Category Archives: School Life

How depression affects school

By: Kayla Madison

Depression affects school differently for everyone. Usually, lower grades are one the first noticeable signs. Sometimes though, unfortunately, it’s easier for parents/teachers/family members to miss this sign of mental illness. It’s a common thing to think that “It’s just a teenager thing/ it’s just a phase”, but a drop of grades can be a clear sign that there’s more that meets the eye.

The some possible symptoms of how depression can affect school are: difficulty concentrating – resulting in poor work on assignments and exams, trouble with organizing and time management, hypersensitivity – that could lead to emotions out of whack and not good interactions socially, forgetfulness, and decreased self esteem. These are just quick little signs that show how difficult school can be when depressed, because of these things they could significantly affect your school life.

Depression at school can affect your perception of yourself at school, failing an assignment could worsen the thought that you’re dumb, or can’t do anything right, and it becomes a self perpetuating cycle. Memory is also impaired, which becomes especially hard when taking tests or exams, affecting grades.

As someone who struggles with depression, my position is a lot like this: I become unmotivated to do anything and I end up having bad grades or attendance. I don’t want to do anything involving school, and I usually just wait it out because there are no methods out of that kind of thinking. That almost always sucks for me because then I have to end up making up credits, which is extremely hard when you’re depressed, and I’m almost a senior and it’s really messing a lot of things up for me. When you feel like this you should mainly talk to your teachers, or counselors, and see if there’s anything you can do to prevent things like credit recovery or summer school.

What are the benefits and disadvantages of in-person learning and distance learning to students?

By: Grace BLumer-Lamotte

Both forms of learning have their advantages and their disadvantages.

Let’s look into the advantages of in-person schooling. In-person learning can help students gain support by forming stronger connections. According to Kipp Texas Public Schools, “Studies show that socializing and developing friendships helps children learn more about themselves, helps them build empathy, and form lasting relationships with peers.” This article was posted on August 17th, 2021, well into the COVID pandemic and schools using distance learning. It also states, “The Center for Disease Control (CDC) released a statement earlier this summer highlighting the importance of in-person connection for the development of children.”

Another benefit is that in-person learning can create stronger academic experiences for students. With distance learning, it is difficult for students to focus on their monitor or screen. They most-likely have other distractions going on around the home. When you are in-person you can gain the stronger academic skills that you wouldn’t be able to have access to when in distance learning.

The last benefit of in-person learning is that it improves the students’ mental health. Again, according to Kipp Texas Public Schools, “While authentic connection is a huge component of mental health for children, there are a few other aspects that come into play—specifically ones that children can find much easier with in-person learning and interactions.” Personally, when I was experiencing distance learning, it was difficult for me to focus. It was also difficult for my mental health with the excessive workload that the teachers gave me.

A couple of disadvantages of in-person learning is that there is less flexibility and health risks. Less-flexibility plays a big role in determining if you would prefer in-person school to distance learning. The less-flexibility aspect is not being able to get up and use the bathroom or eat food whenever you please. In school you are given a set schedule. The health risks when you go to in-person learning is having the risk of getting COVID-19.

A benefit of distance learning is the flexibility given. The flexibility is being able to use the bathroom when you need to, eating, and having a less “non-set” schedule. Being able to access and use these accommodations, given by distance learning, is a huge benefit to a student’s mental health. 

Another benefit of distance learning is it eliminates the hassle of getting kids to schools. Some student’s families do not have access to a form of transportation. That makes them rely on bussing to and from school. The district this year, 2021-2022, has been overwhelmed with trying to find buses and drivers for students to get to and from school. When students went to distance learning, it was a huge sigh of relief to bus companies and the district regarding transportation needs.

A couple disadvantages of distance learning is the lack of physical and social interaction and difficulty staying motivated. Throughout the whole pandemic, people have struggled with interaction with friends and family.

When the pandemic was first starting, the CDC was reiterating that we should leave our houses only for essential needs. Therefore draining people of physical and social interaction. Most students that I have talked to go to school to see their friends that they can’t see outside of school. Of course, there are other reasons they go, but that was the main reason.

It was also difficult to stay motivated throughout distance learning. You would have pretty much the same set schedule for weeks upon weeks. For students, that can be very repetitive and unmotivating. 

How can students improve academically?

By: Fatima Mohamud

How can I spot bad habits before they start?

Many students struggle with bad habits that stop them from doing their best; especially with procrastination. Do you ever find yourself saying you’ll do your work later? Tomorrow morning perhaps?

This leads to forgetting you even had work, or not spending as much time as you should, and your grades can suffer majorly for this with you not getting the score you really want. Procrastination is hard to stop when it first starts, but once you can stop there’s many things you can do instead.

What are some good habits?

Calendars and reminders are always great to remind you to stay on track. While calendars remind you when things are due, reminders can help notify you when to do them and how early. I use reminders daily for homework so I can remember the small details.

Doing your homework immediately when you get home is a good idea to get a head start and leave no room for procrastination, then you’ll be able to get things done quicker and also be on top of your schoolwork. Studies show that you are likely to do well on tests if you spend at least that whole period of time at home studying.

How can these habits affect me in the long run?

Maintaining good grades are beneficial for your future and jobs after school. To stay on track it’s always important to do your work on time and come to class so you don’t miss a thing. Many students like to join in on study groups so everyone can help each other.

The good study habits listed above can also set you up for good grades in college too.

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Ways to keep you stress about school low

By: Ella Sutherland

School can be one of the most stressful things in a teenager’s life. There are so many different classes and with those classes come homework, projects, and tests. It can be very hard to keep on top of all your work and not feel overwhelmed with stress, but if you use the skills that are in this article it will be easier. Lots of these worked for me.

First of all, we are coming to the end of the 1st semester, which means finals are coming up. Lots of teachers are giving tests and projects.

Personally, I think tests are a lot more stressful than projects are. Some ways you can prepare yourself for them include keeping on top of the homework and class work that the teacher is giving you. Lots of helpful things will be in the class work, and it will be a really good source of practice.

Another thing you can do is take notes. If the teacher assigns notes make sure you take them, because sometimes teachers will let you have notes on the tests. Even if the teacher doesn’t let you have them while you are taking the test they can act as a really good way to study and review.

Even though not many people like doing this, studying actually works. If you just take like 10 minutes a day to go over your notes, or your assignments that you had done that week, you can actually learn a lot. For math especially, if you just go over what you have done earlier that week you can really get the system for what you have to do, and that will really help on the test.

And finally, if you have a project to do, either group or individual, you really need to keep on top of the work that is needed for the project. When projects are assigned you usually get around a week or so, and when you have that long period of time it feels like you don’t have to do it right away so you end up procrastinating. In the end, that doesn’t work as well as working on time and splitting up the things you need to do. It will not be as rushed, and if it is not as rushed then it will end up being a better project and you will actually know the information you’re doing the project on.

Should we have summer break?

By: Marcus Lund

I love summer break, and I’m sure you do too. However, is it really as useful as it used to be?

Breaks from schooling are mandatory to both educators and students. It’s the school year’s current format, with one long break in the middle of the year, that is under scrutiny. Summer break was originally started to allow kids to return home during the hottest months to help on the farm. However, with rapid urbanization, and a much lower population farming by hand, this has become increasingly unnecessary.

An increasingly popular alternative to summer break, is a system with more frequent, shorter breaks spread out throughout the year, as opposed to one long one.

So, what are the current pros and cons for this sweet, sweet yearly hiatus?

One pro is how easy it is to cut out meaningful family time during summer break. With more spread out, shorter breaks, a detriment to family structure would occur. Things like finding childcare would become more difficult with parents having to look for babysitters year round.

Spread out breaks would also cause less break overlap between different schools and workplaces, so that families spread out over many occupations and schools would be further separated.

Summer breaks also provide outside-of-school learning opportunities, such as travel and summer camps, that help with character building.

Finally, traditional summer breaks offer a light at the end of the tunnel. Burnt out teachers can have negative effects on students, and vice-versa.

However, the new system has its positives, too. Eliminating a long term break would bring about improved academic achievement. 3 months away from school frequently causes huge gaps in memory and learning, a problem that could be soundly remedied by giving students less lengthy breaks from schooling. This loss of learning affects all children, but it varies by learning level and age.

Summer break can also lead to a lack of engagement, with students frequently getting bored. One expert, Carol Lloyd, says, “If American summer isn’t structured, it’s almost too long.”

I know I want to keep my summer break, but the question is, should I?

What’s better for education, iPads or Textbooks?

By: Isaac Lund

The textbook industry has long been the backbone of elementary to collegiate learning. Today, with tablets and especially iPads increasing their foothold in American households, a new argument has emerged: Which one is better suited for today’s education needs?

In 2019, book publishers generated 8.38 billion dollars in revenue selling textbooks, an 8.2% decrease from 2018, according to Statista. On the other hand, the iPad made Apple 21.2 billion dollars in revenue, a 12.3% increase from 2018.

Both proponents and opponents of implementing tablets in schools have evidence to support their views.

Supporters of iPad learning most often bring up weight. iPads can hold hundreds of textbooks, worksheets, and tests, without increasing the need for physical storage and backpack weight. According to Mayo Clinic, leaning forward to compensate for the extra weight of heavy backpacks can affect the natural curve of the lower back. E-textbooks also cost less than printed textbooks, and these textbooks can instantly be updated to the newest edition. Furthermore, iPads allow for highlighting and taking notes directly on text, without destroying paper media. Finally, they drastically reduce the need for excess paper, helping save our ever-crumbling environment.

There are many opponents of tablets as well, and they have their fair share of cons to back them up. One such shortcoming evident is that blue light in tablets can cause eye-strain and other forms of agitation, according to the American optometric association. Also, many students, especially in public schools, do not have sufficient internet bandwidth at home to even use tablets for homework. Furthermore, even without paper, one iPad’s manufacturing requires the extraction of minerals and fossil fuels. Adverse health effects from this far exceed those of a textbook, according to the New York Times. Finally, tablets allow for easier cheating.

In my opinion, as long as iPads are properly introduced to schools with measures to combat distractions and cheating, they are far better tools to aid education than backbreaking textbooks that have so long been the go-to.

Why Highland Park should give out seconds

By: Marcus Lund

As a 16-year-old with a high metabolism, I’m always hungry. So, when I head to the lunchroom, I’m ready to eat a nicely sized meal. But, then I’m served 3 chicken nuggets with a side of sadness and beans. After those 250 calories, I’m obviously going to still be hungry, so I head up again, only to be turned back: “No seconds”.

Highland Park seems to think that by offering unpaid lunches, they can’t afford to give two lunches to high schoolers who need more food. However, other schools in the Saint Paul school district who offer free lunches do offer seconds. They implement a system in which they require student pay for seconds, while their first lunch is still free. This allows the school to retain the funds needed to keep up free firsts and free breakfasts, as well as lessen food waste.

In multiple instances, when students bring up their tray and ID for a second lunch, they’re turned away. This happens even though SPPS nutrition services states that second lunches are purchasable for all SPPS students for $4.40, with second breakfast also available for $2.75. Even an extra milk is apparently available for 50 cents if wanted, an option I haven’t even heard of.

Not allowing for seconds at lunch has caused much strife throughout the cafeteria. Methods used to get a second lunch include students using other students’ IDs, students hopping the barrier to avoid scanning their lunch pass, in hopes of only needing to scan once for two lunches. Students have even gone as far as literally running away from lunch staff.

Teenagers need a lot of food, and school lunch shouldn’t be a sad excuse for a real meal. Can Highland Park step it up?

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Pros and cons of homework: How much is too much?

By: Isaac Lund

Homework is a concept that has been utilized by teachers all around the world for decades. It seems to be a tried and true concept, but is it really the best for students?

Many teachers and parents argue that homework is necessary to keep the standards of education high. With the following pros I’m about to list off, you may well agree.

First off, homework helps students develop study skills that they can utilize throughout the rest of their life. It teaches responsibility and organization, as well as enforcing individual learning skills that will come into play more and more as students stop having teachers to look to for help later in life.

Another upside of homework is that it helps to further engrain classroom learning. According to Ed Cooke, a grand master of memory, using a word repetitively is the best way to remember it. This repetition concept carries over to homework as well.

Homework can also help students apply what they learned in different situations, many of which weren’t gone over in class. This helps to improve improvisation.

Homework also helps teachers recognize patterns in academic comprehension within students. This can help give students who are struggling more help, and change teaching approaches if entire classes fail to comprehend the material.

Although the paragraphs above makes homework look like a fine and dandy tool, it ignores the grievous shortcomings homework has to offer as well.

Obviously, homework decreases leisure time. As I sit here at my desk writing this article, I am squandering time that could be spent building social skills or discovering a new hobby—both are things that will benefit me for much longer than my grade in newspaper class.

Homework also increases stress levels: when the workload becomes too much or too difficult, students lose sleep and motivation. Through this concept, homework is seen as a negative aspect of school by almost all students.

Finally, homework isn’t always effective. A study conducted at the University of Melbourne found that homework in primary school has an effect of around zero, with many students completing work unrelated to class material.

Homework can be greatly beneficial, but it can also be greatly detrimental. Although I do agree that homework should remain to some extent, it must be related to class material, and must create a low stress environment, while still reinforcing prior learning.

How standardized testing affects mental health

By: Mary Koch

Standardized tests are used in many different countries around the world to understand better what students know and what they have learned. It seems like a simple and effective way to see students’ knowledge on different topics, but they don’t always have the most accurate or helpful outcomes.

Tests give students anxiety which can worsen their performances. Many colleges and universities rely on testing when they’re going through applications. With so much riding on these tests, and so much pressure put on students, it shouldn’t be surprising that their work isn’t always their best.

Students who have more responsibilities outside of school, are in advanced classes, or have extracurricular activities have a lower chance of doing well, and many parents and guardians are very concerned with their students performing well. Extra stress from parents and being generally overworked gives students a general dislike for school and the education system.

Cortisol is a hormone the body produces when under stress. In a study done in Texas, students on average actually have 15% more cortisol the morning of a test than they do on a regular day.

Tests’ pressure on students has been proven to increase depression and anxiety. Scores have also caused low self esteem. When low scores are earned, disapproval from parents and guardians, and also themselves, is common, and students often feel like failures or like they’re not good enough.

With students who have a lot to do in and out of school, adding hours of study time a night isn’t good for their wellbeing. Even for students who have more time at home, or are taking easier classes, having to spend all your time studying and practicing for tests is unfair.

Standardized tests aren’t completely accurate. Different circumstances for students should be taken into consideration, so the students have a better chance of succeeding.

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Schools and food waste

By: Marcus Lund

School lunch sometimes sucks. It occasionally either tastes gross, the texture is just off, or there’s something else wrong with the meal. And let’s be real, nobody eats those green beans. So, inevitably, something gets thrown away.

According to a new study from the World Wildlife Foundation, U.S. schools waste 530,000 tons of food yearly, costing around $1.7 billion. This much food in weight is equivalent to 76,000 school buses. That’s a massive problem.

Additionally, the U.S. is much worse at controlling its school food-waste than other developed countries. According to a cafeteria audit from Penn State, food waste from countries like Sweden, Italy, and Spain ranged from an average of 23%-30% of the food served, whereas the U.S. ‘s ranged from 30%-50% of the food served. This means that out of the food that we receive, most students throw away at least a third.

So, how do we combat this problem?

People around the nation have been trying different methods. The Boulder Valley School District in Colorado is one of nine participants in a pilot program launched in 2019, where students go through different measures to decrease their waste. Signs around the cafeteria remind students not to take more than they can eat, and classes are held with farmers to connect students to the food that they throw away.

Food waste audits also create noticeable impacts on waste amounts, with one held by WWF decreasing food waste by 3%, which could lead to $52 million in cost cuts if implemented around the nation.

Before COVID, The Burlington School District in Vermont allowed cartons of milk and other untouched items to be placed on share tables. After school, much of that food is taken home by students or eaten as an after school snack.

Across the nation, many different methods have been used to lessen the amount of wasted food. How will Highland Park step up?

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