you volunteer, because the benefits are endless.

‘The Summer I Turned Pretty’ review

By: Sasha Deans

The show is a coming-of-age story that follows Belly, who is no longer the awkward little girl she once was. Now that she has grown up, she begins to catch the attention of boys around her, including her longtime crush and family friend, Conrad. However, she soon finds herself in a complicated love triangle.

I believe the show features strong performances. Lola Tung brings a lot of depth to the character of Belly, while Christopher Briney and Gavin Casalegno shine as the Fisher brothers, effectively portraying their contrasting personalities.

The cinematography is also stunning. The show’s coastal setting at Cousins Beach, combined with its warm color palette, enhances the nostalgic and summery feeling.

The soundtrack, featuring artists like Taylor Swift and Olivia Rodrigo, perfectly complements the emotional tone of the series. Songs like “Cruel Summer” and “August” from Taylor Swift brought so much to the whole entire vibe of the show’s scenery and they are also just so significant to the entire show. Like, “August” in the last scene as they are leaving in August and the “Cruel Summer” it really was with that intriguing love triangle. It also has so many fun songs like “Summer Nights” from ‘Grease’ at a party giving it a certain vibe of nostalgia. And there are also ones that just really tell the scenes story like “ARE WE STILL FRIENDS” by Tyler the Creator and it really is definitely asking are we still friends! That’s for sure.

However, the show does have some weaknesses. Some side characters, like Belly’s best friend Taylor, feel underdeveloped. Like, you kind of just see her really as a side character but I feel it only really represents her as a mean annoying best friend which wouldn’t exactly make sense since Belly is portrayed as a very kind, sweet, and shy girl. So, if they have been friends since childhood I don’t think that she is actually all that mean as the show shows her as the whole season one. Additionally, the pacing is quite slow at times, with unnecessary filler episodes that drag the storyline.

Final Verdict:

‘The Summer I Turned Pretty’ Season One is a nostalgic, warm, and heartfelt coming-of-age drama that captures the magic of youth and romance realistically. With strong performances, beautiful cinematography, and good storytelling, it is an enjoyable watch.

Rating: 4/5

You can watch ‘The Summer I Turned Pretty’ on Netflix

What is this strange effect?

By: Maeve Brady

Many of us may know about the infamous placebo effect. But have you truly taken the time to analyze it and its components? If you did, do you understand it?  Even after wondering about it for a long time, many still can’t comprehend it. Today, I will be explaining the placebo effect and how it affects our youth in schools and the broad picture of it.

Have you ever heard of a placebo? Well, it’s the reason the placebo effect even exists. A placebo is an inactive treatment, surgery, and more. Also, under certain circumstances, a placebo can also be considered to be an action. A placebo directly correlates to the placebo effect because the placebo effect is the feeling you get after you take the placebo. The placebo effect works by turning on the body’s natural mechanisms that may help us feel better. Our brains make many substances that can lessen pain, anxiety, nausea, and more. This is also known as placebo analgesia.

Like I said, the placebo effect derives from the mind rather than the actual effect the drug has. This can be seen in the fact that you can be aware that you are taking a placebo for the effect to still work. Many believe that you have to be unconscious of the placebo in order for it to work, but in reality, if you have the expectation of the placebo having a positive effect on you, then it may. There is also such a thing as the Nocebo effect; it’s the opposite of the placebo effect where you believe that a placebo has a negative effect on you.

According to Olsen (2021), a Senior Media Relations Officer at Dartmouth, in a recent research conducted by Tor Wager and Diana L. Taylor, who are distinguished professors in Neuroscience, “‘Our findings demonstrate that the participants who showed the most pain reduction with the placebo also showed the largest reductions in brain areas associated with pain construction.’” After further research, according to Olson (2021), “With the large sample, the researchers were able to confidently localize placebo effects to specific zones of the brain, including the thalamus and the basal ganglia.” Scientists believe that because these two areas are involved in the sequence of connecting pain to action, the placebo effect may occur in them and largely impact these regions. Scientists also believe that the prefrontal cortex may have something to do with it.

The placebo effect may affect our youth in many different ways. In recent research conducted by psychologists Ulrich Weger, Ph.D. and Stephen Loughnan, some students were under the impression that the material they studied was enriched and better for the test while some believed that it was worse. According to the two psychologists, “Participant performance was indeed enhanced, compared to a group that did not think the priming process would improve their knowledge.” This demonstrates that the students’ actions could overall affect their academic performance.

The placebo effect is a very complex phenomenon whose properties are still being researched. I hope that from this text you’ve learned a little about the basics and how it affects our youth.

For more information, please visit:

Sports schedule for: Feb 24-Mar 1

 ATHLETIC EVENTS SCHEDULE: FEBRUARY 24 – MARCH 1
MONDAYFEBRUARY 24 
TIMEBUS TIMESEVENTLOCATION
5:00pm Girl Basketball Section Game  vs. HardingTBD
6:30pm – 8:00pm Baseball Captains PracticeFieldhouse
TUESDAYFEBRUARY 25
TIMEBUS TIMESEVENTLOCATION
B: 4:00pm JV: 5:30pm V: 7:00pm2:45pm | 9:00pmBoys Basketball vs. KenndyBloomington Kennedy High School
7:30pm5:45pm | 9:15pmBoys Hockey Section Semifinals vs. MahtomediAldrich Ice Arena
WEDNESDAYFEBRUARY 26
TIMEBUS TIMESEVENTLOCATION
  Girls Basketball Sections 
4:30pm Adapted Hockey vs. South SuburbanHumboldt High School
6:30pm – 8:00pm Baseball Captains PracticeFieldhouse
THURSDAYFEBRUARY 27
THURSDAYFEBRUARY 27  
TIMEBUS TIMESEVENTLOCATION
  Boys Hockey Sections 
 4:00pm | 8:00pmBoys Swimming Section MeetArt Downey Aquatic Center
5:30pm – 7:30pm Softball Captains PracticeFieldhouse
7:30pm – 9:00pm Boys Volleyball Captains PracticeFieldhouse
FRIDAYFEBRUARY 28
FRIDAYFEBRUARY 28  
TIMEBUS TIMESEVENTLOCATION
  Boys Diving Section FinalsArt Downey Aquatic Center
B: 4:30pm JV: 4:30pm V: 6:00pm Boys Basketball vs. St. Croix PrepHOME
SATURDAYMARCH 1
TIMEBUS TIMESEVENTLOCATION
TBD Boys Basketball Twin Cities GameTBD
 11:15am | 3:00pmBoys Swimming Section FinalsArt Downey Aquatic Center

Highland’s 2025 Chinese New Year’s most significant performances

By: Jooney Freddieson and Aalovely Lor

Chinese New Year is one of the most important traditional holidays in Chinese culture.

It is typically between the end of January to mid February and in 2025, Chinese New Year was from January 29th to February 12th.

Every year, Highland Park Senior High School students and teachers celebrate Chinese New Year by performing dances as well as singing and showcasing a play.

( 舞獅 ) Lion’s Dance performed by Julian Falk & Liam Hefferan

The Lion’s Dance is not just a performance but it is a cultural tradition that traces all the way back to ancient China; evolving through each generation.

This dance is significant because when the lunar new year comes around the celebration is intended to ward off evil spirits.

The Lion’s Dance is not only filled with vibrant colors, but it is followed by loud noises, energetic music, and bright lights.

The lion represents a symbol of power, courage, good fortune, and protection in Chinese culture that chases away negative energy or “Nian”.

“Nian” is a mythical monster known to attack villages and leave negative energy in the beginning of the lunar new year, according to Kpbs.org. Which is why the Lion’s Dance is typically known to be performed at the beginning of the Chinese New Year event.

The monster is known to be scared of loud noises, bright lights, and bright colors, which is why the Lion’s Dance is a great tool to chase the monster away.

During the performance the dance was accompanied with loud drums played by two students, symbolizing the terrifying loud noises to scare away “Nian”.

The dancers mimic the lion by swaying, leaping, shaking, often in a playful manner. This adds an element of humor which entertains the audience.

It was cool to see how the music followed the lion’s movement as it got faster and slower.

Our favorite part of the dance was when the lion came close to the audience and interacted with them. The interaction between the lion and the audience created, and added, a more humorous atmosphere.

The Legend Of The White Snake was performed by Highland’s Chinese Immersion 11 class!

Their play gives us insight into the old Chinese folktale about an ancient white snake who transforms into a beautiful woman before quickly falling in love with a young man. 

Despite getting married, he was still unaware of her true form until a monk told him he wasn’t married to a human being; he was married to a snake.

The young man gives his wife wine which transforms her into a big white snake, causing the man to die from shock.

Even though her husband had played that trick on her, she still revived him with her own potion. Once awakened, he realized she was still the person he always loved, someone who’d never do him wrong.

The significance of the Chinese Immersion 11 class reenacting this folktale is that the new year is the year of the snake.

They executed this play perfectly by bringing up beautifully painted sets and a perfect script in between the mix of humor and accuracy.

One highlight from the play was the humorous switch when she turned into the big white snake. The crowd was definitely excited to see the wife go backstage and switch out with the masked snake.

Our favorite part of the play was when the white snake was battling the monk and his two guards for her husband back after he’s been locked up. The music in the background played a comedic role in the fighting; intense but random.

Here is the amazing Chinese Immersion 11 class!

Recipe baking review: Crumble Chocolate Chip Cookies

By: Austin Bailey-Zimmerman

Ingredients:

  • 1 ½ cups of butter (3 sticks)
  • ¾ cup of granulated sugar
  • 1 ½ cups of packed brown sugar
  • 2 eggs
  •  1 ½ tablespoons of vanilla extract
  • 4 ¼ cups of all purpose flour
  • 2 teaspoon of baking soda
  • 1 teaspoon of baking powder
  • 1 teaspoon of salt
  • 2 cups of milk chocolate chunks (or 1 cup of milk and 1 cup of dark chocolate chunks)

Instructions:

  1. Gather together all of your ingredients.
  2. Preheat the oven to 375ºF.
  3. Get a large bowl and cream together the butter, sugar, and brown sugar.
  4. Then you can add in the eggs and vanilla.
  5. In a separate bowl, mix together the flour, baking powder, and soda, and salt until fully combined.
  6. Add the dry ingredients into the wet and stir until combined.
  7. Stir the chocolate chunks into the dough.
  8. Take a ¼ cup and scoop out the balls of dough (or if you want them to be the regular crumble size, use a ⅓ cup) and lay them out on a parchment paper lined baking sheet.
  9. Bake for 12-15 minutes, or until they are golden brown.
  10. Take them out and let them cool.
  11. Enjoy!

Review:

If you have never tried Crumble before, it is a very high quality bakery with new flavors of cookies every week, but one thing stays the same, the original Chocolate Chunk Cookie. It is my personal favorite, and that is why I decided to find the perfect recipe to make because this recipe tastes exactly like a Crumble cookie.

I absolutely love the Crumble cookie flavors and types, but they are all so big and each cookie is 5 dollars, but with this recipe, you can make two dozen cookies at a much more reasonable size.

The cookie itself is the perfect balance of a crunchy browned outside, and the most delicious soft, gooey inside with chocolate chunks that melt in your mouth. Believe it or not the cookie isn’t too sweet, the salt balances out the flavor so as to not feel sick after. The cookies pair perfectly with a glass of cold milk before bed.

I got this recipe off of TikTok, but it is from the Crumble franchise. I had my friends and brother try the cookies, and they said they couldn’t tell the difference between the Crumble cookies or the homemade! They even went back for seconds as they were so good.

Try this recipe and see for yourself! I know I will be making this again!

Sports schedule for: Feb 17-22

 ATHLETIC EVENTS SCHEDULE: FEBRUARY 17 – FEBRUARY 22
MONDAYFEBRUARY 17 
TIMEBUS TIMESEVENTLOCATION
5:30pm B-Squad Boys Basketball vs. Concordia AcademyConcordia Academy
TUESDAYFEBRUARY 18
TIMEBUS TIMESEVENTLOCATION
4:30pm Adapted Floor Hockey vs. RochesterHumboldt High School
B: 4:45pm JV: 4:45pm V: 6:30pm3:30pm | 9:00pmBoys Basketball vs. NorthNorth St. Paul High School
5:00pm Girls Basketball vs. Higher Ground AcademyHOME
WEDNESDAYFEBRUARY 19
TIMEBUS TIMESEVENTLOCATION
B: 4:30pm JV: 4:30pm V: 6:00pm Boys Basketball vs. MPLS SouthHOME
6:30pm – 8:00pm Baseball Captains PracticeFieldhouse
THURSDAYFEBRUARY 20
THURSDAYFEBRUARY 20  
TIMEBUS TIMESEVENTLOCATION
TBD Boys Hockey SectionsAldrich Arena
5:30pm Girls Basketball vs. HardingHarding High School
5:30pm – 7:30pm Softball Captains PracticeFieldhouse
FRIDAYFEBRUARY 21
FRIDAYFEBRUARY 21  
TIMEBUS TIMESEVENTLOCATION
B: 4:00pm JV: 5:30pm V: 7:00pm3:15pm | 8:30pmBoys Basketball vs. Como ParkComo Park High School
5:00pm Wrestling Individual SectionsCretin-Derham Hall
SATURDAYFEBRUARY 22
TIMEBUS TIMESEVENTLOCATION
9:00am Wrestling Individual SectionsCretin-Derham Hall

Head coach John Cook is retiring: What does this mean?

By: Grace Wright

John Cook has been the head coach of Nebraska Cornhuskers Volleyball for the last 25 years. He has just recently announced his retirement from the team. John Cook started coaching first at Wisconsin in 1993, for 7 years, and then has been at Nebraska for the last 25.

John has helped lead Nebraska Volleyball to four national championships and 12 NCAA semifinals. Also with many Big Ten and Big 12 titles. John Cook has had a long standing history with helping women’s volleyball get coverage and appreciation for the sport. One of the biggest things he has done was have his team play in the outdoor football stadium in 2023. It was a huge success, 92,003 people filled up the Memorial Stadium and history was made.

John Cook has also built up many unbreakable relationships; one of his most memorable is with one of his current players Harper Murray, an outside hitter from Michigan.

His successor is Dani Busboom Kelly (DBK). She used to play under Coach Cook and was the starting libero on the Nebraska 2006 national championship team.  She took a break from volleyball once she graduated, but then she came back to be an assistant coach for Cook for 4 years before she went to Louisville. DBK has been with the Louisville Cardinals for the last 8 years building it into a very influential volleyball team. She has led them to two NCAA championships, 3 semifinals and won four ACC titles.

Many of the Nebraska players were shocked but happy that John Cook was able to choose what was best for him. For the rest of the volleyball community cannot wait to see what DBK is going to be able to do at Nebraska.

 For more information about Nebraska volleyball, you can go to: https://www.ncaa.com/news/volleyball-women/article/2025-01-29/nebraska-volleyball-coach-john-cook-retires-after-25-seasons-4-national-titles#:~:text=LINCOLN%2C%20NE%20—%20Four%2Dtime,great%20run%2C”%20Cook%20said.

Red Carpet looks at the 2025 Grammys

By: Fletcher Pike

Made by Open AI

The Grammys are a well known award ceremony that features many different artists and celebrities who have been nominated for different awards. Some of them include Album of the Year, Best New Artist, and many others. The 2025 Grammys happened on February 2nd, and this event included some really interesting outfits that celebrities wore. In this article, I’ll include some of the outfits on the Red Carpet, and share my opinions on each look.

Cynthia Erivo in Louis Vuitton

https://www.elle.com/culture/celebrities/a63639346/cynthia-erivo-red-carpet-photos-grammys-2025/?scrlybrkr=c1ddf70c

Cynthia Erivo wears an interesting Louis Vuitton gown with metallic and navy colored elements, with her top being reflective silver underneath her blue V-neck cut dress. Cynthia also matched her outfit with her signature nails, adorned with silver decorations and patterns.

I personally love this outfit and I like the navy and silver colors. I think that the metallic elements of this look are pretty unique as well.

Chappell Roan in Jean Paul Gaultier

https://wwd.com/pop-culture/celebrity-news/chappell-roan-jean-paul-gaultier-dress-grammys-1236899458/

Chappell Roan wears an artistic look on the Red Carpet, wearing a unique blue and yellow Jean Paul Gaultier gown and accessories. The dress features tulle, ballerina prints, and feathers that come together to make an interesting look.

I think that her look is very unique to her aesthetic. Overall, I loved the different prints and colors on this outfit as well as the makeup.

Sabrina Carpenter in JW Anderson

https://www.vogue.com/article/sabrina-carpenter-shakes-her-tailfeathers-at-the-2025-grammys

This might be my favorite look from the Red Carpet yet, as Sabrina Carpenter adorns a sleek light blue gown custom made by JW Anderson. I loved the feathery details and the long necklace of diamonds that draped down her back, which was a reference to actress Shirley MacLaine in the 1964 film ‘What a Way to Go!’.

Lady Gaga in Samuel Lewis

https://www.elle.com/culture/celebrities/a63639007/lady-gaga-red-carpet-photos-grammys-2025/

Lady Gaga appeared on the Red Carpet wearing an extravagant Victorian-era black gown with black hair to match. The dress itself is really unique and I feel that the style is definitely on brand for her.

I loved all of the details on the dress as well, and the necklace that she wore. I overall loved the gothic aesthetic of this look.

Jaden Smith in Louis Vuitton

https://wwd.com/pop-culture/celebrity-news/jaden-smith-castle-headpiece-grammys-designer-price-1236902704/

This outfit is where things got a bit weird in my opinion. Jaden Smith wears a simple black Louis Vuitton suit, but wears a black headpiece of a house? The large black headpiece depicts a pitch-black castle that covered a majority of his head and face. I

was honestly really confused when I first saw this, but maybe I just don’t understand its artistic meaning.

Doechii in Thom Browne

https://www.vogue.com/slideshow/final-fitting-doechii-grammys-2025

Growing rapper Doechii wears a signature off-the-shoulder pinstripe style dress with a white Oxford shirt and tie underneath.

I actually really liked this outfit and the unique take on the look. I also really liked the hair and makeup that Doechii had, and I loved this look overall.

Charli XCX in Jean Paul Gaultier

https://www.teenvogue.com/story/charli-xcxs-grammys-2025-red-carpet-look

Singer Charli XCX arrived on the Red Carpet wearing a billowing gray Jean Paul Gaultier gown with dramatic frills and tall black peep-toe boots.

I personally really like Charli XCX, but I’m not sure I was a big fan of this outfit. I think that the dress had a lot of potential, but it could’ve been styled better, and it could’ve had more accessories. But overall, I think that this look was okay.

Overall, I think this year’s outfits were really interesting and I look forward to seeing more outfits in future awards ceremonies.