All posts by HPSH Plaid Line

Newest COVID variant: Omicron

By: Sarah VonBerge

The information and understanding of the newest COVID-19 variant, called Omicron, is very limited, as the first case of it was only found about a month and a half ago in Botswana, and the first case in the United States was on December 1, 2021. This variant is more contagious than even the Delta variant, although the Omicron symptoms are more mild. Omicron is currently the most dominant strain, as 73% of new cases are from it.

Omicron hasn’t shown a few of the normal COVID symptoms, such as a loss of taste and smell, but it still has had some of the regular symptoms, such as muscle aches, itchy throat, and fatigue. A new symptom that hasn’t been seen in any of the other strains has been night sweats. People have said that the night sweats are so bad that they have had to get up and change their clothes since they are so drenched in sweat.

This new variant has roughly 50 new mutations as compared to the original COVID-19 virus, 30 of which are in the spike protein. The spike protein is the mRNA that is used in the vaccine to help fight the virus and cause your immune system to fight it. Luckily, however, there have been no mutations found in the T cells, which is your immune system‘s second layer of protection.

So far, Omicron has affected young people the most; of the new cases reported from December 23rd-29th, 16% were minors, 54% were ages 18-39, 25% were ages 40-64, and 5% were 65 and older. It only takes 2 days for infection to occur and for the infected person to be contagious and Omicron cases are doubling every 2-4 days. Currently, unvaccinated people have a 10 times higher risk of testing positive and a 20 times higher risk of dying as compared to vaccinated people.

The best ways to fight Omicron and all other strains of COVID right now are to get vaccinated, get a booster shot, wear your mask and get tested as soon as you think you might have contracted COVID from someone. “This is not March of 2020. We are not defenseless,” Governor Kathy Hochul of New York said.

Booster shots have been shown to raise protection to the virus by 80%. The CDC recommends anyone 5 years and older gets vaccinated and everyone older than 18 should get a booster after at least 2 months of getting their original vaccination. Even though vaccination is the best way to protect yourself, you should continue to wear a mask. Anyone can contract and spread the virus. Vaccinations lessen symptoms, but they do completely cure you of Omicron or the other strains of COVID.

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Sports schedule for: Jan 17-22

ATHLETIC EVENTS SCHEDULE: JANUARY 17TH – JANUARY 22ND
MONDAYJANUARY 17TH
TIMEBUS TIMESEVENTLOCATION
    
TUESDAYJANUARY 18TH
TIMEBUS TIMESEVENTLOCATION
5:00pm / 7:00pm Girls Hockey vs. North/TartanWSP Ice Arena
5:30pm / 5:30pm 7:00pmC/JV: 4:30pm/6:45pm V: 6:00pm / 8:15pmBoys Basketball vs. JohnsonJohnson High School
WEDNESDAYJANUARY 19TH
TIMEBUS TIMESEVENTLOCATION
3:45pm2:20pm / 5:15pmBoys/Girls Nordic Ski Classic RaceHyland Hills Ski Area
5:00pm Wrestling vs. QuadrangularHOME
THURSDAYJANUARY 20TH
TIMEBUS TIMESEVENTLOCATION
5:00pm2:45pm / 8:15pmBoys Swimming and Diving vs. CentralHumboldt High School
5:00pm3:30pm / 6:30pmWrestling vs. TriangularSt. Croix Lutheran Academy
FRIDAYJANUARY 21ST
TIMEBUS TIMESEVENTLOCATION
5:00pm / 7:00pm Boys Hockey vs. Rochester LourdesHighland Ice Arena
5:30pm / 7:30pm Girls Hockey vs. Hill MurrayAldrich Arena
5:30pm / 7:00pm C-Squad / Varsity Boys Basketball vs. HumboldtHOME
6:00pm Girls Basketball vs. HumboldtHumboldt High School
SATURDAYJANUARY 22ND
TIMEBUS TIMESEVENTLOCATION
11:00am Gymnastics InvitationalPark High School

What does COVID-19 testing look like?

By: Grace Blumer-Lamotte

We are currently living in a worldwide pandemic. This is a very unusual time that we have been put in. The future is unknown with the infection that is going on around the world. 

In order to get information on how to address the cases, it’s important to test for COVID-19. There are two different types of COVID-19 testing: diagnostic and antibody tests.

According to the FDA, “Diagnostic tests can show if you have an active COVID-19 infection and need to take steps to quarantine or self isolate. Antibody tests look for antibodies in your immune system produced in response to SARS-CoV-2, COVID-19, but antibody tests should not be used to diagnose an active COVID-19 infection.”

There are two different types of COVID-19 tests. One is a saliva test. The saliva test is where you spit into a tube and then send it into testing. Saliva tests can be self-collected. They are as good as the nasal swabs, according to health care workers.

The second type of COVID-19 tests are the nasal swab. According to the Mayo Clinic, “A fluid sample is collected by inserting a long nasal swab (nasopharyngeal swab) into your nostril and taking fluid from the back of your nose or by using a shorter nasal swab (mid-turbinate swab) to get a sample.”

The saliva test is easier to perform because you can do it at home. The saliva test does not require interaction with a healthcare worker. For the long nasal swab you normally have to go to a testing site. 

Some commonly asked questions are: Do the tests hurt? When should I get tested? Which COVID-19 test should I take?

A COVID-19 nasal swab may cause some pain. If it is extremely painful, say something to the healthcare worker that is swabbing your nose. You may feel some discomfort when the test is being performed, but you shouldn’t feel any pain. 

If you begin to develop symptoms, you should consider getting tested right away. The CDC also encourages you to get tested every two weeks to be cautious. 

For which test to take, you should consider the situation you are in right now. If you need fast results, get a rapid test. According to UC Davis, in other instances, “A molecular PCR test is more appropriate. A PCR test can be used for asymptomatic testing or to confirm a positive antigen test.”

Sports schedule for: Jan 3-8

MONDAYJANUARY 3RD
TIMEBUS TIMESEVENTLOCATION
    
TUESDAYJANUARY 4TH
TIMEBUS TIMESEVENTLOCATION
3:45pm2:20pm / 5:15pmBoys/Girls Nordic Ski Classic RaceTheodore Wirth Park
5:00pm / 7:00pm Girls Hockey vs. VisitationWSP Ice Arena
5:00pm / 7:00pm Boys JV Hockey vs. Simley  Boys Varsity Hockey vs. JohnsonTRIA Rink
WEDNESDAYJANUARY 5TH
TIMEBUS TIMESEVENTLOCATION
5:00pm3:30pm / 7:30pmWrestling Quadrangular vs. Andover / Irondale / JohnsonJohnson High School
6:00pm Gymnastics vs. Central / Como / OWLHOME
7:00pm5:30pm / 9:00pmBoys Swimming and Diving vs. JohnsonHumboldt High School
THURSDAYJANUARY 6TH
TIMEBUS TIMESEVENTLOCATION
5:00pm / 7:00pm Boys Hockey vs. MahtomediSt. Croix Rec Center
5:30pm / 5:30pm 7:00pmC/JV: 4:30pm/6:45pm V: 6:00pm/8:15pmBoys Basketball vs. WashingtonWashington
5:30pm / 7:00pm Girls Basketball vs. WashingtonHOME
FRIDAYJANUARY 7TH
TIMEBUS TIMESEVENTLOCATION
5:00pm / 7:00pm Girls Hockey vs. South St. PaulDoug Woog Arena
SATURDAYJANUARY 8TH
TIMEBUS TIMESEVENTLOCATION
 7:30am / 3:45pmDance Team CompetitionAnoka High School
9:00am5:30am / 3:00pmBoys/Girls Nordic Ski Classic RaceGiants Ridge
9:00am6:00am / 5:00pmWrestling InvitationalCannon Falls High School
10:00am9:00am / 2:30pmBoys Swimming and Diving InvitationalU of M Aquatic Center
11:00am Gymnastics InvitationalPark Center High School
1:00pm Boys Varsity Hockey vs. St. Francisat East Bethel Ice Arena
5:00pm Girls Varsity Hockey vs. MinnehahaNorth Dale Recreation Center

The effects of being vegan; does it help or harm your health?

By: Liv Miller

What does it mean to be vegan? Veganism is the diet or lifestyle that excludes the use of animal products. Some people who define themselves as a vegan go the extra mile to not just use animal products in their diet, but in their everyday lives as well. This can include not wearing leather clothing, or not using lotion or cosmetic products that have animal products, or were tested on animals.

The most common type of vegan though is the kind that only excludes animal products from their diet.

Many people do go vegan for the purpose of animals, but there are others who incorporate veganism into their diet solely for the purpose of their own health. Now, there is no right or wrong way to go vegan, but how exactly does being vegan affect your health?

According to a 2019 article in ‘The Economist’, 25% of 25-to 34-year-old Americans say they are vegans or vegetarians. So, it must be doing something right, right?

While going vegan does have a lot of health benefits, it is still important to look at the possible harms of the diet before deciding to incorporate it into your lifestyle. But let’s talk about the benefits first.

According to Insider.com, a vegan diet cultivates different types of bacteria than an animal-based diet. So, the bacteria from a vegan diet is shown to help lower inflammation in the stomach and boost metabolism. This relates to the common ideology around the vegan diet, and losing weight. While it doesn’t happen every time, it is a very common thing that can occur from partaking in this diet.

Another benefit is that going vegan can reduce your risk of getting some deadly cancers like stomach, liver, and kidney cancer. This is because processed meat has been closely linked to these types of cancers.

Going vegan may also cause you to see an improvement in your sleep and skin.

Now to talk about the possible risks.

You may feel tired and foggy when first beginning your diet. According to Insider.com again, a vegan diet tends to lack iodine and choline, since the two necessary nutrients are found in eggs. Iodine is needed to keep your thyroid healthy, regulating energy, metabolism, and mood. Choline supports your brain, affecting your memory and mood.

Another very common risk that many people are aware of is that going vegan lowers your protein intake. Protein is a very essential nutrient for our bodies and acts as a fuel for us. Protein is usually found in eggs, meat, etc., so basically everything that a vegan diet lacks.

Another health risk you should be aware of before switching to a vegan diet is the heightened risk of depression. According to Timesofindia.indiatimes.com “People following a vegan diet are at an increased risk of depression as their diets have a sharp decline in omega 3 fatty acids (no fish oil or fish consumption) and a rise in omega 6 (vegetable oils and nuts). They can include algae-based omega 3 sources in their diet, but they are costly and hard to find.”

Although there are many benefits and risks to going vegan, it is safe to say that the pros outweigh the cons. If you are planning on going vegan, I would recommend doing your own research and talking to your doctor about what the best course of action is right for your body.

5 most streamed artists of 2021 on Spotify

By: Mary Koch

On December 1, Spotify released their top 5 artists of 2021. Spotify has over 381 million listeners worldwide, so being on the list is a big accomplishment.

In 5th place was Justin Bieber with his album ‘Justice’ which he released on March 19, 2021. His song “Peaches” (feat. Daniel Caesar & Giveon) had 925,549,910 streams as of December 1, 2021, and it’s his 2nd most played song on Spotify. “Ghost”, which has 171,459,836 streams is his 3rd most played song.

Drake is in 4th place with his album, ‘Certified Lover Boy’, which was released September 3, 2021. The song “Way 2 Sexy” (with Future & Young Thug) is his most popular song from the album, and overall, with 218,472,596 streams. His top 4 songs are all from ‘Certified Lover Boy’ which is interesting because he only released the album 2 months ago.

BTS is in 3rd with their single “Butter”. The song has 677,160,366 streams, and it was released June 4, 2021. It’s their 2nd most played song after “My Universe” which was released September 24, 2021 and has 257,570,191 streams.

In 2nd place is Taylor Swift with her album ‘Red (Taylor’s Version)’ which was released on November 12, 2021. She redid songs from her album ‘Red’ from 2012, other albums, and new songs. “All Too Well” (10 Minute Version) (Taylor’s Version) is her most popular song on Spotify right now. It was released less than a month ago and already has 93,107,823 streams.

Finally, in 1st place for the second year in a row, is Bad Bunny. He had over 9.1 billion streams this year, and he didn’t even release a new album. His most popular song right now is “Lo Siento BB:/” (with Bad Bunny, Julieta Venegas, and Tainy) which has 136,924,017 streams.

The Vikings try to keep their playoff hopes alive on Thursday Night Football

By: Abby Altman

Close games that come down to the wire are something the Vikings know very well. It’s also something the team would be glad to see go, just for one week. The Vikings almost blew Pittsburg out of the water on Thursday, leading 23-0 at the half. Cook had 14 carries for 2 touchdowns and 153 yards in the first half alone, despite playing with a dislocated shoulder.

Jefferson began the Vikings first half scoring drive on a 14 yard touchdown, followed by a 29 yard touchdown by Dalvin Cook the next drive. With less than 3 minutes in the half, Cook stretched the lead to 23 with a 7 yard touchdown.

The Vikings defense also held Pittsburgh to just 66 yards on 26 plays, and got close to Roethlisberger countless times, recording 4 sacks.

The Vikings scored twice again in the third quarter, making the score 29-0 with just over a quarter to go. Then the old Vikings returned.

Pittsburgh’s first score of the game was on Najee Harris’s 3 yard touchdown with just over 2 minutes left in the third quarter. Less than 3 minutes later, Pittsburgh scored again after an interception thrown by Kirk Cousins.

The Vikings went 3 and out, and the Steelers quickly put up yet another unanswered touchdown, making the score 29-20.

Minnesota did not give up easily. The offense responded to the comeback with a 62 yard catch and run by KJ Osborn, giving the Vikings a 16 point lead. The Steelers countered with a 15 yard touchdown completed with a 2 pt conversion, making it a 36-28 ball game.

Down by 8, with seconds left on the clock, Rothlisburger fired to Pat Freiermuth in the end zone hoping that with the touchdown, and a 2 pt conversion, they’d be able to force OT. Vikings safety Harrison Smith was able to knock the ball out of Freiermuth’s hands on the try, alongside Xavier Woods ending that hope.

“We keep asking ourselves why we keep putting ourselves in this position”, said Cook. “That’s been us all year. Living and dying by that last drive. We’ve got to figure it out.”

The Vikings held the game 36-28, to keep their playoff hopes alive, although far in the distance. Minnesota now plays Chicago, the LA Rams, Green Bay, and Chicago again. Losing more than 1 game in this final stretch will likely put their playoff hopes to rest.

How drunk driving affects everyone

By: Fatima Mohamud & Sumaya Noor

Not only can drinking and driving put a person at risk, it can also put other people at risk and potentially end many lives. On average, drinking and driving kills about 10,000 Americans per year. According to Nhtsa.gov, about 28 Americans die per day, which is about one person per hour. This is preventable, but over the years it’s been getting worse.

Consuming alcohol can affect the human brain in many ways, but here are some common effects: altered speech, losing judgement, losing track of time, losing sense of balance, altered mood, feeling hyper, and losing sense of direction. Losing a sense of direction is a big part of why many lives are lost to drunk driving, as an individual may not be able to tell where they are turning or how fast they are going.

Even though it’s very illegal, people still tend to somehow let it happen. They can face charges, spend time in jail and this also goes on their record for all future jobs and activities can see.

An individual may have an accident with a price that’s too much to pay, or even have to deal with insurance not being able to cover it.

Here are some ways to help stop drunk driving from happening:

  1. Stop drinking: Drinking is something millions of people do, and it’s normal if you’re over 21, although not healthy to have too much. If an individual keeps it at a moderate level it’s fine, but it can lead to heart or liver diseases and cancer.
  2. Drink at home: If someone is drinking at home, they can spend less time being on the road to get to places, rather than being at a bar and having to drive home.
  3. Ask a friend or family member to drive: this can ensure their safety as well as others.

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Should we have summer break?

By: Marcus Lund

I love summer break, and I’m sure you do too. However, is it really as useful as it used to be?

Breaks from schooling are mandatory to both educators and students. It’s the school year’s current format, with one long break in the middle of the year, that is under scrutiny. Summer break was originally started to allow kids to return home during the hottest months to help on the farm. However, with rapid urbanization, and a much lower population farming by hand, this has become increasingly unnecessary.

An increasingly popular alternative to summer break, is a system with more frequent, shorter breaks spread out throughout the year, as opposed to one long one.

So, what are the current pros and cons for this sweet, sweet yearly hiatus?

One pro is how easy it is to cut out meaningful family time during summer break. With more spread out, shorter breaks, a detriment to family structure would occur. Things like finding childcare would become more difficult with parents having to look for babysitters year round.

Spread out breaks would also cause less break overlap between different schools and workplaces, so that families spread out over many occupations and schools would be further separated.

Summer breaks also provide outside-of-school learning opportunities, such as travel and summer camps, that help with character building.

Finally, traditional summer breaks offer a light at the end of the tunnel. Burnt out teachers can have negative effects on students, and vice-versa.

However, the new system has its positives, too. Eliminating a long term break would bring about improved academic achievement. 3 months away from school frequently causes huge gaps in memory and learning, a problem that could be soundly remedied by giving students less lengthy breaks from schooling. This loss of learning affects all children, but it varies by learning level and age.

Summer break can also lead to a lack of engagement, with students frequently getting bored. One expert, Carol Lloyd, says, “If American summer isn’t structured, it’s almost too long.”

I know I want to keep my summer break, but the question is, should I?

Your rights cont.

By: Parker Rowen

The Fourth Amendment is probably one of the most important of all the amendments to understand, and be aware of, as it covers “search and seizure”. A search and seizure is being stopped by, and having the police take a look at your personal belongings. This is known as “inventory”, meaning any assets you may have (such as things on your person, your car, or your house) can be searched. There are quite a few cases within the law which set specific precedent against what does and doesn’t count as a reasonable search and seizure.

The first of these cases is ‘Terry v. Ohio’ (1968). Terry was seen with another man walking up and down the same street multiple times, each looking in the window of a jewelry store. Every time one walked down the block and looked into the store, they would return to the end of the block and talk with the person who was seemingly sizing up the place along with him. Eventually, another man joins the two, and goes down the block once himself; when they all regroup, they begin walking down another street. The officer who spotted this decided to follow these individuals. The officer assumed the men were planning an armed robbery, so they may have a gun. He followed these two and stopped Terry, then proceeded to pat him down.

They decided in this case, the cop had reasonable suspicion to pat Terry down. The actions of Terry couldn’t be defined as reasonable and normal (non-criminal) actions. Therefore, the cop was justified in his search.

This was very important for the concept of a search and seizure, this helped define what could be used as “reasonable suspicion” and lowered the standard for searches. The important piece to take away from this case, is that any and all search and seizures must be “justified at their inception”, meaning the officer must have “articulable facts” to back up the reason for the stop. An officer’s judgments based on speculation are not enough to justify a search, but instead, the facts presented to the officer at the time (in this case, Terry consistently walking up to the same store and peaking inside, along with conferring with another man after every time passing by).

The next case I would like to discuss is ‘St. Paul v. Uber’ (1999). This case was paramount in setting the standard for profiling. “Uber” was a white male, driving a truck registered to Mounds View, Minnesota, in the Summit-University Ave. area of St. Paul, a place at the time known for prostitution, around the hour of 2 a.m., with Uber fitting the profile for a man seeking prostitutes. Uber was seen driving around the same city block by a police officer twice within a 30 minute period; the officer found this behavior to be suspicious and indicative of some sort of criminal behavior, and ran Uber’s plates to discover his suspended license. The officer proceeded to pull him over. When this happened, it was found that Uber was intoxicated and was promptly arrested. The courts found that the facts of Uber’s appearance, or as to why he was in that neighborhood were not relevant, though the suspended license was enough to justify the stop.

An important note from this case is the relevance of why you were in a certain area at a certain time, and simply put: it isn’t. The court ruled that, so long as you are not disturbing the peace, or committing any unlawful acts on public property, you have no obligation to state a reason as to why you are there. You are not allowed to be pulled over for the reason of being in a neighborhood, whether a high-crime neighborhood or not.

The other important takeaway from this, is the “totality of circumstances”, which means that, alongside the articulable facts, less relevant pieces may be used as further justification for a search, such as the cop’s experience on the force, or the suspended license in this case.

 The final case I will be reviewing is ‘Alabama v. White’ (1990). This case was one defining the use of “anonymous tips”. White was found guilty for possession of cocaine, after an anonymous tip came in alerting the police to his behavior. The caller reported White to be leaving his apartment at a specific time, while carrying cocaine in a brown case, in his Plymouth station wagon, with a broken right taillight, and that he would be stopping at a motel at a certain time. Police decided to watch around the apartment, and when they saw a Plymouth station wagon leave and begin to take the most direct route to the motel, police stopped him around a block or two before the motel. When asked to look inside the vehicle, White consented. When they located a locked case matching the description of the one in which the cocaine was supposedly stored, the police requested White to unlock it, and once again, White consented. The police found and seized both marijuana, and cocaine within the case and White was quickly arrested.

The courts found this tip to be enough to justify the stop, as the facts were so specific they decided “Only someone with intimate detail of White’s personal life could know,” these types of facts.

The most important lesson to learn from this, is one about consent. The officers did not have enough information to justify looking within that case, but with White unlocking it at their request, anything found within the case was perfectly admissible as evidence in court via the “plain sight” rule (meaning if something is able to be seen, it is considered being presented to whoever may pass by, and therefore is considered public information).

Your rights against search and seizure are very important ones to understand. Oftentimes, the police will find an excuse to arrest you, and allowing them to search your person is just one tool you’ve given them to do so. There are very specific circumstances surrounding what justifies a stop. Knowing these are important for any defense you may have to make later in your life, and to protect you against tyranny, and abuse of the people, perpetrated by the government.