Dance performance

On January 19th, 2017, during 3rd hour, Ms. Landreau and Ms. Berger’s dance classes, hosted a dance show. The dance show had all types of dances including: tap, rhythmic, group, and solo dances. The dancers used songs that related to their emotional being; from the way someone looks at their body to their sexual orientation. The dances were full of emotion and spirit each one having its own meaning.

The dance performance used a wide variety of songs. There was a dance for a song in Spanish and a dance with no song at all (to focus more on the expression and body language rather than the rhythm).

Most of the solo dances were based on oneself. The feeling of being lonely or lost, not liking how you are physically, and having feelings others may say are “unnatural” or “not normal” were a few of the topics the dance class decided to focus on.

At the end of the show there was one last dance performed by the IB class. They performed the dance using the song “Where is the love?” by the Black Eyed Peas. Everyone dancing had on a tie, but each tie consisted of a different color representing differences in society as they danced as a whole. The dance had amazing choreography that forced the dancers to rely on each other, emphasizing the importance of teamwork.

The dance performance is different from last year’s with new meaning and choreography. As the diverse choreography and music came together so did the performance. It was an amazing experience to watch, and everyone did a great job as individuals and as a whole.

Valentine’s Day gift ideas

Valentine’s Day is filled with love and happiness, but if you’re a last minute shopper, it’ll be a day of stress for you trying to find the perfect gift for anyone special in your life. Here’s a list of a couple of ideas for everyone.

If you and your partner struggle to decide what to do on date night, give them a mason jar full of date ideas so when date night rolls around you two are set! This link is a DIY on how to make this gift, http://www.bigdiyideas.com/diy-date-night-jar-for-100-great-dates/

You can never go wrong with giving chocolate and/or candy as a gift! Thankfully, many candy companies come out with heart shaped boxes full of their candy. You can get them at places like Walmart, Target, Walgreen’s and many other stores. Prices go from $1 and up. 

Stuffed animals are also a super easy choice. Again, you can find them in almost any store. Since prices are $5.99 and up, you’ll be able to find something that fits your budget.

If you and your significant other have been together for a while, or you just want to get them something more sentimental you can get them a personalized keychain. Gift.com has this, and many more items, you can customize to give to your significant other. 

Another easy option is to put all of the person’s favorite candies, snacks, and anything else they might like, or need, into a gift basket. You can buy Valentine’s Day themed candies and decorate the box with pink red and white decorations. You can also buy them from various websites. This gift basket is from fromyouflowers.com.

For anyone that enjoys food, chocolate covered strawberries are a must! You can DIY (do it yourself) it and make as many as you’d like, or you can buy them and have them delivered to whoever you’d like. Prices depends on where you buy them, but it will be cheaper if you do them on your own.

If you are really out of time, you can always get a cute, funny, cheesy card, and just write down your feelings for the person you will be gifting this to. Add in a gift card to their favorite store or restaurant and they’ll love it and you!

NBA All-Star Weekend 2017

This year the NBA All-Star Weekend is set to take place in great city of New Orleans. A lot of drama, excitement, and effort has been put into this year’s All-Star Weekend. This year, the festivities will begin Friday night, February 17th, and promises to be a fun and exciting experience for both players and fans.

A lot of drama has surrounded the location of the All-Star festivities this year. The original location of the All-Star Weekend was Charlotte, North Carolina, which would have have been Charlotte’s 2nd time hosting. However, due to the implication of the HB2 bathroom bill, the NBA decided they wouldn’t have an All-Star Weekend there until the bill was repealed. The NBA decided to move the game to New Orleans, an All-Star favorite, this will be the city’s 3rd time hosting the game (the last time the city hosted was in 2014).

The NBA All-Star Weekend starts out on Friday with 2 events. The first one is the All-Star Celebrity game. This is a game played by retired NBA players, athletes from other sports, and various celebrities. The second event on Friday is the Rising Star game. This is a game played entirely by players new to the league. This year, the game features players like Joel Embiid, Karl-Anthony Towns, and Kristaps Porzingis.

On Saturday, there are 4 events. The first event is the D-League All-Star Game. This is a game played by the best players chosen from the NBA Development League. The second event is the Slam Dunk contest. The contest features some of the league’s best dunkers, who show off their most creative and impressive slam-dunks. The third contest is a Three-Point contest. Three of the league’s best shooters are chosen to participate, and they each get 5 shots from different points around the 3-point line. The player who makes the most shots wins. The fourth event on Friday is the Skills Challenge. For this event, players have to navigate their way through an obstacle course full of dribbling, shooting, and passing.

On Sunday, there is the actual All-Star Game. All of the best players from the league are chosen and placed on two teams. The two teams play each other, and this always makes for a very exciting game

The formula used for this year’s All-Star game has been changed. This year, and most likely for years to come, the fans made up 50% of the vote and the players and media each made up 25% of the vote.

The 5 starters have been announced for the West and the East already. Headlining the front court for the West is James Harden, of the Houston Rockets. Having an amazing season so far, Harden leads the NBA in assists, averaging 11.6 per game. Then we have the two teammates Steph Curry and Kevin Durant representing the Warriors, arguably the best team in the league. In the backcourt, there are the defensive stars Kawhi Leonard and Anthony Davis.

In the East, making his 13th All-Star appearance is the King, Lebron James. Accompanying Lebron is his teammate Kyrie Irving at Point Guard, and the Raptors Demar Derozan, at Shooting Guard. Also on the East, making his first appearance, is Giannis Antetokounmpo, and the Bulls super-star Jimmy Butler.  

This All-Star Weekend is shaping up to be a great one, so mark your calendars and get ready to watch some great basketball.  

 

American education

This year in America, and in the years to follow, the country will experience significant change, courtesy of President Donald J. Trump’s appointed committee and overall goals for the future. So far, President Trump has already fast tracked the act of repealing ObamaCare, and has provided a plan for “the wall” that will be placed on the border of Mexico and the United States. However, despite these many changes, one thing that can be guaranteed to have little to no change will be American education.

President Trump appointed Betsy DeVos,

an American businesswoman, philanthropist, and education activist, specifically education that is provided from Catholic private schools, to be his secretary of education. However, her lifetime of higher-class education did not prepare her for the questions she was asked by the senators during her confirmation hearing.

One of the first questions she was asked, by Senator Chris Murphy of Connecticut, regarded guns in schools. He asked Ms. DeVos, “Do you think that guns have any place in, or around, schools?” DeVos responded that it should be left up to the locals, and individual states to decide on that.

Following a visibly distressed and confused look from Senator Murphy, DeVos continued by saying, “I think the underlying question is…” only to be cut off by Senator Murphy, “You can’t say definitively today that guns shouldn’t be in schools?”

Guns and gun-safety have been discussed for years, but it is widely known that Senator Murphy is strongly against weaponry in schools following the Sandy Hook Elementary shooting in Newtown, Connecticut.

DeVos referred back to Wapiti, Wyoming to reinforce her position. “I think probably there, I would imagine that there is probably a gun in the school to protect from potential grizzlies.” The Daily Show contacted a school in Wapiti asking if they do hold guns within the school, and if they intend, or have ever used the weapon for grizzly bear attacks. They responded that they do not have a gun, and they have never encountered a grizzly bear. They did say that if such a situation were to arise, they have a fence around the perimeter of the school.

Senator Al Franken asked DeVos if students should be measured by grade-level proficiency or yearly progress, and DeVos responded, “If I’m understanding your question correctly, around proficiency, I would also correlate it to competency and mastery, so that you, each student, is measured according to the advancement that they’re making in each subject area.” Senator Franken, trying hard to follow her statement interrupted her, correcting her train of thought, stating that she is talking about growth. “That’s growth. That’s not proficiency. So in other words, the growth they’re making isn’t growth. The proficiency is an arbitrary standard.”

Senator Franken did his best to clarify his question stating, “I’m talking about the debate between proficiency and growth, what you’re thoughts are.” After Devos asked for further clarification, the senator informed DeVos that “this is a subject that has been debated in the education community for years, and it surprises me that you don’t know this issue.” That’s our proposed secretary of education.  

Ms. Devos was asked multiple questions, and in response to many, if not all, she fumbled on her words, stuttered, and shocked the senators with her responses. One of her responses was about aid for mentally disabled students and whether or not funding for the teachers should be repealed. DeVos insisted that decision be left up to the specific state’s budget.

Ms. DeVos is unsupportive, and arguably, unaware of longstanding policies and functions that are in relationship to the department of education, specifically in respect to special education and for-profit universities. Our possible new secretary of education has had absolutely no experience with student loans such as FAFSA, something that is relied on by millions of students. She basically has no experience with education, educational terms, how academic success should be assessed, or simple-minded safety measures.

“Rest In Peace” future generations of America.

Making Highland a safe space

Donald Trump’s inauguration was on January 20th, 2017. Many students in our community don’t feel as though he will make America a safe place for them to live. A few peer leaders in our high school community wanted to do something to show that we want Highland to be a safe space for everyone. They went about showing support to other students by having a gathering during lunch, in which people could share their concerns, fears, hopes, and any feeling they may have during this time. Everyone wants our community here at Highland to be a safe space for all, and we are doing everything we can to make our students feel welcome.

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We asked the leaders of the gathering what their overall goal was and what their plans were for the next meeting; here was their response, “We wanted something that would draw positive attention and help broadcast a sense of community. Basically we wanted to create a platform to continue more events that would be similar and encourage people to be more politically active.”

Based off of the turnout, it’s easy to say that the leaders were successful. Many of the students were able to discuss their worries free of judgment in a very respectful and inclusive environment.

Overall, the rally went on successfully, serving its original purpose of bringing a community together. The students of Highland hurt by President Trump’s election came together to voice their opinions and stories. Leaders of the rally, both staff and students, brought a positive outlook in a dark time for many. They are looking forward to having more gatherings for social injustices in the future.

Trump’s cabinet

With the recent change of power in the White House, there have been a lot of changes. One of these changes is a whole new cabinet handpicked by Donald Trump himself. His choices have been heavily criticized, being called the most uneducated and whitest cabinet in modern history. Some of the appointees, such as Betsy DeVos and Rex Tillerson, have had huge controversy surrounding them, including that they don’t have the correct qualifications for the job.

Rex Tillerson, former Exxonmobil chief executive, was certainly an interesting choice for secretary of state. The secretary of state’s main job concerns foreign affairs and building relationships with other countries. This raises concerns to many, choosing a business man. The democrats in the senate expressed their concern about whether or not he would put Exxon or the people first. Tillerson has also been heavily criticized for his close ties to Russia; a concerning relationship for the secretary of state to have.

Jeff Sessions, appointed attorney general, is also a concerning pick for many. Attorney general is arguably the most important job in the cabinet, having control of law jurisdiction. He’s originally a senator from Alabama, so people aren’t questioning whether he has experience for the job. However, his views on climate change in particular are worrying. He is considered a “skeptic,” besides the recent facts coming out proving global warming, as well as 2016 being the hottest year ever. He’s also been tagged as a racist, with former colleagues saying he made jokes about the Ku Klux Klan. This is a major concern to the American population considering he would hold a very high position of power.

Overall, Trump’s cabinet has caused a lot of worry in the American population so far. Without them getting the chance to actually make actions, it’s hard to come to conclusions, but based on many of their track records, the citizens have a right to be concerned.

Hannah Zavoral leading in scoring for girls hockey

This year the 2016-2017 Blades hockey team has been getting a lot of positive attention because of one of their players: Hannah Zavoral.

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The Blades is a co-op girls hockey team that brings girls from any St. Paul Public School. In the past, the team has had a hard time getting enough girls to sign up for the team. This year, the team has 24 girls and some even play for both junior varsity  and varsity teams. The coaches have rescheduled games in the past so that junior varsity and varsity don’t play on the same night.

Hannah Zavoral is a senior from Highland Park. She has played for the Blades since she was a freshman. Hannah played defense from freshman to junior year. This year she was moved to forward. Now she is leading in scoring for girls hockey in Minnesota, with 38 goals this season since January 15th. Due to her impressive skills, Hannah has been approached by collage hockey scouts.

Hannah has also had a good impact on her teammates. Helping them gain confidence in their own skills as a team will give the team a winning mindset going into next year’s season without her.

Even though The Blades had a good season, it’s unlikely they will make it to the state tournament this year, but hopefully next year the team will make an appearance.

Retiro De Amabilidad

El viernes, 6 de enero, algunos estudiantes de Highland Park High School, incluyendome a mi, fuimos a un retiro de amabilidad, en la escuela elementaria de “Four Seasons”. Nosotros llegamos allí para ayudar en el retiro de amabilidad.

Cuando llegamos allí, hicimos algunos juegos para romper el hielo, para que nosotros como líderes, sintiéramos más cómodos en guiar a los estudiantes del cuarto grado. Obviamente nosotros jugamos antes de que los estudiantes del cuarto grado entraron al gimnasio. El punto de nosotros estando allí es ayudar a los 3 dirigentes, en calmar los estudiantes del cuarto grado. También tenemos que ayudar a los niños sentirse mejor en jugar y su estima.

La primera cosa que nosotros hicimos fue saludarlos en una manera muy festiva. Cuando estaban entrando del pasillo al gimnasio, les estábamos dando arriba cincos y diciéndoles “Hola”.

Nos pusieron en grupos asignados para que podamos hablar con los estudiantes y tengamos un tiempo en conocerlos bien y saber un poco más de ellos. Para que todos nosotros estuviéramos más cómodos en hablando con nuestros grupos, hicimos algunos juegos con ellos para que los estudiantes del cuarto grado se sintieran más cómodos con nosotros.
En los grupos pequeños, nosotros tuvimos unas hojas para llenar. En las hojas teníamos algunas preguntas para contestar nosotros como líderes de los grupos y los niños del cuarto año. Una de las preguntas que yo me acuerdo es “Que podemos hacer para mejorar la escuel para que no haga nada más de sufrimiento?”

Nosotros como los más grandes explicamos un poco sobre lo que nosotros pensábamos de como para el acoso, y luego los niños tuvieron la oportunidad de contestar sobre lo que ellos pensaban del tema, y como ellos pudieran parar el acoso y hasta prevenir la situación.

Todo el día nosotros estábamos haciendo amables para poner el ejemplo, para que ellos los estudiantes nos siguieran como los líderes del mini grupo. Al final del dia, me gusto mucho y lo haría otra vez.

For the non Spanish speakers:

On Friday, January 6th, some students at Highland Park High School, including me, went to a kindergarten retreat at Four Seasons Elementary. We arrived there to help in the Kindness Retreat.

When we got there, we did some icebreaker games, so that we as leaders would feel more comfortable guiding fourth graders. Obviously we played before the fourth grade students entered the gym. The point of us being there was to help the three leaders to calm the fourth grade students. We also needed to help the children feel better about playing and their esteem.

The first thing we did was greet them in a very festive way. When they were entering the hallway to the gym, we were giving them high fives and saying “Hi.”

They put us in assigned groups so we could talk to the students, and have some time to get to know them, and know a little more about them. In order for all of us to be more comfortable in talking to our groups, we played some games with them so that the fourth graders felt more comfortable with us.

In small groups, we had some sheets to fill out. On the sheets we had some questions to answer as group leaders and fourth grade children. One of the questions that I remember was “What can we do to improve the school so that it does nothing more than suffering?”

We, like the elders, explained a little about what we thought of as for harassment, and then the children had the opportunity to answer what they thought of the issue, and how they could stop the harassment and even prevent the situation.

All day we were doing nice things to set the example, so that the students would follow us as the leaders of the mini group. At the end of the day, I really liked it and would do it again.

Different ways to deal with stress

For Highland Park Senior High, finals are coming up fast, and we all know what comes with finals: stress. Finals are something almost everyone dreads, all the late night study sessions, all of the homework that you have to do, and of course, all the stress that comes with it. Some people may not know how to release that stress, or to calm their nerves. I’m here to try and help those people.

There are multiple ways to try and reduce stress and not all people can use the same method to help. So here are some ideas/methods that you can use to try and help reduce your stress.

Of course, one of the most popular ways to relive stress, is to meditate. Some people don’t have the time to meditate though, especially if they’re piled with homework.

If you don’t have spare time, something you could do while studying, is blast some soothing music. According to Psychcentral. com, music has been proven to calm anxiety, heart rate, and even lower blood pressure, so create a calm playlist and listen to it while you study away. 

Laughing out loud is another way to reduce stress. Not only does it lighten the mood mentally, but it also boosts a brain chemical called endorphins which helps your mood.

Some people say that going online and texting isn’t the way to lessen stress, but it is proven to not only make us happier, but to also reduce our stress by a lot. The Mayo Clinic says that it is better that you Facetime a friend, or call one another to maybe study together, or share what’s going on in your life.

The final idea that I’m going to share today is to be active. Go for a jog around your neighborhood, or even do some jumping jacks and sit-ups on your living room floor. Getting your body to move can ease your stress and even depression.

If you’re feeling stressed about anything at all, all of these methods could help you try and reduce it. Good luck on your finals everybody; you’ll all do great!

The social commentary of Star Trek

A month back I was exceptionally bored of my usual routine, of playing video games. Much like the old, tired cliche of how a woman can look into a full closet and have nothing to wear, I had nothing to play. So I went on something I don’t normally go on – Netlfix.

Now, unlike most people, I don’t like Netflix. Or more specifically, I don’t like a lot of shows. I find them dull, boring, or uninteresting. A few of the shows I did like were The Walking Dead, The X-Files, Doctor Who – dystopian or dark shows with airs of mystery. I also like funny things, like W/Bob and David, a very funny but short series.

My most recent interest was shown to me by my mom, like The X-Files beforehand: Star Trek. Specifically, Star Trek The Next Generation.

Now, I want you to know that I don’t plan on dressing up like aliens or whatever, speaking in made up languages…but what I liked about the show is how they blended social commentary into some of the episodes.

For example, one episode deals with the Enterprise hosting two factions very hostile only to each other. I saw parallels between the Soviet Union and U.S., and the Enterprise the U.N. At what point is it acceptable to interfere with the relations of two nations? At what point must you become the peacekeeper? These questions were asked in the episode, and were answered with the Enterprise’s Prime Directive – never interfere. And because of this, some delegates died, much like how people died in Proxy Wars like the Vietnam War.

Another episode is one where they find a planet where women hold all the power, and men are sexuallized and given jobs like secretaries and prostitutes. In the 24th century, humanity is truly equal, and the crew of the Enterprise find this display just as disturbing as the misogynistic past of the U.S. Is it justifiable to put men in this position just like women had been in the past? Is oppositely tilted balances true justice, or just another side of the coin?

Then another episode deals with a society where committing a crime in an area chosen randomly is punished with death. This creates a society full of pleasure and fun, with no crime or chaos at all, with death as the only punishment. Is killing criminals an effective deterrent to stop crime?

I have so far watched about three seasons, and find it fascinating to see the inspirations of some episodes in history and today.