Category Archives: Travel/Food

Best things to do in summer

By: Audrey Smith

Summer in Minnesota is my favorite time of year. The weather is hot, but the many activities and lakes Minnesota has to offer makes this weather even better. I’ve put together some of the best things to do and places to go in Minnesota in the summer.

The first fun thing to do is spending a day on the lakes in Minneapolis. Some of my personal favorite lakes are lake Nokomis and lake Bde Maka Ska. Both of these lakes have activities such as boat rentals, bike rentals, and places to eat along the shore. I recommend renting a canoe and spending a day on the water.

The next fun thing to do is traveling on the north shore of Lake Superior. Northern Minnesota is a beautiful area of the state, and driving along the Great Lake is an amazing view and experience. My favorite thing to do near the north shore is picking blueberries at Palisade Head at high season in July, and hiking in the area. Palisade Head is in my opinion one of the most beautiful spots in Minnesota.

I also enjoy traveling to Duluth Minnesota. There are many things to do in Duluth, including hikes, places to eat, beautiful beaches, and more.

I also enjoy stopping at pie places along the shore up North. The two spots I visit are Betty’s Pies and the Rustic Cafe.

One more fun thing to do in the summer is go to the Minnesota State Fair. This is one of the largest State Fairs in the country and you wouldn’t want to miss it. It is about a week at the end of the summer before school starts up again, and it’s a fun activity to do for one last summer event before the school year. There are many activities such as trying all the famous foods, like Sweet Martha’s cookies and Key Lime pie on a stick. Many people also enjoy seeing all the animals and fish in the wildlife center. It’s also super fun to go to the midway and go on the rides.

Bur/Mandazi recipe

By: Mushtaq Yonis

Bur/mandazi is an East African street food dish that is a deep fried dough ball. It’s wildly popular in places like Somalia, Kenya, Tanzania and Uganda. It’s also a traditional dish across the continent of Africa like in West Africa their fried bread is called puff puff!

What is it?

Bur/mandazi is a somewhat sweet fried bread that is either shaped like a ball or a flat triangular/square shape, a bit like beignets. It’s common to be eaten for breakfast or as a snack.

It’s a simple snack to make but at the same time it’s easy to mess it up. Ingredients:

  • 1⁄4 cup of vegetable oil
  • 1 egg
  • 2 teaspoons of instant yeast
  • 2 1⁄2 cups of all purpose flour
  • 1 cup of milk
  • Any oil to use for frying

Directions:

  1. Combine all the ingredients
  2. Knead the dough
  3. Cover it up with a cloth and wait for the dough to rise double in size (around 4 hours)
  4. Take the dough out and roll it out
  5. Cut the dough into portions
  6. Heat the oil for frying
  7. Fry until it puffs up for around 1-2 mins
  8. Take it out of the frying pan when you see a golden brown color

Enjoy your Bur/mandazi!

‘Churros’ recipe

By: Pablo Contreras

Now churros is one of my favorite desserts ever, I love its sugary flavor and the texture is just perfect.

Churros has always been my favorite ever since I was a kid. I grew up eating a lot of different types of Mexican desserts but nothing compares to churros. So I was very excited when I found this recipe and decided to make it.

In my opinion this recipe was relatively easy to make, the only problem that I had was that I thought that the dough wasn’t coming together while I was making it but like the recipe states you just have to keep mixing, the dough will come together. And it did! So don’t worry about that part, just keep mixing and it will come together.

Before we start, just to let you all know, this recipe is not mine it belongs to ‘Cooking Classy’, this is their recipe.

Churros

Ingredients
Here is what you are going to need for the dough:

  1. 1 cup of water
  2. 1/4 cup of butter
  3. 1 Tablespoon of sugar
  4. 1/4 teaspoon of salt
  5. 1 cup of flour
  6. 1 large egg
  7. 1/2 teaspoon of vanilla extract
  8. Vegetable oil

Ingredients for the sugar:

  1. 1/2 cup of sugar
  2. 3/4 teaspoon of ground cinnamon

Here are your steps to make your dough:

  1. In a large pot heat about 1 1/2 inches of vegetable oil on medium-high heat and wait a few minutes
  2. Once the oil is slightly boiling start to add in the 1 cup of water, 1/4 cup of butter, 1 tablespoon of sugar and the 1/4 teaspoon of salt inside the pot and stir
  3. Now you are going to keep stirring for a couple of minutes, after a few minutes add in the 1 cup of flour
  4. Next lower the heat to medium low and keep stirring until it all comes together
  5. Next move the mixture to a large mixing bowl, and let the mixture cool for 5 minutes
  6. Once the 5 minutes are up add in the 1/2 teaspoon of vanilla extract and the 1 large egg to the flour mixture then blend it all together (keep blending and if it comes apart don’t worry just keep mixing the dough will come together)
  7. Now that your dough is made, put the dough into a piping bag with a star shaped tip (use a medium one, you don’t want your churros too thick)
  8. Next, in a pan add in enough oil to cover the bottom of your pan to fry the churros, and put your stove on medium heat
  9. When the oil is ready, very carefully start to pipe the dough into the oil, you can make it as long as you want but not too long, and once you get your preferred length cut the end of the dough with scissors (You can put around 3 churros in the pan at the same time)
  10. Now let the churros fry until they are golden brown
  11. Now on a plate place paper towels on top of the plate so you can place your churros to let them cool down and so the paper can absorb the oil
  1. While waiting for the churros to cool down it’s time to make the sugar and cinnamon mix, in a bowl add in 1/2 cup of sugar and 3/4 teaspoon of cinnamon and mix together thoroughly
  2. Now that the churros are all cooled down sprinkle the cinnamon and sugar mixture on top of the churros and make sure to cover the whole churro
  3. Now you can make however many churros that you want and enjoy this delicious dessert 🙂

To see the original recipe here is the link to it:

Honeycomb bread recipe

Ajmal Abdirahman

This is a recipe that my mom would make every Ramadan or on special occasions! It’s a Somali desert that is also made by Yemenis. In Somali we also call it Rooti Shinnidhaab.

Something I really like about this bread is it is very alterable, you can almost fill it with anything, savory or sweet. Fillings like, fruits, chocolate, peanut butter, coconut, vegetables, meatballs, and chicken. There’s a lot of freedom to it but this recipe is the way my family has grown up on!

Ingredients:
Bread-

  • 2⁄3 cup milk
  • 1 teaspoon yeast
  • 1 teaspoon of sugar
  • 2 cups of flour
  • 3 more tablespoons of sugar
  • 1⁄4 teaspoon of salt
    1⁄4 teaspoon of baking powder
  • 3 tablespoons of melted butter
  • 3⁄4 cup of cream cheese
  • 2 tablespoons of milk (for brushing)
  • 1 tablespoon of butter (for pan)

Syrup-

  • 1 cup sugar
  • 1 cup water
  • 1⁄2 tablespoon lemon juice OR Condensed milk (drizzle on top)

Instructions on how to make Honeycomb Bread:

  1. Preheat oven to 350
  2. Combine lukewarm milk, yeast, and the 1 tablespoon of sugar, let the yeast mixture activate for 10 minutes
  3. Combine flour, sugar, salt, baking powder, and butter and then add yeast mixture
  4. Knead for 5 minutes and cover with dampened towel and let rise for 1 hour
  5. Cut dough in half and shape each half into cylinder, cut each cylinder into 16 pieces, roll all 32 pieces into balls
  6. Place the balls into your buttered pan and brush the tops of them with milk
  7. Bake for 20-25 minutes
  8. When out of the oven pour on your boiled together syrup or condensed milk drizzle or serve the buns without syrup!

Then you are ready to enjoy the honeycomb bread! It’s best eaten warm and fresh out the oven with a nice glass of milk or tea! Enjoy!

For more information, please visit:

  • “Honeycomb Bread (Rooti Shinnidhaab) Pain Nid d’Abeille خلیة النحل” Xawaash.com

Tony’s restaurant review

By: Mae Skold

Tony’s restaurant is a quaint Italian restaurant in the heart of Monaco. Monaco is a luxurious, beautiful city-state right next to France on the sea. Being just a few hours away from Italy, Tony’s restaurant knows how to cook real, authentic Italian food. The outdoor seating and hospitality right when you get to the door lure people into the restaurant.

When walking down the beautiful street the restaurant’s on, the owners of Tony’s are there to greet you. After getting seated at the table, the menu given is filled with endless pastas, pizzas, salads, each one better than the next.

For an appetizer I recommend the Caprese salad. It has fresh tomatoes, mozzarella, and garden grown basil that all tie together beautifully. The balsamic glaze and olive oil served with it are also great flavor enhancers. This dish is the perfect start to your meal.

For entrees I recommend two, the carbonara and the pesto pasta. The pasta is home made fresh in the restaurant and cooked to a perfection. The carbonara is tossed in a creamy, peppery sauce and topped with prosciutto. This salty, creamy pasta is a must when ordering. The pesto is made with the same fresh pasta but cooked in a butter, basil pesto sauce. This pasta is light and a more refreshing option on the menu; perfect for warm weather.

To finish off your meal Tony’s offers a variety of traditional Italian gelato flavors. They make their own gelato in house and have up to 15 flavors to choose from. A fan favorite is the espresso flavored gelato that has espresso churned into the gelato. This desert is the perfect end to a delicious meal.

Tony’s truly has everything to offer when it comes to a restaurant. Not only is the food delicious, the people and charm is its hook. If visiting Monaco, make sure you stop in Tony’s restaurant.

Chocoflan

By: Jessica Garcia Saligan

This pastry called chocoflan is a traditional Mexican pastry that has a rich taste. Chocoflan is a two layer cake: chocolate cake on the bottom and flan (the custard on the top layer) that has caramel sauce all over it.

Ingredients

Cake

  • Any type of Chocolate cake
  • Cooking spray
  • Carmel sauce

Flan

  • Sweetened Condensed Milk
  • Evaporated Milk
  • Softened Cream Cheese
  • 1 Large Egg
  • Vanilla Extract

First, you’re going to want to preheat the oven to 350 for it to heat up when it’s time to put the chocoflan in.

Then in a spray a 12-cup fluted tube cake pan with cooking spray.

You’re going to want to spread an even layer of any kind of Carmel sauce.

In a large bowl you are going to be mixing the cake batter. It could either be homemade chocolate cake or out of a box cake; either one works.

Once you’re done, you’re going to pour the chocolate batter into the pan carefully.

In a blender, you’re going to place all the ingredients to make the flan part of the cake.

Blend on a high speed for 20 seconds or until the mixture becomes smooth.

Very carefully pour the flan mixture into the cake batter, both batters are going to mix but they will separate while baking forming a two layer cake.

Place a sheet of foil and spray cooking spray on it, then place it on the bottom of a large roasting pan.

Place the cake pan in the large roasting pan; add 1 inch of hot water to the roasting pan.

Bake for 1 hour 20 minutes. Once the timer goes off, to make sure your cake and flan mixture is baked completely, get a tooth pick and stick in the middle. If it comes out clean it means it’s ready but if you notice some batter on the stick leave it in for a few more minutes until the toothpick comes out clean.

Remove the cake pan from the water and set it on a cooling rack; remove the foil.

Let it cool to room temperature for 1 hour then refrigerate uncovered for 2 hours.

Once it’s done cooling, run a metal spatula around the outer and inside of the pan to loosen the cake.

Place a plate on the bottom of the pan, turning it over and slowly removing the pan.

Remove the extra Carmel, that was left on the, pan onto the cake.

All done. Enjoy!

Best places to eat in St. Paul

By: Lauren Kottke & Ella Sutherland

St. Paul has some great restaurants and places to eat. Here are some of our favorites!

One of our favorite places is The Nook. The Nook is a family owned business located on Hamline Ave. We love this place because it has great food, atmosphere and fun activities. The burger is great, and we would definitely recommend getting it from here. They are best known for their Juicy Lucy Burger.

It’s also a great place to bring your kids and family. Downstairs they have a bowling alley connected to another part of the restaurant. You can go bowling for a very cheap price and then grab some great food all right there.

Another great thing about this place is the wall they have downstairs in the bowling alley. The Nook is known for their great burgers, but also their money wall. In the bowling alley restaurant, they have the walls and ceilings filled with $1 bills decorated. You can decorate a $1 bill and then put it anywhere on the wall!

Another great place we recommend is French Meadow. French Meadow is another amazing restaurant close by, it’s located on Grand Ave. We have been there many times and we have always had a good experience. They have great food and service. Our favorites are the soups, salads and fries. They also have a very good chicken wrap during lunch.

If you go there, you must check out the deserts! They have different types of brownies, pastries and cakes. Our go-to is the caramel brownie. Although this place is very different from The Nook, it is still a great place to visit!

The family restaurant DeGidio’s has been around since 1933. They are known for their amazing Italian food, but they also do have some great American food, like burgers. Our favorites are the Chicken Parmesan and the Lasagna. They also are known for their bread that they give out. It’s fluffy bread with seasoned butter. Definitely one of our favorites!

Every experience we have had there, has been a great one. Another thing that makes this place so special is the service. Anytime we have been there it has been busy, but never a long wait. The workers make sure you don’t wait too long for a table. And they always make sure you have a good time!

Sakana is one of our favorite places to go out to eat. It has such a wide range of sushi. There are so many different kinds of sushi you can get, whether that be having raw fish, cooked fish, or no fish. The atmosphere is great with trendy music playing as well as excellent service. The prices are very reasonable and affordable.

You may also sit at the bar where they have TVs and they serve drinks. There is also a place where you can sit and watch the chef make the sushi right in front of you. They have great appetizers as well as great soups. This place is overall just great!

The last restaurant we recommend is Punch Pizza. This restaurant has a few locations that are scattered around Minnesota, but there is one located right on Grand Ave. They have so many different kinds of authentic Neapolitan pizza that are cooked with a 900 degree wood-burning oven.

The restaurant itself has such a lively atmosphere and it is always overflowing with customers. They have amazing side salads as well, that are quite filling. This is a great place to go with friends and family!

These are just a few of the places that Saint Paul has to offer, and our favorites!

Making accordion potatoes

By: Hannah Gliedman

A recent trend taking over food TikTok and Instagram, is accordion potatoes. It’s a form of cutting the potatoes so they make a sort of accordion shape. It’s a very simple and creative way to incorporate a bit of flavor and uniqueness to a dish or meal.

They are very easy and fast to make. They only require simple ingredients and a couple of utensils. Adding this form of potatoes to your meal is a way to visually spice up a plate. They are also very customizable, adding different spices and sauces can change this side. The way of cutting the potatoes is also popular in other foods, such as cucumbers.

What you need
The only ingredient essential to making this side is potatoes. However, I will be sharing different sauces to add to the potatoes. Other things you’ll need, include an air fryer or stove top.

How to make the accordion potatoes

  1. Wash as many potatoes as you would like; each potato can make 2-3 accordions.
  2. Cut the potatoes into about 1⁄4 inch slices, the thinner the slice the more stretch you will get.
  3. Then place the potato on the counter and put 2 chopsticks or skewers on either of the longer sides.
  4. Then cut a lot of lines perpendicular to the skewers; make the cuts close together
  5. Then cut a lot more lines in the same way but diagonal
  6. Then stretch out the potato to create the accordion

To cook

  1. Oven: Add potatoes to a tray, preheat oven to 355 degrees, and bake for 30-40 mins, or until golden and crispy
  2. Air fryer: Add potatoes to the air fryer and fry at 375 degrees for about 15 minutes.

Sauce
Garlic and herb butter
Heat 1⁄4 cup of butter and add 2 tbsp of chopped parsley, 4 cloves of minced garlic, 1 tsp Italian seasoning, 1⁄2 tsp paprika, 1⁄4 tsp black pepper, and salt to taste. Brush on potatoes before cooking.

Homemade Canes sauces
Add in a bowl 1⁄2 cup of mayo, 1⁄3 cup of ketchup, 1⁄2 tbsp of pickle ranch, 1⁄2 tsp of Worcestershire sauce, 1⁄2 tsp of paprika, 1⁄4 tsp of salt. Whisk together.

Other sauces to use can include ketchup, sriracha mayo, ranch or BBQ sauce.

According to science these 8 foods make you happy

By: Jasmine Williams

I don’t think you would say diets make you happy, but they actually can, and play crucial roles in our happiness. Whether we know it or not, they affect how we feel. Here are the top eight food favorites that make you happy, according to ‘CNET’.

1. Dark chocolate
This is personally not my favorite, or really anyone’s, but it is more healthy for the body because it has half the sugar than any other chocolate. Here are three components that correlate with feelings of happiness in chocolate. Serotonin is a messenger that brings satisfaction, happiness, and optimism. Theobromine is not as strong, but can boost your mood like phenylethylalanine. Phenylethylalanine is another amino acid but it creates dopamine, which acts like an antidepressant.

2. Bananas
Bananas are not everyone’s favorite fruit but they can maintain your mood. Bananas are rich in B6, a vitamin that creates serotonin. One medium size banana has around 0.4 mg.

3. Coconut
Many people have not tried coconut, I’m one of them, but it’s scientifically proven that coconuts can boost your energy. It is known to have medium-chain triglycerides, which are a type of fat.

4. Coffee
A lot of people drink coffee. About 1 million people, and a 2016 meta-analysis says that coffee can lower the risk of depression.

5. Avocado
Avocado has nutrients including choline, a component that is used to maintain your nervous system and mood. Avocados are rich in vitamin B. Vitamin B has shown to lower stress levels.

6. Berries
A 2016 study showed that eating fruits and vegetables in general can improve mental health. But berries are plentiful in flavonoids (antioxidants). They can reduce depression symptoms.

7. Fermented food
Foods like kimchi, kombucha and yogurt, go through the fermentation process. They create probiotics that lead to a healthy gut. Important because 90% of serotonin comes from healthy guts.

8. Mushrooms
Mushrooms are full of vitamin D which has been known to have qualities of stimulants that can increase your mood. To get the full effect, let your mushrooms get some sunlight before cooking.

For more information, please visit:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/

‘Empanadas De Arroz Con Leche’ recipe

By: Pablo Contreras

Empanadas is a dessert that I have only made once and there’re many different variations of empanadas; you can add in any filling that you want. For example, the first ever empanadas that I’ve ever made had yams as the filling, the second time that I made empanadas was with arroz con leche as the filling.

For those of you who don’t know what arroz con leche is, its English name is rice pudding.

Now, when I was little I absolutely hated rice pudding but when I made these empanadas I slightly (but not too much) liked the flavor. The rice pudding empanadas were definitely better than the yam empanadas.

There are many different variations of empanadas, I believe that the dough is made the same but the filling changes. You can add in meat like beef and chicken inside or cheese, but this recipe focuses on rice pudding empanadas.

Before we start, just to let you all know, this recipe is not mine, it belongs to La Cocinita De Lorena Marin. Now that that’s out of the way, here is how to make the empanadas.

Empanadas de arroz con leche

Here is what you are going to need to make the empanada dough:

  1. 2 cups of flour
  2. 1 teaspoon of Baking powder
  3. 1/4 cup of Butter (room temperature)
  4. 1egg
  5. Half a cup of water
  6. 2 tablespoons of sugar
  7. 1/4 of Water
  8. A pinch of salt

Here are the steps to make the dough:

  1. In a big bowl add in 2 cups of flour
  2. Then in the middle of the flour make a little hole in the middle and add the 2 tablespoons of sugar
  3. Next add in the 1 egg, the room temperature butter, a pinch of salt, and 1 teaspoon of baking powder and mix
  4. When it starts to be a dough texture, start to add in the 1/4 cup of water and mix
  5. On a flat surface you are going to start to knead the dough
  6. When it starts to get sticky, add in a little bit of flour (the dough needs to be smooth and not sticky)
  7. Once it’s done leave it in the same bowl and use plastic to cover the top and leave it to rest inside the fridge for 30 minutes

Now, while we wait for the dough here is what you are going to need to make the arroz con leche

  1. 1 cup of rice already rinsed and drained
  2. 2 cups of milk
  3. 1 teaspoon of vanilla extract
  4. 2 mini cans of condensed milk
  5. A few drops of lime
  6. A stick of cinnamon
  1. First, in a pot put in both cups of milk, then place in two mini cans of condensed milk and mix
  2. Next add in the rice, leave the stove on medium-high and put in the cinnamon stick
  3. Now you are going to add in 1/2 teaspoon of lime juice inside and let it boil for a little bit and then add 1 teaspoon of vanilla extract
  4. Let this cook for 10-15 minutes
  5. Once the ten minutes are up, and if it’s dry, turn it off and take out the cinnamon stick and let the rice cool (if the rice is not dry leave it on for another 5 minutes until its dry)

Now while we wait for the rice to cool down, here is what to do next with the dough:

  1. Once the 30 minutes are up, you are going to use a rolling pin to roll the dough out
  2. Once it’s all flat use a circular cookie cutter to cut out the shape for the empanadas
  3. Now, once more roll out the small dough

Once the rice pudding is completely cooled down:

  1. Add a spoonful onto the empanada in the center
  2. Then fold the empanada in half to cover the filling and press the edges together
  3. Bake the empanadas for 15 minutes at 380
  4. Once the 15 minutes are up take the empanadas out and let them cool down
  5. To add more flavor, mix cinnamon with sugar on a plate and when the empanadas are no longer hot, mix the empanadas in the sugar and enjoy 🙂

To find the original recipe, and to learn more, here is the link to the recipe, and beware the video is in Spanish: