Things athletes do during their off-seasons

Recently, many people in the world were focused on their television because of Super Bowl LI. Many of the athletes go through intense training to be the best of the best. But do your ever wonder what many athletes do when they’re done with their season? The answer is that most professional athletes take time to do things they aren’t able to do during their seasons.

One athlete, named LeBron James, is a professional basketball player. LeBron is the superstar guard for the Cleveland Cavaliers, and a four-time winner of the NBA’s most valuable player award. According to complexsports.com LeBron decided to travel to foreign countries in 2015, during his off-season, instead of playing basketball or working out, and he agreed to play a role in the movie Trainwreck. When he’s not playing sports he likes to act in movies.

Another athlete, Jen Rhines, is a 2000, 2004, and 2008 Olympian. According to running.competitor.com when she had an injury she had to take three weeks off in July, so she traveled to Italy with teammates and biked around Tuscany. When Jen Rhines isn’t running she doesn’t worry about what she eats and takes a mental break from her race schedule “You can’t be on your game all the time,” she said.

And lastly, athlete Larry Fitzgerald Jr., who is a wide receiver for the Arizona Cardinals, likes to travel to foreign countries according to complexsports.com. Larry Fitzgerald Jr. has been to more than 80 countries total since first breaking into the NFL. He averages about two months of globetrotting every off-season. He has scuba dived nearly 30 sites worldwide, and has set foot on all seven continents.

Most athletes don’t usually practice all the time when it’s the off-season, so they can also enjoy some of the things we do everyday.

Sports schedule: Feb 20-25

Activities the Week of February 20-25

Monday Feb. 20:

Tuesday Feb. 21:

Boys Swim Sectional TBA

Boys Basketball vs. Humboldt @ HP 9th & JV 5:30pm  Varsity @ 7pm

Girls Basketball @ Humboldt  C-Squad 4pm  JV 5:30pm  Varsity @ 7pm (Bus 3:20/8:15pm)

Wednesday Feb. 22:

Thursday, Feb. 23:

Girls Varsity Basketball vs. Mounds Park Academy @ HP 6pm

Friday Feb. 24:

Boys Basketball vs. Johnson @ HP 9th & JV 5:30pm  Varsity @ 7pm

Saturday Feb. 25:

Girls Basketball Twin Cities Game TBD @ Mpls. Site

Debate en español

Highland es una escuela muy diversa. Tenemos un programa de inmersión en español, varios actividades después de la escuela relacionado a diferente culturas y mucho más. Uno de los actividades incluye debate en español.

b074682Debate en espanol es exactamente igual como el debate en inglés pero en español. La maestra o la “coach” del debate es la Sra. Boe. Ella ha hecho el dabete por al menos 3 años. Ella y alguien de Augsburg College se reúnen para planificar como va ser la temporada cada año. Hablan sobre cuando serán las prácticas, y cuando sean los turneos y otros detalles.

Muchos estudiantes piensan que es difícil el debate. Piensan que va ser como otra clase, tienen que buscar toda su información, escribir más y todo eso. Pero la realidad es que la Sra. Boe te imprime un paquete lleno con toda la información que vas a nececstar. Es mucho más fácil de lo que piensan!

Durante las reuniones/prácticas vamos a leer el paquete que nos imprimió, hacer mimi y prácticas de debates, y otros juegos para poder mejorar nuestro español y la manera que hablamos ( nivel, velocidad, etc.).

Los torneos todavía están en por determinar, pero van a comenzar entre marzo y mayo. El equipo se reune casa jueves en el salon 1211 (salon de frances) de 2:15 hasta la 3:30. Puedes venir a las reuniones aunque no sepas inglés!

 

For those unable to speak Spanish:

Highland is a very diverse school. We have a Spanish immersion program, several after-school activities related to different cultures, and more. One of the activities includes debate in Spanish.

Debate in Spanish is exactly the same as debate in English, but in Spanish. The teacher, or the coach, of the debate Spanish team is Sra. Boe. She has been doing debate for the last 3 years. She, and someone from Augsburg College, comes together to plan how the season will be every year. They talk about when the practices will be, when the tournaments will be, and other details.

Many students think debate is difficult. They think it’s going to be like another class, that they have to find all the information, write more, and all that. But the reality is that Sra. Boe prints a packet full of all the information you need. It is much easier than you think!

During the meetings/practices we will read the packet that Sra. Boe printed, have mini and practice debates, and play other games to improve our Spanish and the way we speak (level, speed, etc.)

The tournaments are still to be determined, but will be starting between March and May. The team meets every Thursday in Room 1211 (French Room) from 2:15 to 3:30. You can come to meetings even if you do not know English!

History Day

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Ms. Bonk

On Tuesday, February 2nd, Highland Park Senior High held a showcase for History Day projects in the cafeteria. Students in Ms. Bonk’s and Mr. Berndt’s accelerated history classes were required to complete a History Day project. Each year, History Day has a new theme, and students must find a topic, in history, that relates to that theme. This year’s theme was “Taking a Stand in History.” Some of the topics that were chosen include: LGBTQ Rights, Black History, and Women’s Rights.

There are 5 different ways a student can present their project, they are: exhibits, websites, documentaries, performances, and a paper. Students that choose to present something, other than a paper, can work in a group of 2 or 3 people. If a student chooses to complete a paper, then they have to work individually.

There is the opportunity for students to compete in History Day beyond their Freshman year, if they so choose. This year, there were 2 Sophomores, and 2 Juniors working on History Day. There was also an entire 11th grade regular history class completing the paper for History Day.

Judges come and evaluate student presentations. Each type of presentation has their own criteria that is judged, and each is judged at least twice by two different judges.

The students are encouraged to wear formal outfits on the presentation day. The presentations are then graded and the teachers in charge of History Day will decide who makes it to the next round known as Regionals. Regionals judging is a little different; students from different schools who made it to Regionals will have a specific time when they are judged. The judges will ask questions about your topic and observe your presentation.

If students pass Regionals then they move on to the State History Day competition. The project itself is very competitive so students thrive to make the best out of it.

This year’s Highland History Day went well and there were many interesting topics that students chose.

How to get off your phone

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image taken from: http://primility.com/phone-game/

The are so many ways that  teens can get off their phones, especially in school, during church services, and also at the dinner table. Here are a few that might help.

  • One way to get off your phone is to turn off your data when you are in class, church, or at dinner. If you also turned your notifications off, it would help.
  • You can also uninstall things that you don’t really use, so it won’t take anymore of your time sorting through them.
  • You can also set a specific time to get on your phone and when to get off of it, and you can set a charging station outside your room so you don’t look at it.
  • Also, leave your phone home when you go to church or dinner.

There are many more ways to try to get off your phone, but these are just a few simple ideas.

Winter pepfest and spirit week

This year Highland is going to have its winter pep fest on February 24th. Every school year Highland has a pep fest to celebrate the school, and to get everyone into the school spirit heading into the second half of the school year.

Typically, the school has spirit week, which is the week leading up to the pep fest. Spirit week is a themed week, where each day you dress differently. This year, the students got to give input and vote on which themes they wanted for spirit week. Spirit week starts on Tuesday, Feb. 21st, with the following themes:

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  • Tuesday is Pajama Day
  • Wednesday is Decades Day
  • Thursday is Flannel Day
  • Friday is Class Color Day.

( Freshmen class is Yellow, Sophomore class is Green, Junior class is Blue, Senior class is Red)

The pep fest will be held during 7th hour, and the whole school will be there. This pep fest is going to focus on the things that students at Highland are involved with during and after school. The HPSH band will play some songs. Several teams will have presentations. School clubs and activities leaders will make announcements as will sports team captains.

“It will be similar to other pep assemblies, but there are a few surprises to come,” said Ms. Hedwall, when asked about the upcoming pep fest.

Highland has a spirit week and pep fest twice a year, where students and staff are able to show school spirit and enjoy the week that celebrates all of us as a school.

 

 

 

U.S. backing out: Rumor or another inconvenient truth?

2016 was a disaster. I’ve seen the shirts to prove it. But in April 2016, something good actually happened: 194 countries unanimously signed the Paris Agreement, which sought to “stabilize greenhouse gas concentrations in the atmosphere at a level that would prevent dangerous anthropogenic interference with the climate system.” But April 2016 was 9 months ago. It is now January 2017.

A former Trump aide, Myron Ebell, says that it is only a matter of time before Trump pulls out of the Paris Agreement. Considering the bulk of Trump’s supporters, and his cabinet members, are climate change deniers, this is all too likely. But assuming this isn’t just a rumor (he is a climate change denier as well, so there’s that), then this is going to easily end up being the worst idea the U.S. has had in a long time.

Why will this be one of the worst ideas in a long time? For starters, green energy/tech companies are estimated to increase in value substantially in the coming years according to The Atlantic. If The U.S. does back out of the Paris Agreement we’ll be saying auf wiedersehen to a lot of worthwhile cash; something anybody will tell you is not considered good.

On top of that, if the Independent News is correct, it’s going to be a full year before the U.S. actually backs out of the agreement, and if we figure out by then that this was a bad idea, it’s going to take another three years to get back in on the agreement. And on top of all that, there’s the small matter of CO2 producing companies/manufacturers being able to crank up production since the agreement means the EPA must recognize CO2 as a pollutant. Keep in mind here that the Paris Agreement was made to cut down pollutants.

All in all, this could easily be a nightmare for everyone involved and possibly those who aren’t…assuming this actually happens. Remember, it’s still ambiguous. What do you think: rumor or another inconvient truth?

(Al Gore please don’t sue me)

How eSports and traditional sports compare

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image taken from: https://s3.amazonaws.com/tribeca_cms_production/uploads/article/header_marquee/55d4a46ac07f5d973a000002/large_large_lcs.jpg

Esports, maybe you’ve heard a lot about them, but most people have no idea what they are or why they’re popular. For people who aren’t familiar with video games, it might seem confusing why people would want to watch someone play a game that they could just play by themselves. If you think about the premise though, it’s very similar to “real” sports.

Let’s just start with the premise of the competition and tournaments. In traditional sports, teams compete through a long regular season where they play games weekly, and at the end of the season whoever is at the top of the standings will advance to the playoffs, and perhaps the championships. In most eSports, it works almost exactly the same. For example, in the extremely popular eSport, League of Legends, there is a six month long regular season, and a world tournament at the end of the year. So, just by the basic structure of the leagues and competition, the two entities are similar.

Another way that traditional sports and eSports are similar is the formalities of competition. You may think that video game tournaments are just messy, loud rooms filled with nerds staring at screens, but in reality it’s a highly organized event. Teams wear jerseys, shake hands, have equipment sponsors, coaches, substitutes, referees, announcers, and large live audiences. All these things exist in both sporting realms. It was through obtaining these things that eSports was able to get the attention of big investors, and become the nightmare of traditional TV producers.

One way that eSports have gained recognition is just the sheer number of people that love and watch them. Online viewership for eSports happens on video game streaming websites like Twitch and YouTube and has skyrocketed in the past few years with events like the Counter Strike Global Offensive championships garnering 2.2 million concurrent viewers (1.2 million off the internet and 1 million people on TV, according to dextro.com), smashing the record for concurrent viewers of any eSport. The way that professional video gaming is able to attract so much attention is through their platform. People who play their game will see notifications for an ongoing eSport event when they log in, allowing the companies to target an audience they know will be interested in watching the matches.

A final way to compare traditional sports and eSports is the players themselves, but obviously physical athletes are much more in shape than the average eSports competitor so let’s consider the training hours. Most sports teams will spend up to 5 hours a day training, working out, revising strategy and reviewing film. The average eSports team spends 9-12 hours a day training, and although playing video games may not be as strenuous physically it can a exhausting, draining effect, and the players have to pour just as much energy and focus into their work as other athletes do. A big concern for physical athletes is injuries, but those do happen in eSports as well. The most common sorts of injuries are wrist, finger, and elbow, but often mental injuries can occur as well. When you play a seemingly silly game in front of 12,000 people, for 10 million dollars (basically your only chance of getting a real salary that year), after training for 12 hours a day stress related problems often happen. Recently a big victory was scored for all of eSports when Riot Games lobbied the US Citizen and Immigration Services to make P-1 athletic visas available to professional gamers, to allow them to traverse from tournament to tournament easily.

Recently, eSports have been gaining more recognition throughout the world, and as time goes on the industry will only grow. The biggest question surrounding eSports today is whether they will ever be able to compete with the likes of the NFL and other major sports leagues. In my honest opinion, those sports will never be topped by video games, but maybe, someday, the two could be equal.

9 American things that wouldn’t be American without immigrants

A lot of people may not know that many of the symbols that represent America, from architecture to food, actually come from immigrants and other cultures. Immigration has provided America an upper hand in economics, and they have brought many of our “all-American” items to us. Have you ever thought what your life would be like without many of the innovations immigrants have brought to us? The following is just a short list of the contributions immigrants have made to American culture.

Blue jeans

Blue jeans were invented in 1871 by Jacob Davis, a Latvian-Jewish tailor who emigrated to America in 1854, and Levi Strauss, who emigrated from Germany. They received a patent in 1873 for blue jeans, and later went on to create Levi’s jeans.  

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image taken from: http://www.takepart.com/article/2012/09/04/foreign-teens-all-you-eat-junk

Hamburgers

Contrary to popular belief, hamburgers were created by a Danish man: Louis Lassen. Hamburgers are commonly associated with America, and American fast food, and he created the first hamburger in 1895, in New Haven, Connecticut, and sold them out of a small lunch wagon.

Doughnuts

The first doughnut came to America in 1920, when Adolph Levitt, a Russian refugee, began to sell doughnuts from his bakery. Doughnuts began to boom in 1938 when the Salvation Army needed money during the Great Depression.  

Google

The founder of Google, Sergey Brin, was born in the Soviet Union (Moscow, Russia) in 1973. He later moved to the United States, and became a computer scientist where he created the wonderful search engine we use on a daily basis.

Hot dogs

Hot dogs, another food commonly associated with America, is actually from Germany. Charles Feltman moved from Germany, to New York, at the age of 15, and opened a restaurant that sold sausages in a roll.

Basketball

Modern basketball was created in 1891 by James Naismith, a Canadian. He invented basketball while teaching physical education. He came up with the game by having students shoot fruits into baskets that were hung onto the balcony at the school.  

Ketchup

The J. Heinz company, known best for their ketchup, is based in Pittsburgh, Pennsylvania, and was founded by Henry John Heinz, whose parents were German immigrants from Bavaria. They came to the United States in the early 1840s.

Cars

Even though cars are a global form of transportation, without Carl Benz, a German engineer, the first car would never have been made, or brought to America. Carl Benz also prompted Henry Ford to create an all-American car company that would be affordable to the middle class.

“God Bless America” and “The Star-Spangled Banner” songs

A Siberian immigrant, Irving Berlin, wrote “God Bless America” at a summer camp in 1918. “The Star-Spangled Banner” was written by John Stafford Smith, a British composer. He wrote the song following the war of 1812 and it was adopted as the U.S. national anthem in 1931.

Predicting Alzheimer’s

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image taken from: http://www.alzheimers.net/12-3-14-blood-test-detects-alzheimers-early/

Alzheimer’s is a big issue in the world that many people would like to solve. Wouldn’t you like to know if you could be affected by it later on in life? It’s a topic of controversy and everyone has their own view of whether or not they should know. But for the people who would like to know, there is a blood test that can tell you if you are more likely to get Alzheimer’s than others. According to researchers from the National Institute on Aging. “This year has seen the development of a few different types of blood tests that could potentially diagnose Alzheimer’s before symptoms appear.”  

Now you might be saying to yourself, why would I need to know that if there is no treatment? Well, this research required them to locate and figure out why, when, and what, causes Alzheimer’s, which is a step forward to finding a cure. Even if there is no cure now there are still treatments to help slow down the  process of the disease, and to help you prepare for it. Who knows, the cure could be right around the corner; it’s surprising what people can do with the advances in technology and knowledge in our world today.