Category Archives: Entertainment

The career of SZA so far

By: Isabelle Baidoo

SZA, Solána Imani Rowe, is by far one of the most influential music artists of this generation. Not only has she topped the charts countless times, but she has been nominated for a Grammy 15 times.

Rowe was born on November 8, 1989. She was raised in Maplewood, New Jersey by Abdul Mubarak-Rowe and Audrey Rowe. Her father was an executive producer for CNN, and her mother was an executive at AT&T.

Rowe created the stage name, SZA, from the Supreme Alphabet. The Supreme Alphabet is a system of interpreting text and finding deeper meaning. The S in SZA stands for savior or sovereignty. The Z stands for Zig-Zag, which means Knowledge, Wisdom, and Understanding. Since it’s the last letter of the alphabet it represents the final step of consciousness. Then lastly, the A stands for Allah. She also stated that she took influence from RZA from the Wu-Tang Clan.

Her musical career started in the early 2010s. She had released two pieces before signing with Top Dawg Entertainment. After being signed with her record label she released ‘Z’. This would be her third EP and first retail release.

Rowe has 7 Top 10 Hits on the Billboard Charts and has had 39 songs in the top 100. The highest song on the list being “Kiss Me More”, which remained on the charts for 43 weeks; its peak position being 3rd place.

She has won countless awards, but the most recent dating back to 2019 are:

  • The NAACP Image Award for Outstanding Duo or Group (“All The Stars”)
  • The BET Her Award (“Good Days”)
  • The Billboard Music Award for Top Viral Song (“Kiss Me More”)
  • and lastly The iHeartRadio Music Award for R&B Song of the Year (“I Hate U”).

On June 9, 2017, SZA released ‘CTRL’, her debut studio album. This album has fourteen tracks, all co-written by SZA herself. She collaborated with many other artists for this album including Travis Scott, Kendrick Lamar, James Fauntleroy, and Isaiah Rashad.

‘CTRL’ pays homage to the fear of losing control. In the intro of “Supermodel”, she states “That is my greatest fear. That if, if I lost control. Or did not have control, things would just, you know? I would be, fatal”. ‘CTRL’ is made to be a relatable commentary on how life is for a “20 something” year old. Facing issues with love, body image, confidence, and of course, control.

Rowe is commonly known for her advice and inspiring quotes. 

Such as, “I love empowering women. I think it’s crazy: if you ever try to belittle women, you’re playing yourself – I ride with whoever rides with me.” -SZA

Or, “Don’t get discouraged with your skin when it doesn’t do what you want it to do…Give it some time. That’s the only way to get to know yourself.” -SZA

SZA has helped so many people realize that their dreams of succeeding in the music industry are possible, and with hard work and determination you can achieve whatever you put your mind to.

For more information, please visit:

JOYSTiCK Ep. 8: ‘Wingspan’ – Physicality Through Barn Swallows

By: Daniel Kendle

Birds of a feather stack nicely together.

Hello, it’s time for another episode of JOYSTiCK, the HPSH serial that enjoys exploring and reviewing video games. And now, it’s time that we go to the real world. The time is upon us; the sun rises on a new day, a new quarter of the school year, the time for board games.

’Wingspan’ is a board game made by Stonemaier Games in 2019, functioning as a complex strategy title centered around collecting birds, food, eggs, and repetition. This is one of the more complicated titles I’ve reviewed here, so buckle up, because it’s time we grab our binoculars, notepads, and assorted nuts and dive into ‘Wingspan.’

…..

PART ONE: ARTWORK

Seeing as a board game without artwork is like a video game without animation, ‘Wingspan’ obviously has pictures and graphic designs to accompany game elements, like the birds themselves. And said designs are lovely!

There are many different components to the game, so a wide variety of colorful imagery was necessary, especially for the art of the birds. As we’ll get into later, there are over 100 different species of birds for you to collect in a round, all of which have been recreated in lavish detail. They’re fairly realistic: each bird has its correct plumage and patterns drawn in a very informed, yet styled manner.

Other parts have also had much love and care put into them. The boards each player gets have much detail, though not enough to distract from their interface you play down cards onto. The dice with the different varieties of food shown are well-made, and even the instruction manual is crafted nicely. There does come a point where the overwhelming number of physical items you are instructed to use becomes a little straining to the eye, but that’s more of a nitpick with the gameplay, rather than the art.

We also have to talk about the digital port released later down the road by Monster Couch for Xbox and Nintendo Switch consoles, as well as for iPhone and PC’s. Here, along with many other additions and improvements, animations for UI pieces and the birds themselves are introduced.

The UI additions are whatever, cool I guess, but the REAL meat-and-potatoes of the overhaul is through the birds. Each has their own unique animations when played, mostly just fidgeting in place while they’re flying or roosting. Still, it brings a lot of real-life character and influence into the game, making it feel as if the birds are actually there, and not just still images. My only nitpick is that the animation is clearly through rigging, which, while fine, does make some animations look weird. Birds are generally known to have very quick movement, and having a jelly-like system is a tad odd. Still though, great work.

PART TWO: GAMEPLAY And so, the games begin.

‘Wingspan’ is one of the most complex games I’ve played thus far this school year, and therefore will take a good amount of time to review. As I’ve said before, JOYSTiCK wasn’t made to analyze every single bit of gameplay, instead to get an overview of a child’s take on a game. So take that in mind as I go over the mechanics of a game of ‘Wingspan.’

So, seeing as this is a competitive board game, the object of the game is to win. To win, you need to collect and play down birds. To play birds, you need eggs. To get eggs, you need food. And you need to collect more bird cards in order to effectively use food.

When you have a bird card, you have to either play it in a Forest, Grassland, or Wetland habitat. You get food in the Forest, lay eggs in the Grassland, and get bird cards in the Wetland, and playing a bird in a habitat lets you get more of that item per card. Some birds can be played in all 3 biomes, some, only 1 or 2.

When playing a bird card, you need to spend food in order to do so. There are 5 types of food: Grub, Wheat, Cherries, Fish, and Mice. There’s also a dice side (food comes in the form of dice rolled) with both Grubs and Wheat, where you can choose which you take.

Laying eggs has you – as expected – lay eggs on a bird. Some birds can only lay 1 egg, others multiple. Eggs are used to place down birds after you place down the first card in a biome, as well as being used in after-round goals.

Goals are objectives laid out during each round that give you extra points by the end of a round. There are 4 rounds per game, meaning there are 4 end goals in total. They most commonly relate to how many eggs you have on a certain bird or in a certain habitat, or having birds in a specific biome. These progressively give more points if you beat your opponent. Therefore, they provide a good source of points if need be. However, passing up on them and potentially letting your foe reach them is dangerous.

Of course, what would a game focused on ornithology be without the obvious: birds. There are well over 100 birds in the base game, meaning there’s an inconceivable amount of ways a game could go due to the randomization.

Each bird gives a different amount of points, ranging from 0 to 9. Most birds have some kind of effect either when played or when activated, which happens each turn (birds that have 0 points attached to them generally have a good effect). You get the points from a bird whenever they’re played, and those points, among others, are tallied up at the end when the winner is decided. Effects do stuff to support you while playing, and don’t normally grant you points unless they’re part of another system, such as caching food and getting cards.

Alrighty, that’s most of the gameplay in ‘Wingspan.’ There’s probably some other stuff that I could discuss, but whatever it is is likely not of substance. Now I can give my thoughts on the game!

Anyways, to give the short answer, it’s wonderful. It’s such a relaxing game with play that, while complex, is enough to give some brainpower and thought into each of your turns.

The main loop of getting food, laying eggs, getting birds and placing them down is super satisfying. It feels great every time you’re able to place down a bird, using their abilities to further expand your board. The abilities, while never being super important in the grand scheme of things, are cool in short bursts.

Granted, I do feel like some parts could’ve been shaved off the main game and wouldn’t have affected much. Namely, how there are different types of abilities, like ones that are activated upon being played or ones that are activated every turn. It just makes it annoying to manage. Overall though, the gameplay is wonderful. A HUGE step up from ‘Splatoon 3’ or ‘Minecraft Dungeons,’ in my opinion.

PART THREE: MUSIC

Once again, we go back to the digital port and look at the music within. It’d be strange to just be playing the game in an empty void of noise, so we get some nice music to accompany us. Here are some of my favorites:

  • “Far in the Grassland” is a melodic… melody, that is quite charming to listen to.
  • “Cloud Gazing” is pretty. It has a Ghibli kind of vibe to it, and as someone who quite likes Ghibli movies, this is obviously seen as an absolute win. Others will likely agree with me.
  • And “The Opening” is by far the BEST out of all of these, I love it!

PART FOUR: CONCLUSION

I generally like to buy games that I’ll likely enjoy, which is why the majority of games I’ve reviewed have been fairly positive. There’s been games I’ve reviewed that have gotten worse (such as the 2 I listed at the end of part 2) and there are games that have gotten better, though I can confidently say that ‘Wingspan’ is the 2nd best game I’ve played yet here! It gets a strong 9/10, and is the perfect game to play on a rainy day.

And that’s a wrap for this episode of JOYSTiCK. See you next time, where we’ll either be covering our penultimate or season finale for our 2022-2023 timeline.

Making accordion potatoes

By: Hannah Gliedman

A recent trend taking over food TikTok and Instagram, is accordion potatoes. It’s a form of cutting the potatoes so they make a sort of accordion shape. It’s a very simple and creative way to incorporate a bit of flavor and uniqueness to a dish or meal.

They are very easy and fast to make. They only require simple ingredients and a couple of utensils. Adding this form of potatoes to your meal is a way to visually spice up a plate. They are also very customizable, adding different spices and sauces can change this side. The way of cutting the potatoes is also popular in other foods, such as cucumbers.

What you need
The only ingredient essential to making this side is potatoes. However, I will be sharing different sauces to add to the potatoes. Other things you’ll need, include an air fryer or stove top.

How to make the accordion potatoes

  1. Wash as many potatoes as you would like; each potato can make 2-3 accordions.
  2. Cut the potatoes into about 1⁄4 inch slices, the thinner the slice the more stretch you will get.
  3. Then place the potato on the counter and put 2 chopsticks or skewers on either of the longer sides.
  4. Then cut a lot of lines perpendicular to the skewers; make the cuts close together
  5. Then cut a lot more lines in the same way but diagonal
  6. Then stretch out the potato to create the accordion

To cook

  1. Oven: Add potatoes to a tray, preheat oven to 355 degrees, and bake for 30-40 mins, or until golden and crispy
  2. Air fryer: Add potatoes to the air fryer and fry at 375 degrees for about 15 minutes.

Sauce
Garlic and herb butter
Heat 1⁄4 cup of butter and add 2 tbsp of chopped parsley, 4 cloves of minced garlic, 1 tsp Italian seasoning, 1⁄2 tsp paprika, 1⁄4 tsp black pepper, and salt to taste. Brush on potatoes before cooking.

Homemade Canes sauces
Add in a bowl 1⁄2 cup of mayo, 1⁄3 cup of ketchup, 1⁄2 tbsp of pickle ranch, 1⁄2 tsp of Worcestershire sauce, 1⁄2 tsp of paprika, 1⁄4 tsp of salt. Whisk together.

Other sauces to use can include ketchup, sriracha mayo, ranch or BBQ sauce.

Graphic novel recommendations

By: Tasha Cudinski

There are many graphic novels in the world, each waiting to be picked up and read. Recommendations can help sort through the piles and piles of options and find ones that you might enjoy reading. This article is a list of some graphic novels, and their summaries so that people can find a new book to read.

‘Lumberjanes’ by Shannon Watters, Gus Allen, Grace Ellis, and ND Stevenson is a fantasy book about a group of young girls who are at an all girls summer camp. Within their first few days there they notice that this camp is not as normal as it seems. They notice strange creatures with three eyes, a grumpy old woman who has the ability to turn into a bear, and a strange warning that says “Beware the kitten holy”. The group of friends break camp rule after camp rule all while trying to get to the bottom of the mystery of this camp while still completing as many camp activities as possible.

‘Amulet’ by Kazu Kibuishi tells the story of a young girl named Emily. After her father dies in a car accident Emily and her family (her mother and younger brother) move out to a house that once belonged to their great-grandfather, Silas Charnon. While cleaning up the old house Emily finds a strange amulet; deciding it looks cool she decides to put it on. Later that night her mother goes to investigate a strange noise in the basement and ends up being captured by a strange monster. While fleeing the monsters, Emily hears a voice in her head, telling her how to keep her and her brother safe. Following the instructions of this voice they manage to make it to safety.

They are found by friends of their great grandfather’s and they tell Emily that the voice she heard was the voice of the amulet. She is told that they are now trapped in another world and that her amulet once belonged to her great-grandfather and she is now stuck with its power and the danger that comes with being a stone keeper. In this world, stone keepers, or the owners of the amulets, are regarded as very powerful beings of great importance. However, many hunt down those people, either in search of an amulet of their own, or in fear of the danger of stone keepers.

The amulets themselves are often dangerous as well, and many stone keepers lose their minds to the power of the amulets, and one of these insane stone keepers is known as the Elf King. He is after Emily, because he sees her as a threat to his power because she is a stone keeper. Emily soon finds herself fighting against both the stone and the Elf king in the hope that she can one day return to a peaceful life with her family and friends.

For more information, including where to buy these books, please visit:

According to science these 8 foods make you happy

By: Jasmine Williams

I don’t think you would say diets make you happy, but they actually can, and play crucial roles in our happiness. Whether we know it or not, they affect how we feel. Here are the top eight food favorites that make you happy, according to ‘CNET’.

1. Dark chocolate
This is personally not my favorite, or really anyone’s, but it is more healthy for the body because it has half the sugar than any other chocolate. Here are three components that correlate with feelings of happiness in chocolate. Serotonin is a messenger that brings satisfaction, happiness, and optimism. Theobromine is not as strong, but can boost your mood like phenylethylalanine. Phenylethylalanine is another amino acid but it creates dopamine, which acts like an antidepressant.

2. Bananas
Bananas are not everyone’s favorite fruit but they can maintain your mood. Bananas are rich in B6, a vitamin that creates serotonin. One medium size banana has around 0.4 mg.

3. Coconut
Many people have not tried coconut, I’m one of them, but it’s scientifically proven that coconuts can boost your energy. It is known to have medium-chain triglycerides, which are a type of fat.

4. Coffee
A lot of people drink coffee. About 1 million people, and a 2016 meta-analysis says that coffee can lower the risk of depression.

5. Avocado
Avocado has nutrients including choline, a component that is used to maintain your nervous system and mood. Avocados are rich in vitamin B. Vitamin B has shown to lower stress levels.

6. Berries
A 2016 study showed that eating fruits and vegetables in general can improve mental health. But berries are plentiful in flavonoids (antioxidants). They can reduce depression symptoms.

7. Fermented food
Foods like kimchi, kombucha and yogurt, go through the fermentation process. They create probiotics that lead to a healthy gut. Important because 90% of serotonin comes from healthy guts.

8. Mushrooms
Mushrooms are full of vitamin D which has been known to have qualities of stimulants that can increase your mood. To get the full effect, let your mushrooms get some sunlight before cooking.

For more information, please visit:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/

‘Empanadas De Arroz Con Leche’ recipe

By: Pablo Contreras

Empanadas is a dessert that I have only made once and there’re many different variations of empanadas; you can add in any filling that you want. For example, the first ever empanadas that I’ve ever made had yams as the filling, the second time that I made empanadas was with arroz con leche as the filling.

For those of you who don’t know what arroz con leche is, its English name is rice pudding.

Now, when I was little I absolutely hated rice pudding but when I made these empanadas I slightly (but not too much) liked the flavor. The rice pudding empanadas were definitely better than the yam empanadas.

There are many different variations of empanadas, I believe that the dough is made the same but the filling changes. You can add in meat like beef and chicken inside or cheese, but this recipe focuses on rice pudding empanadas.

Before we start, just to let you all know, this recipe is not mine, it belongs to La Cocinita De Lorena Marin. Now that that’s out of the way, here is how to make the empanadas.

Empanadas de arroz con leche

Here is what you are going to need to make the empanada dough:

  1. 2 cups of flour
  2. 1 teaspoon of Baking powder
  3. 1/4 cup of Butter (room temperature)
  4. 1egg
  5. Half a cup of water
  6. 2 tablespoons of sugar
  7. 1/4 of Water
  8. A pinch of salt

Here are the steps to make the dough:

  1. In a big bowl add in 2 cups of flour
  2. Then in the middle of the flour make a little hole in the middle and add the 2 tablespoons of sugar
  3. Next add in the 1 egg, the room temperature butter, a pinch of salt, and 1 teaspoon of baking powder and mix
  4. When it starts to be a dough texture, start to add in the 1/4 cup of water and mix
  5. On a flat surface you are going to start to knead the dough
  6. When it starts to get sticky, add in a little bit of flour (the dough needs to be smooth and not sticky)
  7. Once it’s done leave it in the same bowl and use plastic to cover the top and leave it to rest inside the fridge for 30 minutes

Now, while we wait for the dough here is what you are going to need to make the arroz con leche

  1. 1 cup of rice already rinsed and drained
  2. 2 cups of milk
  3. 1 teaspoon of vanilla extract
  4. 2 mini cans of condensed milk
  5. A few drops of lime
  6. A stick of cinnamon
  1. First, in a pot put in both cups of milk, then place in two mini cans of condensed milk and mix
  2. Next add in the rice, leave the stove on medium-high and put in the cinnamon stick
  3. Now you are going to add in 1/2 teaspoon of lime juice inside and let it boil for a little bit and then add 1 teaspoon of vanilla extract
  4. Let this cook for 10-15 minutes
  5. Once the ten minutes are up, and if it’s dry, turn it off and take out the cinnamon stick and let the rice cool (if the rice is not dry leave it on for another 5 minutes until its dry)

Now while we wait for the rice to cool down, here is what to do next with the dough:

  1. Once the 30 minutes are up, you are going to use a rolling pin to roll the dough out
  2. Once it’s all flat use a circular cookie cutter to cut out the shape for the empanadas
  3. Now, once more roll out the small dough

Once the rice pudding is completely cooled down:

  1. Add a spoonful onto the empanada in the center
  2. Then fold the empanada in half to cover the filling and press the edges together
  3. Bake the empanadas for 15 minutes at 380
  4. Once the 15 minutes are up take the empanadas out and let them cool down
  5. To add more flavor, mix cinnamon with sugar on a plate and when the empanadas are no longer hot, mix the empanadas in the sugar and enjoy 🙂

To find the original recipe, and to learn more, here is the link to the recipe, and beware the video is in Spanish:

Starting a revolution in a video game for six days

By: Hoaseng Thao

In the video game, ARMA 3, there is a mod you can download called “Antistasi Plus” created by a Steam user named “Socrates”, which essentially makes you a guerilla fighter fighting against an occupant or invader, so I decided to download this mod and play it on single player to test it out. Here is the background story of my playthrough:

The year is 2035, a microstate nation located in the Mediterranean Sea known as Malden, is currently under the occupation of a military organization known as CSAT (Canton Protocol Strategic Alliance Treaty). It is up to me, a foreign fighter who definitely does not have any ties to any military organization who opposes CSAT, to fight alongside a resistance leader known as Commander Petros, who commands a resistance group, to liberate his nation from CSAT’s occupation. This is the tale of my journey of liberating the micronation of Malden.

Day 1

On a bright sunny day, on the island of Malden, I began my journey of liberating the island by first gaining the trust of the local population by dropping off a supply crate at the coastal town of Le Port. I made my way to the town of Le Port, where I had a standoff between a small force of CSAT soldiers alongside the local police force, and at the end of the standoff I had survived the overwhelming odds and I successfully dropped off the supplies at the town.

While I was at Le Port, I realized that there were two nearby factories that were occupied by the CSAT soldiers I had just faced, leaving them to be empty and for me to capture their resources. After completing my mission in Le Port, and successfully capturing two factories, I decided to rest for the day, so I can fight another day.

Day 2

I awoke from my slumber and headed out on a mission, a mission to capture a radio tower outpost on top of a mountain. I had originally planned to walk up the mountain but instead I drove up the mountain, successfully avoiding any obstacles and enemy patrols, and as I approached the outpost and saw its occupants standing around like the NPC (Non-Player Character) they are, I hurled over seven grenades at the NPC’s, killing all of them.

After clearing out the radio outpost, I successfully capture the outpost marking it as my own. As an hour passed by, I saw an in-game notification saying that there is an unknown signal on Malden and was nearby my location, so I decided to investigate the location of this unknown signal, but as I approached the location of the signal, I was ambushed by another guerilla force, who’s aim was to get rid of me and commander Petros.

The firefight I had with this other guerilla force, lasted for 13 minutes in which I was able to drive them away from me. After the battle I decided to take a rest from fighting, ending the day with a small victory.

Day 3

Day 3 was an important day, I was able to capture multiple towns and resource posts, making the resistance a lot of money as well as giving us more manpower. A third of the island was under our control; all we needed to do was to capture the lower sea ports and northern CSAT outposts before doing a full on assault on the Airport, located at the northern point of the island.

Day 4

The moon began to rise as the sun got its rest, and here I am on this island, wearing stolen night vision goggles I had captured from stolen supply crates. I began my campaign of conquering the southern outposts and resource plants in the dead of night, and CSAT, despite being a global superpower, regarded the island as useless and left the remaining CSAT units to fend for themselves. As the sun rose, most of the CSAT outposts in the south were either captured or destroyed.

Day 5

As I approached the CSAT base in the north, I devised a plan to utilize multiple mortars to overwhelm the occupants into surrendering but by some luck, a CSAT fighter jet appeared from the skies and began to bomb most of my men who armed the mortars.

Despite the presence of a fighter jet in the air, CSAT lost the base due to lack of reinforcements in the region. After capturing the base, I began to arm my men with mortars and the captured tanks we acquired from the base to storm the main airport, and within an hour, the airport was ours and the main island was free of CSAT soldiers.

Day 6

We had just pushed the remaining CSAT soldiers off the main island, and now we had to deal with the two remaining CSAT islands. The island in the north holds a sea port alongside an airport, while the other is located in the south which holds a small military base. The island in the north was heavily defended by multiple anti air missile launchers near the runway of the airport there, but there was a small mountain that made a blind spot for the missiles, so I began to use the captured attack helicopter, from the airport, and flew to the island, raining death from above and destroying the anti air missiles leading to the capture of this island.

Now there was one island left, the island in the south was heavily damaged and weakened due to an unexpected friendly NPC, firing every single round they had in their mortar, destroying everything in the base which led to its capture. With the island now ours, we successfully liberated the island and gave it back to the people of Malden.

After liberating the island, Commander Petros became the new prime minister of the island and he established relations with NATO to help maintain the peace in the area. I decided to leave the island in hopes of a new adventure.

If you want to play this mod, please buy the video game ARMA 3 by Bohemia Interactive on Steam and go into the steam workshop to download the mod.

Below are links to both the game and the mod:

https://steamcommunity.com/sharedfiles/filedetails/?id=2912941775https://store.steampowered.com/app/107410/Arma_3/

The upcoming ‘Five Nights At Freddy’s’ movie

By: Julia Yang

You may not have heard, but Blumhouse Productions is making a Five Nights at Freddy’s movie. A Five Nights at Freddy’s movie has been long awaited by its fans and community. Some people have waited 5-7 years for a movie to come out, and fans couldn’t believe it when Blumhouse said it was really happening.

It’s being directed by Emma Tammi and written by Seth Cuddeback and Scott Cawthon — the creator of the FNAF franchise.

Scott Cawthon has been retired from the Five Nights at Freddy’s community ever since June of 2021 because of controversy around his political beliefs. Scott stated that he would not be stepping back entirely, but would play a lesser role in the development of FNAF. Even so, Scott has come back one last time as the FNAF creator to help write and release this movie that his fans have wanted for so long to see.

For those who are interested in watching, the movie is going to be live-action and won’t hold back on any violence or gore. It will be very detailed and explicit with the darkness that is Five Nights at Freddy’s. This means that minors are heavily advised to skip this movie and leave it to another year or four.

There have already been many set leaks and behind the scene pictures and videos of the movie being made; fans seeing these pictures makes them all the more impatient. Here are a few:

Here is a list of the cast that we know of:

  • Kellen Goff as Michael Schmidt.
  • Bill Skarsgard as William Afton (The Purple Guy).
  • Scott Cawthon as The Phone Guy.
  • Frank Welker as The Pizzeria Manager.
  • Nathan Gamble as C.C Afton (Opening Scene).
  • Real Robots-Animatronics as Freddy, Bonnie, Chica, Foxy, Golden Freddy (Fredbear (Opening Scene) and Spring-Bonnie (Opening Scene).

The Five Nights at Freddy’s movie releases on October 27th of 2023, so be ready, and be excited!

For more information, please visit:

European hotel review

By: Sophie Johnson

Over spring break, I stayed in three different hotels in Europe. The first one I stayed in was in Massa, Italy, called the Illy Hotel. This hotel had a very homey feel and I really enjoyed staying there. Not only was it just a block away from a beautiful beach, but it also had plenty of shops and attractions within walking distance including gift stores and gelato.

The rooms were equipped with two twin beds and a twin bunk bed fitting a total of four people. The views out the window were unreal with towering mountains, intricate buildings and delicious lemon trees outside. The meals at this hotel were good for the most part ranging from seafood salad to spaghetti. Overall, this hotel was a 9/10.

The next hotel I stayed in was called Hôtel Cannes MontFleury in France. This hotel was definitely bigger than the first one, but was not as enjoyable as the other two I stayed in.

The first night I was there, we were looking around for the pool. Not only was the pool empty, which was disappointing, but we found rats running around in the kitchen. Other than that, their breakfast bar had good food and I had two nights of relaxing sleep.

The group I was with didn’t get as much time to explore this neighborhood as we did at the other hotels, but there was a really good pizza place a few minutes away. I rate this hotel a 7/10.

The last place we stayed at was the Guitart Hotel just outside of Barcelona, Spain. I loved staying here so much. Once again, the beach was about a 10 minute walk away. I got to go swimming for the first time at this beach which was super fun too. They also had a nice pool and a game room which was cool.

Their all you can eat buffet was some of the best food I had on the whole vacation. For breakfast there were churros, eggs, sausage, fruit, everything you can imagine. For dinner, there were options of pasta, ribs, and so much more. They also had desserts including tiramisu, jello, ice cream, and pudding. The rooms were very comfortable at this hotel and they even had a walkout balcony. I rate this hotel was a 10/10.

Benefits of listening to music

By: Mya Olson Williams

Most teens these days are listening to some sort of music. Especially during school days. But is it doing any good? Yes, it actually has a very positive effect.

According to John Hopkins Medicine, listening to music can reduce anxiety, pain, and blood pressure. Not only that, but it improves your mood, the quality of your sleep, and memory.

Music is so universal and there’s something for everyone. Because it’s so beneficial, you should find what you enjoy and listen when you can.

Along with the other benefits I mentioned, listening to music can start up your creativity. Especially when listening to new genres you maybe aren’t a fan of or haven’t heard before. Challenging yourself to listen to them causes the brain to try and understand the new sounds.

Music can also be great for recalling old memories. Maybe some familiar music from many years ago reminds you of an old friend, place, or time in your life.

Another few other great reasons to listen to music is because it reduces stress, and relieves symptoms of depression. If you struggle with one or maybe both, turning on a good and uplifting song could make you feel better in the moment. The music you’re listening to relieves this stress by triggering biochemical stress reducers in your brain.

Aside from mental health, music positively affects your physical health as well. It boosts your immune system, keeps your heart healthy, and eases pain.

Now, if you think your student, or child constantly has their headphones in, maybe it’s a good thing! Because of all of the amazing health benefits music has, we could all listen to it every once in a while. And I’m sure most of us do.

For more information, please visit: