‘Good Omens’: A review

By: Bijou Kruszka

‘Good Omens’ is an Amazon Prime mini-series following the angel Aziraphale and the demon Crowley as they work together to stop an 11-year-old Antichrist. The show, although not without its faults, is very entertaining. It is a good, but quick, watch.

To start, let’s look at all the positives. The
first few minutes of the show are narrated by God,
who is voiced by Frances McDormand. The
monologue is reminiscent of the clever writing
style found in Douglas Adams’s ‘The Hitchhiker’s Guide To The Galaxy’. It does an excellent job of setting the tone for the series, and it is a very entertaining start.

Both protagonists, Aziraphale and Crowley, are well-written, and their relationship dynamic works very well (some would say too well, but I’ll touch on that later).

Aziraphale, played by Michael Sheen, has a very interesting character arc. The series follows him internally debating whether he should fight for Earth with Crowley, or turn his back on them and be with his fellow, but inhumane, angels.

Crowley, played by David Tennant, also has an interesting character. He is very loyal to Aziraphale, and he is best described as chaotic neutral. He is often in scenes blaring Queen music out of his car, and from a person who loves Queen, I appreciate just how many scenes they play Queen songs in.

Besides Aziraphale and Crowley, there is a whole cast of side protagonists. For starters, there’s the “Them”, a group of 4 kids led by Adam, who just so happens to be the Antichrist. Though the children don’t get much screen time, they’re always entertaining and feel more like children than most young protagonists.

There’s also Newt Pulsifer and Anathema Device, a witchfinder and a witch, respectively. While Newt doesn’t get much development, he helps Anathema realize she doesn’t have to live her life centered around the prophecies written by her ancestor.

The villains, Lord Beelzebub and Archangel Gabriel are antagonists you love to hate. Beelzebub is just plain evil, as expected from a demon, but Gabriel is evil in a passive-aggressive way, which isn’t a common occurrence and is an interesting character trait.

The ending of the series is one of the best I’ve seen in a while. It’s closed enough for a nice series finale. But, it’s also open-ended just enough for a possible second season.

On the other hand, let’s look at the possible negatives. No series is without its faults, and ‘Good Omens’ is not an exception by any means.

First off, due to its religious contents, it is not a good fit for some. That’s not necessarily a negative if you enjoy that; just something to keep in mind for people who don’t. In fact, a group of Christian moms petitioned Netflix to take ‘Good Omens’ down, but failed to realize that the show was on Amazon Prime, which is hilarious.

Then, there’s the issue of queerbaiting. For those of you unaware with the term, queerbaiting is when fictional media hints at characters being LGBTQ+, but don’t ever confirm it to keep conservative audiences watching. People have said that ‘Good Omens’ is guilty of queerbaiting, but I disagree. The whole concept of ‘Good Omens’ would turn conservative audiences away, so if the creators of the series wanted Aziraphale and Crowley to end up together, they would have. I don’t deny that the characters have romantic tension, but I think that may have been accidental, and that queerbaiting is an inaccurate accusation.

Lastly, I wish there could have been more character development. Side characters like Newt and Adam’s friends barely get much screen time, therefore not giving them a chance to grow.

In the end, ‘Good Omens’, though accused of queerbaiting and unpopular with conservative audiences, is a good series, and an excellent binge watch for a boring weekend.

My favorite Minnesota parks

By: McKenna Nutter

Image taken from: https://support.google.com/legal/answer/
3463239?hl=en

Now that spring will be here soon, more people are looking to spend time outdoors, especially after being trapped at home with nowhere to go all year, and it was especially hard in the winter. Luckily, Minnesota has some very nice parks and outdoor areas to go and hangout, take a walk, or if you’re looking for some place to go camping.

One of my favorite, very local places to go, are the Mississippi Falls, also known as Hidden Falls. It’s a great place to go for a short hike with my family, and a place I have been going for longer than I can remember. It’s near Highland Park High School, just across the Mississippi River, through Highland Village.

Another wonderful place to go is Crosby Regional Park. These outdoor trails are located along Shepherd Rd and Kellogg Blvd. It’s a set of trails that runs partially along the river and circles a small lake. I have been here with a friend before, and we had loads of fun, I only wish I had brought more water! 

If you’re looking for a great place to go hiking and kayak, Lebanon Hills Regional Park is a great choice. Last summer, my family and I took kayaks to Lebanon, and the small lakes connected together made for easy movement between each body of water. Not long before our kayak outing, we had taken a long walk through Lebanon’s beautiful hiking trails, and we were even lucky enough to see a group of horse riders, on their own, separate path. It was a large park and the scenery was beautiful. And though I’ve never been personally, I’ve heard they have year-round campsites open. I find Lebanon Hills to be my favorite nearby park, with all of its options for outdoor activities. 

Image taken from: https://support.google.com/legal
/answer/3463239?hl=en

If you’re looking to go camping for a few days, especially to get far out of the city, Whitewater State Park, located not too far from Rochester, in Winona County, was a wonderful place I went to on a group camping trip. The trails were beautiful and hiking through the rocky bluffs was more fun than I had expected. Whitewater State Park is located just a few miles from the Trout Run Creek, a popular place to go fishing. 

‘May I Please Enter’ by Alan Resnick review

Alan Resnick, known for his creepy and strange lil’ shorts that he puts out every once in a while, made this Adult Swim “small” known as “May I Please Enter”. And with it being sorta one of the “newer” ones of his, I thought I’d review it, in an opinionated way, talking about what I personally saw in it, so yeah, here we go.

So, Alan Resnick has been making stuff for years and years, whether it be mini series’, shorts, music videos, etc, and the common theme which most people and I could probably notice when watching his stuff, is that he really enjoys making people uncomfortable. Through either building unrealistic, yet surprisingly tangible tension, or through breaking the viewer’s expectations so irrationally, that they might not even know how a scene was supposed to make them feel. It definitely might not be for everyone, but hey, I think it’s pretty good, so yeah, this short “May I Please Enter,” is assuredly no different. 

Once you get to this point in the article you should probably watch it on YouTube if you’re interested (https://youtu.be/TgxSIFcTvLo). It’s about 10 minutes, and at least I think it’s pretty good enough to the point that it’ll be worth watching to avoid what could be considered spoilers. (That and you’ll probably not really understand like 80% of this without watching the short beforehand anyway).

So, it opens up with Alan in some sorta cowboy getup, doing a sort of “reality show” where he tries to enter someone’s home, and that’s supposed to just be the show I guess. By the first minute, he already sets the tone pretty well by contrasting the somewhat “upbeat” opening theme with an eerie aftermath of him looming towards the door of the house he “selected” and being strangely threatening towards the random people who he comes across while they wonder if he should come into their living space.

One thing you’ll notice, is how blunt, awkward, and strangely obvious every line of dialogue happens to be. This, while also adding to the humor of it all, sets the unsettling tone pretty well, as it leaves the viewer to desire some semblance of normalcy in an already uncomfortable situation.

Even self aware stuff, such as the “He reminds me of North American colonialism”, almost parodying the viewer trying to make sense of, and take meaning from, what they are being presented with, really just feeds into how unnatural it all is from the start. 

Alan Resnick honestly builds tension in a pretty impressive way as well. As one YouTube commenter put it, “This is a horror movie without the horror”. There is so much rising discomfort in how the audio cues, visual hints, and even scenes that look as though they contain eerie foreshadowing, all ultimately go nowhere, and just leave the viewer dazed and confused by the end of it all.

Like, the “other people live in this house” thing, just perfectly had the atmosphere of the obvious cadence which tells you “something’s not right”, but it just ends unresolved with Alan wanting to just go and see more of the house.

There’s plenty of scenes like this throughout that also do the “fake foreshadowing” thing, like the whole breathing slipper/weapon scene and whatnot, but I think you get the idea.

Another smaller scene I wanted to point out, was the whole part about those “funny little phrases they bought on the internet” with most notably the one that went: “Imagine being so wealthy that your body stops moving”, which sorta predicted the whole phenomenon of NFT’s that’s going on right now if you think about it. It’s not too important specifically to this review, but I just found that interesting watching it again and wanted to mention it here for whatever reason.

But honestly, no scene in this short really is integral or meaningful to the plot, which at the same time, makes all of it equally important, if that makes sense. I mean, without the atmosphere this is total nonsense, and nothing anybody does really matters, but honestly, that’s kinda what makes it, and things like it so interesting.

I mean, most narratives in general, take place in a comfortable “grounded” reality in how people interact with each other on a day to day basis. Like if you watch a movie where it takes place in a sorta crazy ol’ fantasy world or whatnot, characters will still be made to be like, relatable to the viewer. But this makes it seem almost as though our own world is more unreal than any fantasy situation we could see in a movie or book, as we watch just how honestly strange and unsatisfying everyday interactions, and general human behavior, could be as viewed as, through the perspective of a sorta artificial intelligence based robot, or something like that, looking into the breakdown of human behavior as a whole.

So, that’s how efficiently I feel Alan makes our world seem fictional. Like everything they do in the short, easily could be something people do in their every day lives, but it’s presented in such an unconventional, yet uncomfortably blatant way, that it feels almost like an uncanny reflection of how we as people see ourselves, and how incredibly alien and awkward it all feels when you just ever so slightly offset the typical path of how life plays out as a whole in human society.

So yeah, I personally thought it was amazingly strange, creepy, and awkward throughout all of it. And like all Alan Resnick’s shorts, I could definitely find the humor in the discomfort of it all, so I’m not gonna give it a score or anything, all I’m gonna say is, if you’re into this sorta thing, I hope you enjoyed it, and if not, at least you can see where I’m coming from with this breakdown/review of it.

‘Forrest Gump’ review

By: Charlie Fragrassi

*Note, even though the movie is over 25 years old, spoiler alerts in this article

The movie ‘Forrest Gump’ is a fictional story that was made in 1994, directed by Robert Zemeckis, and written by Eric Roth.

The movie starts off with Forrest at the bus stop where he’s telling people the story of his life. He starts off as a young kid growing up in rural Alabama.

Forrest is classified as a slow learner in the movie and you can see it displayed throughout the movie as it takes him longer to understand things.

Forrest finds the love of his life Jenny. Jenny and Forrest spend a huge part of their life together until Forrest goes to college on a football scholarship because of his lightning fast speed.

After college, Forrest enlists in the army and makes many friends. Forrest gets deployed in Vietnam where he loses one of his best friends, Bubba. Throughout his stay at the army he becomes a national level ping pong competitor, and wins $25,000 which he used to buy a shrimping boat.

Forrest is financially stable and is living well when Jenny pops back into his life. He asks Jenny to marry him and she originally declines but later on in life sees Forrest on national TV as he was running across America. She finds Forrest and he finds out he has a kid. Jenny then marries Forrest and they all move back to Greensboro, Alabama.

The movie ends with Forrest talking to Jenny at her gravestone as she had a virus and didn’t make it through.

This is a tremendous movie as it takes you on an emotional roller coaster and fits all genres for everyone to love. I liked how it included many historical events throughout the movie and displayed them as accurately as possible, all while still making the movie entertaining and funny.

Snacks that help give you energy

By: Joxery Mezen Camacho

Do you ever feel like you need a bit more energy to get through the day? Maybe you didn’t get a good night’s sleep the night before, or your classes left you exhausted. Well, here are some healthy snacks to give you a bit more energy to get you through the day: 

Nuts! 

Nuts are a great snack to have after something draining like a workout! They have good fats and are high in protein which helps your body recover and helps you regain some energy. 

Fruit! 

Apples, bananas, and watermelon are some of the best fruits to get an energy boost! Dried fruit is also good and easier to take around! It contains natural sugar and is high in fiber which is a good energy booster! 

Seeds! 

All seeds contain a bunch of protein! They also have good fats and many have different types of vitamins and minerals which are good for your body and can give you a good wake up call! 

Peanut butter! 

Peanut butter is greatly known for being a good source of protein! It also contains sugar and salt, and it’s quick and easy to eat for when you need a quick energy boost! 

Turkey sticks and some fruit! 

A mix of a turkey stick and an apple could give you a great energy boost! The mix of protein, fiber, and sugar really help your body out! 

Chocolate! 

Specifically, dark chocolate — it contains sugar and fats which really help give you some energy! Eating nuts or fruit covered in chocolate are also great choices, and are even better because they’re better for your health! 

Cottage cheese! 

Whether you have it by itself or with seeds, berries, or even chocolate, it’s good on protein and fat which are good energy boosters! However, you should eat it in moderation, since it can contain high amounts of sodium. 

For more information, please visit: 

Why this article is ACTUALLY BAD!?!?

Image a compilation of images taken from YouTube

Late at night, you’re scrolling through your Youtube page, having a nice cup of sandwich on your lap, and you just can’t seem to find anything that interests you at the moment. You scroll further past your usual recommendations of Mr Beast building a house out of coffee filters, or whatever people watch nowadays, and you scroll so far you see something… disturbing. Something unusual. Something that makes you angry, upset, and confused. Something that so profoundly shatters your own comfortable conception of reality, that you just have to click.

The video in question: “The Fresh Prince of Bel-Air Was Actually A Bad Show, And Everyone Who Likes It Is Stupid” by mrcoolguy2009. Now you say, “But… I like The Fresh Prince Of Bel-Air, is this person saying I’m stupid? Well I sure don’t wanna be stupid, so I’ll let this guy, who’s clearly smarter than me explain to me why this show I like is bad, so I wont be stupid anymore!” 

I mean, I know that’s not the exact thought process in regards to the psychology behind why people click these videos, But I feel like sometimes it’s supposed to be that way. It’s somewhat commonplace to use the ability of making someone feel as though they are missing out on something, by doing something wrong, or liking “the wrong thing”, just to either make people click over fear of missing out on the “correct” way of looking at things, or to garner controversy from those who disagree. Either way, it’s a pretty straightforward way to get somebody interested in what you have to say, by letting them know they’re “wrong” for liking something

But once people actually do click these videos after seeing the thumbnail and title, why are some so inclined to take this one lil person’s opinion as fact, and subconsciously give it a higher standard of credibility as opposed to when you hear a conversation in everyday life? Well, I feel like it’s more or less just the disconnect between being told an opinion via a real conversation, via flashy Youtube edits with big red letters and a graphic that has an arrow pointing at something, alongside its 300k views, so if a lot of people also read the same thing as you, sometimes people are just like, “Yeah, I guess it’s gotta be true, I mean why else did so many people watch it?”

In other words:

When you hear me say something stupid like “Drinking water is probably really bad for you, because eventually you’ll get water poisoning and die and your eyeballs will roll outta your head” or whatever, most people can easily go: “Yeah this guys an idiot, and I disagree with him because of this, this, this, and this,” and that’s a perfectly balanced system because you are the one deciding how you intake this other person’s viewpoint. But in the regards of an opinionated commentary video, there isn’t really too much back and forth between the creator who’s telling you his take, and “you”, who’s hearing it. You can’t just pause the video and say to the guy “Hey, maybe ‘Forrest Gump’, isn’t a bad movie just cause he walks past the same extra twice in the scene where he gives the speech”, you can only do that in your head and while using something known as your own common sense.

World famous professional Youtube personality known as “The Nostalgia Critic” who talks about how Disney’s “Hercules” is a bad movie because Greece doesn’t look how it does in real life

But with something being presented in such an official, and highly promoted format, with somebody who is only producing their argument through a lens in which no disagreements or personal criticisms can pass through for the entirety of said video, it seems slightly more futile to consider challenging this person on their take. I’m not saying it makes everybody seem objectively right all the time, I’m just saying with all these cards stacked in their favor, it makes people a just a little bit more inclined to believe what they say, even if it is based on some nonsensical nothingness.

So, I guess this article is pretty much just stating the obvious of “If you say something with enough confidence, and have a large enough audience, more people will take you seriously”, but with everyone (including my own)’s bias in everything they say, especially online, I’m just saying how I feel like it’s a little too easy to get caught up in believing/agreeing with words on a screen because of who’s saying it. So, I dunno, all I’m saying is; just take stuff with a handful of salt before giving into the worldview of “UncleFungus1941” over your actual peers and friends you know in real life. 

The problem with ‘Dear Evan Hansen’

By: Bijou Kruszka

Image taken from: https://bit.ly/3m9CLmT

‘Dear Evan Hansen’ is a musical that premiered on Broadway in 2016, and has been extremely well-received. The show won 6 Tony awards, including best musical. A movie adaptation was announced late last year and will be released in September.

With the movie awaiting release, and Broadway closer to reopening, I wanted to shed some light on the issues within the story of the hit musical.

A short plot review is necessary for context, so here it is:

Evan Hansen is a socially awkward high-schooler who has no friends, a broken arm from falling out of a tree, and deals with social anxiety. His therapist recommends writing letters to himself, as a way to motivate Evan.

One day at school, he meets Connor Murphy, another teen who struggles with mental illnesses as well as drug addiction, who signs his cast. When Connor accidentally reads one of Evan’s letters, which had a few lines about Evan having a crush on his sister, Connor storms out with Evan’s letter in hand.

The next day, Evan learns that Connor has killed himself, and the Murphys believe that Evan’s letter, found on Connor, is, in fact, Connor’s suicide note. Now, here’s where the plot gets sticky. Instead of coming clean, Evan pretends that he and Connor were best friends. He tells the Murphys a whole narrative of their friendship.

Evan then enlists the help of Jared Kleinman to fake emails between the two. Evan also starts an organization, the Connor Project, dedicated to keeping Connor’s memory alive. This sounds nice on paper, but to do it, he has Alana Beck take charge, who’s only interested in it for publicity and her college application.

Later, Evan develops a romance with Zoe, built on more lies about Connor.

In the end, he tells the truth about Connor. The finale is Evan, a year later, living a good life, when he sees Zoe again.

So, what exactly is wrong?

Quite a few things. Let’s start with the titular character, Evan Hansen himself. He has so many opportunities throughout the show to tell the Murphys the truth. Instead, he continues to build more and more of a false narrative of his “friendship” with Connor. Evan feels more like a part of a family with the Murphys than with his single mom, so he continues to manipulate them. It happens to the point where Connor’s parents offer to pay Evan’s college tuition. That is awful, considering how large of a financial decision that is, especially today.

In Act 2, the truth comes out, and Evan sings what is supposed to be an apology to the Murphys, but slowly turns into a pity party for him. The song is nearly 5 minutes long, and he barely says sorry once for his actions. Evan has manipulated this family into believing this web of lies, including lying to Zoe to create a romantic relationship, and can’t even bring himself to properly apologize. He then leaves, and the Murphys don’t see him again for a year! He goes on living his life as if he hasn’t just destroyed a family emotionally. It’s infuriating.

Then, there’s Connor Murphy. To start, both Evan and Connor struggle with mental illnesses. Where Evan’s is used as a redeeming quality, Connor’s is used to villainize him. It doesn’t make sense. The show also uses him to romanticize suicide. That’s a bold statement, I know, but hear me out.

Connor, disliked by both his family and peers when he is alive, commits suicide. Then, when he dies, Evan steps in. Evan lies about Connor to Zoe, and she starts to believe that Connor did actually like her. Evan starts The Connor Project, convincing his peers and people online that Connor was a good person. Connor was actually a very aggressive person and was very unkind to those around him. The message is this: if you are disliked in life, just die and you will be remembered as a better person. What a horrible thing to tell people, especially knowing that the fanbase is made up of mostly teenagers!

In the end, the music of ‘Dear Evan Hansen’ is beautiful, but the story and characters have lots of issues.

The future of architecture

By: Grace Helmke

The human race has long been graced with creatives in all fields. We have been subject to artists who have shaped our culture without us even knowing. Architecture is one the least acknowledged fields of art, yet it contributes a great deal to the society in which we exist.

Architecture is the physical representation of a society. It reflects how we see the world, and how we see ourselves. That being said, what does the future hold for architecture? How will society shape our physical world into a reflection of our newfound values? 

  1. Smart cities 

Technology has become an important part of the lives of practically everyone in society. It’s part of our everyday lives. Smartphones are the keys to city life, providing information on any topic you could think of. It allows us information on healthcare services, access to transit, traffic, restaurants, and even provides safety measures and alerts. According to McKinsey & Company, smart-city strategies are about “Using technology and data purposefully to make better decisions and deliver a better quality of life.”

Creating architecture built around the idea of increased technological use would significantly impact all aspects of society. Citizens would fight crime, and improve public safety, make daily commutes faster if smart-mobility infrastructure is created, deliver a cleaner and more sustainable environment through electric and more sustainable applications. 

  1. Vertical cities 

As our world’s population continues to rise, we will have to accommodate for the increase in the need for living spaces. Currently, over 54% of the world’s population lives in urban areas. This figure is expected to increase to 66% by 2050. Land will become scarce, especially if we continue to build out, instead of up. Creating vertical cities will not only provide a society that’s community based, but would expedite the goal of smart cities. 

  1. Bioarchitecture

Bioarchitecture is the blending of the art of architecture with biomimetics. It incorporates natural shapes to provide a structure that is essentially bioinspired, and eco-friendly. The architecture would mimic its surroundings to provide less of an intrusive existence.

This idea isn’t necessarily new. Ancient Greeks and Romans mimicked nature in their architecture. They incorporated leaf motifs into their structures. Frank Lloyd Wright was a pioneer in the bio architectural movement. He continuously pursued the idea of blurring the lines between his buildings and their landscapes. Even so, this movement will continue to increase as our society places a higher value on our own individual impact on the environment.

  1. Parametric architecture 

This type of architecture involves complex design and unique varieties of structures. It is characterized by free-from architectural concepts with sweeping lines, curves, and irregular shapes. This style presents as very futuristic. It rejects symmetry and uniformity, and instead creates works of art that vary in shapes, textures, and sizes. 

The future will indeed place a higher value on creativity and expression. This form of architecture will produce a work of art which can be doubled as living, working, and recreational spaces. It will produce a society free from the concepts of uniformity. 

  1. Space housing

Technological advancement in the field of aeronautics is happening at a rapid pace. We are closer and closer to achieving commercial space travel. And when the day comes that individuals may be able to travel to space for extremely low prices, an industry will likely emerge on other planets. Hotels and homes capable of housing humans in outer space and on other planets will develop. At first, these habitats will likely be inflatable. Bigelow Aerospace, a company in Nevada that specializes in space technology, has begun to produce these alternative housing solutions.

  1. Accessibility in architecture 

Hopefully, the future holds a greater opportunity for inclusivity. We do not currently have a society that’s built for all forms of life. One major issue for many disabled people is lack of adequate and accessible designs in public architecture. As we progress to become more aware of issues facing all walks of life, we will begin to develop ways in which everyone is benefited. 

Our future holds incredible opportunities for advancement. We may just become a society based upon inclusion, awareness, and desire for good. Our incredible architectural artists and talented technicians will no doubt help us to create a better world where our actions will be for the betterment of all. 

For more information, please visit: 

‘The Sopranos’ and its relevance today

By: Teah Henry 

I recently finished my first watch through of ‘The Sopranos’, and I wasn’t the only one who was binging the show. According to HBO, the show’s viewership went up 179% at the start of the pandemic. ‘The Sopranos’ still manages to be relevant today with its commentary on mental health, social issues, and American capitalism despite its finale airing in 2007. 

The show cemented itself as a staple in television history with its realistic, complex characters and being one of the first shows that proved T.V. could be just as effective as film.

It was also one of the first to utilize the anti-hero; a protagonist that the viewer isn’t meant to agree with or even like. ‘The Sopranos’ paved the way for other shows like ‘Breaking Bad’ and ‘Rescue Me’. 

It’s not far fetched to say that most mafia stories are critiques of capitalism. They take place in a system that encourages cheating and competitiveness, and the members are often not happy with the way things are. The way that only a few in the mafia make a large profit while sending out lower ranking members to do the dangerous work is reminiscent of the small amount of people that hold the majority of wealth while most Americans are stuck working for a living. Christopher’s frustrations with Tony are the same as workers towards their own bosses; feeling used and not cared about. 

During the pandemic, the rich got insanely richer while the working class struggled to make ends meet. Congress couldn’t agree to send out another stimulus check a year after the first one, while other countries were consistently sending them out monthly. A lot of people became aware of America’s unfair distribution of wealth, and ‘The Sopranos’ bleak look at how capitalism only keeps its citizens unhappy helped people feel heard. 

Tony’s struggle with his mental health was also something viewers could relate to. Struggling with depression and panic attacks, Tony has to hide his problems to nearly everyone in his life due to social stigma. Tony’s inability to feel completely happy and satisfied is something a lot of people deal with, especially now as living conditions in America become worse.

Teens may also see themselves in the character AJ, Tony’s son, who is a teen throughout most of the show. He inherited his father’s mental health issues. His struggle with school and finding a purpose in his life is familiar to many. 

While almost all of the characters in ‘The Sopranos’ are irredeemable, there is something relatable about their feelings and struggles, and the commentary it makes will always ring true with American culture. 

Healthy breakfast ideas

By: Joxery Mezen Camacho

Everyone says “breakfast is the most important meal of the day!” But sometimes I’m too tired to make any breakfast, or I wake up late and barely have any time to eat something healthy. And there are many occasions where I simply don’t know what to eat. So, here are —- quick and easy healthy breakfast ideas: 

Image taken from: 
https://peasandcrayons
.com/2020/02/veggie-breakfast-burritos.html

Breakfast burrito!

Why not try having a burrito in the morning? Getting a tortilla, adding in some eggs, avocado, and some veggies (or keeping it a strictly vegetable-only burrito) makes a healthy and delicious breakfast meal! 

Toast!

Image taken from: 
https://www.loveandlemons
.com/healthy-breakfast-ideas/

Toast is quick and easy-and you can have a variety of different toppings; there’re different kinds of jam, peanut butter, and avocado!

With the avocado, you could add veggies too, such as spinach, radishes, cilantro, carrots, tomatoes, and bell peppers.

You could also add an egg-scrambled, hard boiled, or sunny side up are all doable on toast!

A dash of lemon can also make the flavor pop! 

Breakfast Bowl!

Image taken from: https://www.tablespoon.com
/recipes/breakfast-bowl-for-one/7ff57b3b-b659-4038-920b-904147b0f7c2

Just throw some food in a bowl and call it breakfast-nice and easy. This can vary widely.

A berry bowl with blueberries, raspberries, strawberries, and adding some coconut water has become quite popular!

Or a more savory bowl with eggs, vegetables, and some brown rice is different and healthy.

Or a sweeter bowl with quinoa, almond milk (or any kind), and some cinnamon, if savory isn’t what you’re feeling!

Mixing it up is perfect with this breakfast meal!

Breakfast Quesadilla! 

Image taken from: https://www.landolakes.com
/recipe/16881/breakfast-quesadillas/

A quesadilla-obviously with a tortilla and cheese, but why not add something else? Adding in some ham, bacon, or sausage to boost up protein is always an option!

A bacon, egg quesadilla-or simply some egg!

Or add in some vegetables-onions, bell peppers, tomatoes, and mushrooms always do the trick! Some avocado also never hurts!

Whatever floats your boat! 

Breakfast Oats! 

Image taken from: https://feelgoodfoodie.net
/recipe/how-to-make-oatmeal/

Oatmeal is quick, easy, and healthy! Adding in some fruit, jam, seeds, some almond or adding in some peanut butter with chocolate chips always shakes things up!

Adding in some yogurt with some chia seeds is another great combination with oats!

Or apricots with pistachios and pomegranate seeds, or hemp seeds with mango and currants!

The combinations are endless!