Category Archives: Track & Field

Track and field season wrap-up

After a successful season of track and field, there was one night that everyone was waiting for…and that was the Banquet.

~b536883
photo courtesy of Asiah Atiq

The Highland Park track team had a variety of people with many different skills. Those skills helped us win track meets, and if we didn’t win we sure put in our all. On May 17, and May 19, the City Conference Track Meet was hosted, which meant “Go hard or go home.” The Highland Park team was determined to make their mark at this meet, and that’s exactly what they did. All the training, and confidence we built as a team, surely helped us get the win for the Conference Champs of 2016. In my eyes, I saw a team that was known for building each other up, not knocking each other down.

This year not only helped me improve some skills and help me get into shape, but it helped me face my fears and made me be more confident into trying new things, and to be more open-minded. The skills and things I was taught this year made me realize that I’m stronger than I thought I was, and made me think “outside the box.” Since I had so much faith in the team, and myself, I made my mark on the team.

Banquets are usually events that bring people together, celebrating accomplishments, and talking over the greatest moments, followed by speeches that include wise words. Monday, May 6th, was the day of Highland Park’s track banquet which recognized and awarded many of our great athletes. One thing I like about banquets is that it shows the different capabilities in people, whether it’s from jumping, to throwing, and even running. We talked about what the team meant, what was expected from the athletes, and how the overall season went.

The coaches had a huge impact on me and the team, because if I wouldn’t have known that there was gonna be obstacles on our way to success, I would have never continued trying to reach my goals, and going outside the box. I achieved blocks, a big part of a race that I havent tried till this year. That connects with the saying “You learn something new every day” – Ray LeBlond. 

Overall, this year was filled with accomplishments, and not only am I proud of myself, but I am also proud of my teammates. I want to thank the Track and Field coaches for making this track season one to remember, and to continue doing what you think is right.

To anyone who wants to join track, or is getting ready for next season…stay true to yourself and know your strengths.

Track and field

Have you ever wondered why people run for fun?  What the significance of track is? Track is what you make of it.

Track and field is a combination of field events such as throwing, jumping, and running: which goes from 50m hurdles – 3600m. Unlike other sports, track is simply a sport that helps you get in shape, and helps you improve skills. Whether it’s from throwing a short distance, to jumping farther than you ever jumped! It’s a matter of commitment and hard work. If you’re not going to put your all into what you do, then it reflects in your races and events.

IMG_0226Track is important to me because it’s very intriguing and lively. Since 5th grade, it has been my favorite sport. It can be quite overwhelming sometimes when you over think about the little things, but you have to keep moving. My past coaches have told me key things that I have kept with me until this day.

“Don’t let the little things knock you down. Sometimes you fall, and when you do you get back up”-Anonymous.

Sometimes when you feel like giving up, it’s better to just think about what you think is the problem, and try to fix it. Giving up won’t make you better, it will only slow you down even more.

Everyone has their own skills, and it takes specific training and strength to bring the talent out of their shell. Each event is not the same, which means more people can try to search what they like best about each one. Being open-minded in a sport like track is good because depending on what sport you play, there is always a better option that you can partake in.

Another key thing with track is setting goals. Some may call it “PR” which stands for personal record. Whether it’s improving a second or a minute, you want to set that up for yourself so not only can you better yourself, but you’re pushing yourself closer to success.

I suggest more people join track no matter what school they go to, because it helps with getting stuff off your mind, improving skills, and getting you fit for your next season, if you play multiple sports. Track and field is for anyone, any age, and is here not only to make you better, but also to help you build a better perspective on skills and exercises.

Track & field at Highland Park High

The Highland Park spring sports are starting and I decided to interview some of the track and field athletes here at Highland.

What is your name/grade?
Asiah: 10th
Ben: 9th
Jillian: 10th

What is your biggest accomplishment in your sport?
Asiah: First place in relay.
Ben: Hasn’t done track yet.
Jillian: Nothing.

What is your biggest challenge?
Asiah: Having asthma.
Ben: Getting shape before season.
Jillian: High jump.

What do you do to manage this challenge?
Asiah: Taking inhaler before running.
Ben: Make sure homework is done before going to sport.
Jillian: Pushing myself.

How is your diet different from when you’re not participating in track, and how difficult is it to control it?
Asiah: Don’t diet. No diet change.
Ben: Healthy. No.
Jillian: No, they don’t make us diet.

Is it difficult to balance school work and sports?
Asiah: No.
Ben: It can be at times like during finals.
Jillian: Yeah.

Did you have any injuries that were serious?
Asiah: Concussion in soccer.
Ben: No.
Jillian: No not yet.

Do you have advice or words of encouragement for younger kids that want to play this sport?
Asiah: If you want to get far, drive for success and don’t give up.
Ben: Don’t be scared to tryout.
Jillian: Be open minded.

Is there anything else you would like to share?
Asiah: My teams are supportive and diverse.
Ben: Not really.
Jillian: No.