Category Archives: Travel/Food

Best places to eat in St. Paul

By: Lauren Kottke & Ella Sutherland

St. Paul has some great restaurants and places to eat. Here are some of our favorites!

One of our favorite places is The Nook. The Nook is a family owned business located on Hamline Ave. We love this place because it has great food, atmosphere and fun activities. The burger is great, and we would definitely recommend getting it from here. They are best known for their Juicy Lucy Burger.

It’s also a great place to bring your kids and family. Downstairs they have a bowling alley connected to another part of the restaurant. You can go bowling for a very cheap price and then grab some great food all right there.

Another great thing about this place is the wall they have downstairs in the bowling alley. The Nook is known for their great burgers, but also their money wall. In the bowling alley restaurant, they have the walls and ceilings filled with $1 bills decorated. You can decorate a $1 bill and then put it anywhere on the wall!

Another great place we recommend is French Meadow. French Meadow is another amazing restaurant close by, it’s located on Grand Ave. We have been there many times and we have always had a good experience. They have great food and service. Our favorites are the soups, salads and fries. They also have a very good chicken wrap during lunch.

If you go there, you must check out the deserts! They have different types of brownies, pastries and cakes. Our go-to is the caramel brownie. Although this place is very different from The Nook, it is still a great place to visit!

The family restaurant DeGidio’s has been around since 1933. They are known for their amazing Italian food, but they also do have some great American food, like burgers. Our favorites are the Chicken Parmesan and the Lasagna. They also are known for their bread that they give out. It’s fluffy bread with seasoned butter. Definitely one of our favorites!

Every experience we have had there, has been a great one. Another thing that makes this place so special is the service. Anytime we have been there it has been busy, but never a long wait. The workers make sure you don’t wait too long for a table. And they always make sure you have a good time!

Sakana is one of our favorite places to go out to eat. It has such a wide range of sushi. There are so many different kinds of sushi you can get, whether that be having raw fish, cooked fish, or no fish. The atmosphere is great with trendy music playing as well as excellent service. The prices are very reasonable and affordable.

You may also sit at the bar where they have TVs and they serve drinks. There is also a place where you can sit and watch the chef make the sushi right in front of you. They have great appetizers as well as great soups. This place is overall just great!

The last restaurant we recommend is Punch Pizza. This restaurant has a few locations that are scattered around Minnesota, but there is one located right on Grand Ave. They have so many different kinds of authentic Neapolitan pizza that are cooked with a 900 degree wood-burning oven.

The restaurant itself has such a lively atmosphere and it is always overflowing with customers. They have amazing side salads as well, that are quite filling. This is a great place to go with friends and family!

These are just a few of the places that Saint Paul has to offer, and our favorites!

Making accordion potatoes

By: Hannah Gliedman

A recent trend taking over food TikTok and Instagram, is accordion potatoes. It’s a form of cutting the potatoes so they make a sort of accordion shape. It’s a very simple and creative way to incorporate a bit of flavor and uniqueness to a dish or meal.

They are very easy and fast to make. They only require simple ingredients and a couple of utensils. Adding this form of potatoes to your meal is a way to visually spice up a plate. They are also very customizable, adding different spices and sauces can change this side. The way of cutting the potatoes is also popular in other foods, such as cucumbers.

What you need
The only ingredient essential to making this side is potatoes. However, I will be sharing different sauces to add to the potatoes. Other things you’ll need, include an air fryer or stove top.

How to make the accordion potatoes

  1. Wash as many potatoes as you would like; each potato can make 2-3 accordions.
  2. Cut the potatoes into about 1⁄4 inch slices, the thinner the slice the more stretch you will get.
  3. Then place the potato on the counter and put 2 chopsticks or skewers on either of the longer sides.
  4. Then cut a lot of lines perpendicular to the skewers; make the cuts close together
  5. Then cut a lot more lines in the same way but diagonal
  6. Then stretch out the potato to create the accordion

To cook

  1. Oven: Add potatoes to a tray, preheat oven to 355 degrees, and bake for 30-40 mins, or until golden and crispy
  2. Air fryer: Add potatoes to the air fryer and fry at 375 degrees for about 15 minutes.

Sauce
Garlic and herb butter
Heat 1⁄4 cup of butter and add 2 tbsp of chopped parsley, 4 cloves of minced garlic, 1 tsp Italian seasoning, 1⁄2 tsp paprika, 1⁄4 tsp black pepper, and salt to taste. Brush on potatoes before cooking.

Homemade Canes sauces
Add in a bowl 1⁄2 cup of mayo, 1⁄3 cup of ketchup, 1⁄2 tbsp of pickle ranch, 1⁄2 tsp of Worcestershire sauce, 1⁄2 tsp of paprika, 1⁄4 tsp of salt. Whisk together.

Other sauces to use can include ketchup, sriracha mayo, ranch or BBQ sauce.

According to science these 8 foods make you happy

By: Jasmine Williams

I don’t think you would say diets make you happy, but they actually can, and play crucial roles in our happiness. Whether we know it or not, they affect how we feel. Here are the top eight food favorites that make you happy, according to ‘CNET’.

1. Dark chocolate
This is personally not my favorite, or really anyone’s, but it is more healthy for the body because it has half the sugar than any other chocolate. Here are three components that correlate with feelings of happiness in chocolate. Serotonin is a messenger that brings satisfaction, happiness, and optimism. Theobromine is not as strong, but can boost your mood like phenylethylalanine. Phenylethylalanine is another amino acid but it creates dopamine, which acts like an antidepressant.

2. Bananas
Bananas are not everyone’s favorite fruit but they can maintain your mood. Bananas are rich in B6, a vitamin that creates serotonin. One medium size banana has around 0.4 mg.

3. Coconut
Many people have not tried coconut, I’m one of them, but it’s scientifically proven that coconuts can boost your energy. It is known to have medium-chain triglycerides, which are a type of fat.

4. Coffee
A lot of people drink coffee. About 1 million people, and a 2016 meta-analysis says that coffee can lower the risk of depression.

5. Avocado
Avocado has nutrients including choline, a component that is used to maintain your nervous system and mood. Avocados are rich in vitamin B. Vitamin B has shown to lower stress levels.

6. Berries
A 2016 study showed that eating fruits and vegetables in general can improve mental health. But berries are plentiful in flavonoids (antioxidants). They can reduce depression symptoms.

7. Fermented food
Foods like kimchi, kombucha and yogurt, go through the fermentation process. They create probiotics that lead to a healthy gut. Important because 90% of serotonin comes from healthy guts.

8. Mushrooms
Mushrooms are full of vitamin D which has been known to have qualities of stimulants that can increase your mood. To get the full effect, let your mushrooms get some sunlight before cooking.

For more information, please visit:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/

‘Empanadas De Arroz Con Leche’ recipe

By: Pablo Contreras

Empanadas is a dessert that I have only made once and there’re many different variations of empanadas; you can add in any filling that you want. For example, the first ever empanadas that I’ve ever made had yams as the filling, the second time that I made empanadas was with arroz con leche as the filling.

For those of you who don’t know what arroz con leche is, its English name is rice pudding.

Now, when I was little I absolutely hated rice pudding but when I made these empanadas I slightly (but not too much) liked the flavor. The rice pudding empanadas were definitely better than the yam empanadas.

There are many different variations of empanadas, I believe that the dough is made the same but the filling changes. You can add in meat like beef and chicken inside or cheese, but this recipe focuses on rice pudding empanadas.

Before we start, just to let you all know, this recipe is not mine, it belongs to La Cocinita De Lorena Marin. Now that that’s out of the way, here is how to make the empanadas.

Empanadas de arroz con leche

Here is what you are going to need to make the empanada dough:

  1. 2 cups of flour
  2. 1 teaspoon of Baking powder
  3. 1/4 cup of Butter (room temperature)
  4. 1egg
  5. Half a cup of water
  6. 2 tablespoons of sugar
  7. 1/4 of Water
  8. A pinch of salt

Here are the steps to make the dough:

  1. In a big bowl add in 2 cups of flour
  2. Then in the middle of the flour make a little hole in the middle and add the 2 tablespoons of sugar
  3. Next add in the 1 egg, the room temperature butter, a pinch of salt, and 1 teaspoon of baking powder and mix
  4. When it starts to be a dough texture, start to add in the 1/4 cup of water and mix
  5. On a flat surface you are going to start to knead the dough
  6. When it starts to get sticky, add in a little bit of flour (the dough needs to be smooth and not sticky)
  7. Once it’s done leave it in the same bowl and use plastic to cover the top and leave it to rest inside the fridge for 30 minutes

Now, while we wait for the dough here is what you are going to need to make the arroz con leche

  1. 1 cup of rice already rinsed and drained
  2. 2 cups of milk
  3. 1 teaspoon of vanilla extract
  4. 2 mini cans of condensed milk
  5. A few drops of lime
  6. A stick of cinnamon
  1. First, in a pot put in both cups of milk, then place in two mini cans of condensed milk and mix
  2. Next add in the rice, leave the stove on medium-high and put in the cinnamon stick
  3. Now you are going to add in 1/2 teaspoon of lime juice inside and let it boil for a little bit and then add 1 teaspoon of vanilla extract
  4. Let this cook for 10-15 minutes
  5. Once the ten minutes are up, and if it’s dry, turn it off and take out the cinnamon stick and let the rice cool (if the rice is not dry leave it on for another 5 minutes until its dry)

Now while we wait for the rice to cool down, here is what to do next with the dough:

  1. Once the 30 minutes are up, you are going to use a rolling pin to roll the dough out
  2. Once it’s all flat use a circular cookie cutter to cut out the shape for the empanadas
  3. Now, once more roll out the small dough

Once the rice pudding is completely cooled down:

  1. Add a spoonful onto the empanada in the center
  2. Then fold the empanada in half to cover the filling and press the edges together
  3. Bake the empanadas for 15 minutes at 380
  4. Once the 15 minutes are up take the empanadas out and let them cool down
  5. To add more flavor, mix cinnamon with sugar on a plate and when the empanadas are no longer hot, mix the empanadas in the sugar and enjoy 🙂

To find the original recipe, and to learn more, here is the link to the recipe, and beware the video is in Spanish:

European hotel review

By: Sophie Johnson

Over spring break, I stayed in three different hotels in Europe. The first one I stayed in was in Massa, Italy, called the Illy Hotel. This hotel had a very homey feel and I really enjoyed staying there. Not only was it just a block away from a beautiful beach, but it also had plenty of shops and attractions within walking distance including gift stores and gelato.

The rooms were equipped with two twin beds and a twin bunk bed fitting a total of four people. The views out the window were unreal with towering mountains, intricate buildings and delicious lemon trees outside. The meals at this hotel were good for the most part ranging from seafood salad to spaghetti. Overall, this hotel was a 9/10.

The next hotel I stayed in was called Hôtel Cannes MontFleury in France. This hotel was definitely bigger than the first one, but was not as enjoyable as the other two I stayed in.

The first night I was there, we were looking around for the pool. Not only was the pool empty, which was disappointing, but we found rats running around in the kitchen. Other than that, their breakfast bar had good food and I had two nights of relaxing sleep.

The group I was with didn’t get as much time to explore this neighborhood as we did at the other hotels, but there was a really good pizza place a few minutes away. I rate this hotel a 7/10.

The last place we stayed at was the Guitart Hotel just outside of Barcelona, Spain. I loved staying here so much. Once again, the beach was about a 10 minute walk away. I got to go swimming for the first time at this beach which was super fun too. They also had a nice pool and a game room which was cool.

Their all you can eat buffet was some of the best food I had on the whole vacation. For breakfast there were churros, eggs, sausage, fruit, everything you can imagine. For dinner, there were options of pasta, ribs, and so much more. They also had desserts including tiramisu, jello, ice cream, and pudding. The rooms were very comfortable at this hotel and they even had a walkout balcony. I rate this hotel was a 10/10.

Best airlines to fly

By: Sophie Johnson

The best airline that I have flown on is Delta. The reason why this one is the best is because the environment feels very clean and organized. I have had many good experiences with Delta in the past, and they have never let me down. I love that they have free entertainment like movies and games as well as their delicious Biscoff cookies.

Delta planes seem to always be on time and have everything under control. I feel very safe and comfortable on these flights and always find something good to watch on TV.

One airline that I do not love as much is Sun Country. I have had several bad experiences with Sun Country in the past, and it always makes me nervous to fly that airline now.

One of those experiences was when I got stranded in the Newark Airport in New Jersey for upwards of five hours because of a delay. Not only did they make us all wait that long, but after five hours of hoping to get home, they announced that we had to spend another night at a nearby hotel. They could have avoided such a long wait by rescheduling the flight earlier.

One positive thing about Sun Country is that they have the internet and a website with many TV shows and games to play to entertain yourself and others on the plane. Overall, Sun Country is not my favorite but it did have some factors that redeemed it.

The last airline is Southwest. I have flown on Southwest 2 times and both have been good. Both of these flights were on time and I had an enjoyable experience.

Although this airline does not provide televisions on the back of the headrests, I still had an above average time on the flights. I always get great views out the windows and have a fun trip in the plane.

Sambusa recipe

By: Mushtaq Yonis

Sambusa is a fried snack that is eaten across the world. From India to Somalia you can find different versions of this delicious snack depending on the country. Sambusa is typically a stuffed triangular pastry that’s especially popular during Ramadan.

You can fill the sambusa however you like but I’m showing you one of the ways I like to make sambusas.

Making sambusas for a large number of people is quite time consuming so make sure you have these ingredients ready.

For the filing:

  • 1 pound ground beef or lamb
  • 2 tablespoons of oil
  • 1 onion
  • 1 green onion
  • 1 green chili

Spices:

  • 2 teaspoon cumin powder
  • 2 teaspoon cardamom powder
  • 1 teaspoon salt
  • 1 teaspoon pepper

You would also need a paste to hold the shape of the sambusa and for the filling to not fall out.

Paste:

  • 1⁄4 cup flour
  • 1⁄4 cup water

For the wrapper:
You can use tortillas if you’re in a rush or you can buy sambusa wrappers.

But if you would like to make your own, you need:

  • 3 cups of all-purpose flour
  • 2 tablespoon of oil
  • 1 cup of water
  • Salt

Now that you have your ingredients, it’s time to assemble your sambusa!

  1. Cook the meat on medium heat with oil
  2. Add the onions and the green chilis
  3. Add spices
  4. Set the filling ingredients aside
  1. Mix the paste ingredients
  2. Take one sambusa wrapper and fold it into a cone and seal it with the paste (make sure to leave 1 side open)
  3. Fill the cone with the filling
  4. Seal the rest of the sambusa with the paste
  1. Add oil to your pan and fry the sambusas until a golden brown color
  2. Take the sambusa and set it down on a paper towel or plate
  3. Repeat the process!

And that is how you make Sambusas.
It’s best when it’s warm so make sure you eat it before it turns cold!

Siren tour guide

By: Mae Skold

Siren, Wisconsin is a small town in northern Wisconsin, perfect for cabin stays and outdoor activities. The small town has a small population of 800 where everybody knows everybody. The town full of friendly Wisconsinites should not be overlooked for its size and they would love for you to stop by. Here’s what you should do!

Wisconsin is known for its lakes, so stopping by Siren’s Crooked Lake is a must. The lake has a fun park with live music, a nice beach, a playground, and good people. Children can safely swim and enjoy the water while adults can relax at the nice shoreline. There are lively fish that are a joy to feed and fish for. In the summer, Crooked Lake is a great place to visit.

If you’re more of an in-door person, Siren has many great stores and restaurants to stop into. One town favorite is the candy store Chipmunks Cheeks. The cute candy store has great ice cream, boba, and of course candy. Not only do they have sweet treats, but they also have fun toys and a kitchen supply store on the other side of the building. Another great place to visit is the coffee shop Chattering Squirrel. Chattering Squirrel and Chipmunks Cheeks are owned by the same family so you can be guaranteed great service every time. The coffee shop is perfect for a refreshing drink or a lunch in a cool, new renovated setting.

One of the busiest days of the year in Siren is the 4th of July. This day is a must for when you are planning when to visit the town. The town hosts a fun parade in the morning with floats, bands, and candy for the kids. After the parade, the lakes are bustling with boaters and families enjoying the water. If you are deciding when to visit, the 4th of July won’t disappoint.

This summer, I hope you consider keeping Siren on your list for a day trip or cabin vacation spot. When you decide to visit Siren we’ll be there to welcome you!

The best chocolate chip cookie recipe

By: Makenzie Malek

Chocolate chip cookies, my favorite, and it comes to no surprise that according to CBS news, it’s technically the U.S’s favorite cookie too.

There have become many variations of this one particular cookie, such as: adding oats and dried fruits, or filling the middle with brownie, and even adding fun candies like m&ms to the dough. Although those are fun and something different, today I’m going to share with you the best classic chocolate chip cookie recipe.

This recipe comes from: https://www.allrecipes.com/recipe/10813/best-chocolate-chip-cookies/

Total time: 30 mins

Servings: 48

Ingredients:

  • 1 cup butter, softened
  • 1 cup white sugar
  • 1 cup packed brown sugar
  • 2 eggs
  • 2 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 2 teaspoons hot water
  • ½ teaspoon salt
  • 3-cups all purpose flour
  • 2 cups semi sweet chocolate chips

Step 1: preheat the oven to 350 degrees F.

Step 2: beat softened butter, white sugar and brown sugar in an electric mixer in a large bowl until smooth.

Step 3: beat in eggs one at a time, then add vanilla and beat until combined.

Step 4: dissolve baking soda in hot water. Add to batter along with salt.

Step 5: stir in flour and chocolate chips.

Step 6: drop spoonfuls of dough on ungreased baking sheets.

Step 7: bake in the oven for about 10 minutes or until the edges are nicely browned.

Step 8: cool for at least 2 mins and enjoy!

These are great to share with friends and family, and you can freeze the dough and the baked cookies for up to two months.

Like I said earlier, people often add different ingredients to the cookie, feel free to add a twist to this classic recipe to make it your own. Some mix-ins that I have added in my cookies that I recommend are m&m’s, white chocolate chips, and if you like your cookies more sweet, add dried cranberries. Some I haven’t tried but I have seen are things like mini marshmallows, and more uniquely, people have added bacon or crushed up potato chips.

This simple yet delicious recipe will have you wishing you made more than the serving size, and I hope you decide to try this if you haven’t already.

The healthy cereal lawsuit

By: Joseph Nelson

We all remember the sugar coated cereal we would eat before school started, or while watching our morning Saturday TV. But we all know that the “best way to start your morning” slogan that would appeal to kids and parents was completely fabricated right? Well, the Food and Drug Administration (FDA) feel’s as though the marketing for these cereal should not have any saying of how it’s “healthy” or “good for you”. Now, I’ve loved cereal when I was a kid (when my mom would let me have them of course) but I feel like I knew this wasn’t healthy at all, so would this change much? The answer to that is yes!

With this new rule, the FDA will mandate that foods labeled as “healthy” must contain food groups like fruits, whole grain, dairy, and other added ingredients that must now fit a certain criteria in order to be approved as a “healthy” cereal. Now, what are the actual stats of this rule? Well, the rule will limit all cereal to no more than 2.5 grams of sugar per serving. This would restrict multiple food brands from being on the store shelf with what now would be false advertising.

To put it into perspective, Fruit Loops are 12 grams of sugar per serving, Lucky Charms are 10 grams, and Cocoa Puffs are also 10 grams. This means that these “healthy” foods are now 4x-5x over the maximum amount of sugar, per serving, that is allowed within these cereals.

Now, large cereal companies like General Mills and Kellogg’s, decried the proposed nutritional criteria and threatened legal action against what they say is a “violation of their first amendment rights”. The companies are going on to say that the healthy labeling requirements are an unconstitutional reach from the government power over the food industry. But the FDA says otherwise.

The FDA goes on to counter the claim of “lack of free speech” with a brief but thorough statement “cannot explain why consumers cannot make their own healthy decisions based on [nutrition labeling] data”. Rather, it seeks to limit the food companies’ ‘speech'” effectively saying that with this new proposal, the product’s ingredients will be completely transparent to the consumer and will give them a completely unbiased choice of whether or not they put that candy bar in their cart.

Now, how will this change for the consumer? Well, we know that the average day Fruit Loop consumer will probably still be filling the pockets of the big corporations. But the new single mom walking down the aisle, looking for a healthy cereal for her kid, will now see all these cereals around her and will be able to accurately choose the best healthy option for her and her kid.

That isn’t stopping me though, Cocoa Puffs will forever be my childhood favorite.

For more information, please visit: