A study hosted by Stop Procrastinating asked around campus’ about the upcoming exams and how college students feel about them. More than 2,000 college students said that they fear getting a lower grade, and finding job market failure because of the upcoming exams. Survey results also had shown that 64% of students worry that their exam stress is negatively affecting their grades and academic performance.

Existing stresses are from pressure to succeed academically and getting a successful job after graduation. Stress is also linked to distractions, such as social media, and lack of motivation. 37% of students struggle with loneliness and fear of not being successful in college, which leads to them abandoning their social life. Paige Clegg, a behavioral science graduate, said, “Socializing is a great way to relieve stress for college students. When your mind isn’t drowning in to-do lists and stress, it’s able to focus more easily.” She also talked about balance. “Balance is the key. Obviously doing well in school should be top priority, especially during such a stressful period. But it’s also critical to learn to relax your mind and unwind.”

About 12% of college students admit to using drugs to help them cope with the stress. Also, drugs are sometimes used to substitute hours of sleep for students. Some drink energy drinks, and others pull all-nighters during finals week. According to a study conducted by the National Center for Biotechnology Information, about 34% of college students illegally use ADHD medications to help them focus on their studies. Adderall and Ritalin are among the most used medications according to a study conducted by the Journal of Medical Internet Research, and they found that mentions of Adderall spikes on Twitter during final-exam periods.

At Boston University, behavioral medicine clinicians reported that the number of students in crisis, coming in for help, increased from 647 in 2014 to 906 in 2015. According to another study, of about 100,000 students, conducted by the Penn Center, they showed that more than half of the students listed anxiety as a concern. Nearly one in 6 college students had been diagnosed or treated for anxiety according to ACHA 2015 national survey. The survey also found that 21.9% of students said that the last 12 months of anxiety affected their academic performance. While 13.8% reported that depression affected their academic performance.

From the same survey from ACHA, about 30% of students said that stress affected their performance while 20% listed sleep difficulties. About 47.7% of students had said that they felt like a lot of things were hopeless, and 85.6% said they felt overwhelmed with school and everything they had to do in their life at the moment. Students had been asked if they felt overwhelming anxiety, and about 56.9% of the students said yes. About 1.4% of the students had said they attempted suicide and 34.5% students agreed with the statement of being so depressed that it was difficult to function.

In a speech given on October 26, President Donald Trump declared the opioid crisis a “nationwide public health emergency.” This is not just a description, as it may seem, but a legal act which allows the allocation of a certain number of funds towards combatting the crisis, through the Public Health Services Act (CNN). However, that number is pitifully low; only $57,000, according to the Washington Post. President Trump could have declared the crisis a national disaster, another type of national health emergency declaration which holds more weight and makes more funding available (CNN). Because of this, and other comments, Trump’s reaction to the opioid crisis has been highly controversial.

According to the National Institute on Drug Abuse, opioids are a class of drugs including legal drugs such as common prescription painkillers such as hydrocodone (Vicodin), oxycodone (OxyContin), codeine (cough syrup), morphine, etc., and illegal street drugs such as heroin and fentanyl. Opioids are especially popular among young people, and were the cited cause of death of an estimated 62,497 Americans in 2016, according to Vox. As shown in the graph taken from the Centers for Disease Control and Prevention, the number of opioid-related deaths has been rising steadily since 2000.

The opioid crisis began in the late 1990’s, according to NIDA, when pharmaceutical companies began promoting opioids as non-addictive painkillers (which was false), and doctors began prescribing them more liberally. Also, as reported by Medpage Today, during this time, popular medical philosophy changed in ways that may have exacerbated the crisis. Treating pain came to be seen as almost as important as treating illnesses themselves. Medical organizations such as the United States Department of Veteran Affairs and the Joint Commission officially recognized pain as the “fifth vital sign,” on par with body temperature, blood pressure, pulse, and respiratory rate.

Despite this, some have pointed out that prescription opioids may not be the leading cause of the crisis. According to the New York Post, most opioid-abusers (more than 75% of pill users, most heroin addicts) were never prescribed pain medication for an injury or illness, according to the National Survey on Drug Use and Health, and emergency room records show only 13% of opioid-overdose victims began using opioids because of pain according to the medical journal JAMA Internal Medicine.

Also controversial, has been President Trump’s promise of an aggressive anti-drug (specifically anti-opioid) campaign targeted at youth as a primary strategy against the crisis. The New York Times article “Just Say No to Opioids? Ads Could Actually Make Things Worse” explains how campaigns like these in the past were actually ineffective or even detrimental. The authors cite a study of 200,000 youth aged 9 to 18 that shows that those exposed to more anti-drug campaigns were actually more skeptical about the harmfulness of marijuana and that they should avoid it. The New York Times explains that more subtle add campaigns such as “truth.” which made drugs seem “uncool” were actually more effective than those that made them seem scary. However, the New York Post article “Deadly myths of the opioid epidemic,” provides other statistics that say otherwise. Graphic, aggressive anti-smoking ads from the Centers for Disease Control and Prevention “cut smoking among youth and convinced 400,000 smokers to quit for good.”

Whether or not you think prescription drugs are the primary cause of the opioid crisis, or whether anti-drug ad campaigns should be graphic or social (or should not exist at all), it is apparent that it will require more than $57,000 in allocated funding to defeat the opioid crisis. Now is the moment for all branches of the government to show with their actions, not just rhetoric, how serious they believe the opioid crisis to be.

Since October 8, firefighters in California have responded to 250 new wildfires. In 2017, 7980 fires have burned 1,046,995 acres of land in California, according to CAL FIRE. One wildfire, the Tubbs Fire, has broken the record for most destructive wildfire in the history of California, burning 36,793 acres, destroying 5300 structures, and killing 22 civilians as also reported by CAL FIRE. In total, the wildfires have killed 42 civilians, according to CNBC. These wildfires pose serious questions about the nature of climate change and how we should treat our environment, as well as questions about how the government should respond to natural disasters.

In an article by Scientific American entitled “Scientists See Climate Change in California’s Wildfires,” UCLA climate scientist Daniel Swain explains how climate change exacerbated the California wildfire crisis. The summer of 2017 was the warmest in more than 100 years, which dried out vegetation which in turn acted as fuel for the fires. This drying out of vegetation is also related to California’s recent historic drought, also linked to climate change. Additionally, strong winds blew the fires farther and into urban areas.

In the same article, climate scientist LeRoy Westerling says that climate models predict California to have continuing cycles of drought and rainfall due to climate change, a deadly combination when it comes to wildfires.

On October 19, a bipartisan group of senators introduced legislation to combat wildfires in California and elsewhere, according to The Hill. Among other things, the bill would include a program for the U.S. Forest Service and Interior Department agencies to treat the most potentially dangerous areas for wildfires by removing dried vegetation, which might drastically decrease wildfire destruction for reasons previously explained. It would also provide $100 million to prepare against wildfires for communities most threatened by potential wildfires. This would be in addition to $576.5 million in disaster relief funds for wildfire recovery recently approved by The House.

The wildfire crisis is not just a Californian phenomenon. So far this year, The Hill has reported that over 50,000 wildfires have burned over 8.8 million acres in the United States, a massive increase over the average number of acres burned per year over the last 10 years, which is only 6 million. As well as wildfires, hurricanes and other natural disasters have also been occurring at an alarming rate in the United States. We must work as a country with our government to respond to these situations and aim to prevent them in the future by addressing their root causes, including climate change.

You can donate here to help two of the counties most affected by the California wildfire crisis: https://www.gofundme.com/napa-sonoma-fires

For information on how to contact Minnesota senators to discuss wildfire prevention and relief, click here: https://www.senate.gov/senators/contact/senators_cfm.cfm?State=MN

Early on morning of October 11, North Korean hackers were able to hack into the South Korean government computers and stole about 235 GB of data. The stolen data included 300-lower classified, confidential documents, and there were also classified wartime plans drawn up by the U.S. and South Korea.

Mr. Rhee Cheol-hee, a South Korean lawmaker, had stated to reporters that one of the documents that was stolen included South Korea’s military plan of removing North Korea leader, Kim Jong-Un, if war between the Korean Peninsula breaks out. The hackers had used a computer vaccine service, and South Korea had been able to trace the IP address, of the vaccine, which originated in Shenyang, China.

In 2010, the U.S. broke into North Korea’s computer system; targeting Reconnaissance General Bureau, which is North Korea’s equivalent of the US C.I.A. Last month, U.S. strategic bombers, and fighters jets, flew along the East Coast of North Korea. North Korea claimed a right to shoot any American warplanes flying near the country.

The Pentagon hasn’t yet released a statement, but spokesperson, Army Col. Rob Manning, stated that “I can assure you we are confident in our security in our operations plans and our ability to deal with any threat from North Korea.” He also added, “The operations plan that they are referring to is a bilateral plan, so the Republic of Korea-U.S. alliance remains steadfast in their commitment to make sure they safeguard that information and ensure readiness on Korean Peninsula to counter any North Korean threats.”

Trump tweeted on Monday, October 9th, “Our country had been unsuccessfully dealing with North Korea for 25 years, giving billions of dollars and getting nothing. Policy didn’t work.” He then tweeted later in the afternoon “Presidents and their administrations had been talking to North Korea for 25 years, agreements been made and massive amounts of money had been paid…hasn’t worked, agreements violated before the ink was dry, making fools of US negotiators. Sorry but only one thing will work!” When the reporters asked Trump what he meant by his tweets his only response was “You’ll figure it out pretty soon.”