By: Alayanna Bouwens
Rusty Hook
Sunset in the Sky
Frozen Bark
Icy Moss
Purple Sky
By: Alayanna Bouwens
Rusty Hook
Sunset in the Sky
Frozen Bark
Icy Moss
Purple Sky
By: Norah Hoglund
I am definitely the type of person who wakes up in the morning and isn’t hungry. I rarely eat food in the morning because right when I wake up it always sounds so unappetizing. Even so, it’s important that I consume protein in the morning to give me energy for the day. That’s why I tried this protein coffee.
The brand I tried is called Javvy. I got it at Target and they have a ton of different flavors to choose from. I tried the French vanilla and the mocha.
The brand stuck out to me because it has natural ingredients and uses stevia as a sweetener, which is a really good and healthy alternative to sugar. The coffee has no added sugar and it has 10g of protein per scoop.
Review
This coffee is super easy to make. I filled up a cup with half water and half whole milk, added a scoop of the coffee, and used a frother to mix it. If you don’t have a frother you can put it in a bottle and shake it up, it works just as well.
When I tried this coffee, I was actually very surprised at how good it tasted. It tasted pretty much like how you would expect a normal latte to taste. It is the perfect amount of sweetness, in my opinion, without having the weird flavor that sometimes accompanies an alternative sweetener to sugar. The coffee flavor is not particularly prominent, but I like that because I don’t like strong coffee flavors.
Overall, I think that this is a great product and I would definitely recommend it to anybody. I love lattes and this gives me that without the unnecessary sugar and with extra protein added. I now drink it every morning! I rate this product a 10/10.
By: Treshawn Ross

Iran- Major protests against the Iranian regime started in late December of 2025. These protests were largely unviolent and orderly. Many of the protesters were demonstrating because of the insanely high inflation, and the collapse of the Rial which is the currency Iranians use.
The goal of the protests was to remove the Islamic Republic controlling Iran. As a result the Dictator of Iran, Ali Khamenei ordered an internet blackout in the country. This was done to prevent any media being released from the country, as he planned on violently cracking down on the protesters. The response of the government was to massacre scores of protesters and to arrest some of them to hold them for execution at a later date. The estimates say that 30,000 or more people were killed. Previously, President Trump promised to step in if the Iranian regime killed any protesters and in response to the reported massacres he sent an aircraft carrier and military personnel near Iran.
Russia/Ukraine– The Russia/Ukraine war has turned into a slow grind for territory, contrary to the 3 day operation that Russian dictator Putin anticipated. Most recently Putin has ordered drone attacks on civilian infrastructure and innocent people in Ukraine’s Kharkiv region. These attacks killed at least 5 people and injured several others. Putin is ordering attacks on Ukraine’s energy and transport infrastructure in an attempt to cripple the country in the harsh winter months. The battle on the frontlines has been more successful for Russia as they have the manpower to slowly advance despite the casualties.
Israel/Gaza- Israel recovered the remains of the last hostage taken on October 7th, 2023. This allows for more peace talks to occur; the United Nations (U.N.) and many other aid groups push for a phase 2 of peace plans. Netanyahu’s office agreed with Hamas on the new peace deal as all of the demands were met. Hamas is under pressure to disarm to complete the deal which U.S. officials say is close to happening.
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By: Marina Yang
‘Memoir of a Snail’ is a film created in 2024, written and directed by Adam Elliot. This movie centers around the two siblings Grace Pudel (voiced by Sarah Snook) and Gilbert Pudel (at first voiced by Mason Litsos, and later on Kodi Smit-McPhee), with other side characters that each meets throughout their stories. This is an adult-film (rated R), it will show and talk about more graphic things such as cussing.
The movie starts off with the birth of the two siblings, and their lives staying together until separated by the cruel death of their only guardian, their father. They unfortunately cannot stay together as they are taken in by two different families. Each have separate issues from each other as Gilbert is somewhere in a desert and Grace is somewhere more urban. The movie mainly revolves around Grace’s perspective with her major champion, Pinky (voiced by Jacki Weaver). There are occasional switches to Gilbert’s perspective through his letters/narrating. Grace’s life journey is about her biggest problems, which are overcoming her fears, love and loneliness; all represented by a snail. Snails retrieve back into their shells as a defense/fear mechanism as she backs into her comfort zone, restricting herself from her goals at times.
The movie has a realistic take on people going through mental issues, and overall just struggles throughout life (as this is inspired off the writer’s own life experience). This make the movie more likable and relatable than some other films may be. Plus, its unique claymation style gives the film character, and definitely shows how long and detailed they worked on this movie. This movie can resonate with people in different ways through the characters traits, common interests, etc., attracting certain crowds.
This movie was nice, I’d say with a realistic reality to the movie without some kind of nice cover-up. Also, claymation/stop-motion movies are one of my favorite styles to see in movies. I’d give this movie a 4/5 as I wouldn’t say I completely relate entirely, but I could to a certain point in the movie. I could say I could name some people who may have similarities to this film in a way though. I’d definitely recommend checking out this movie once you’re free, though.
This movie is available to watch via subscriptions or buying on streaming services.
| ATHLETIC EVENTS SCHEDULE FEBRUARY 2 – FEBRUARY 7 | |||
| MONDAY | FEBRUARY 2 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 4:00pm | Varsity Girls Basketball vs. Community of Peace Academy | HOME | |
| 7:00pm | 5:30pm | 8:45pm | Boys Swimming vs. Humboldt / Washington | Humboldt High School |
| TUESDAY | FEBRUARY 3 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 9:00am | Nordic Ski Section Championship | Battle Creek | |
| 4:30pm | Adapted Hockey vs. Brainerd | Humboldt High School | |
| WEDNESDAY | FEBRUARY 4 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 4:30pm | Adapted Hockey vs. Osseo | Maple Grove Junior High | |
| B: 5:00pm JV: 5:00pm V: 6:30pm | 3:30pm | 8:00pm | Boys Basketball vs. Harding | Harding High School |
| 5:00pm | 3:30pm | 7:00pm | Boys Conference Diving | Humboldt High School |
| JV: 5:00pm V: 7:00pm | JV: 3:20pm V: 5:00pm | 9:00pm | Boys Hockey vs. Hopkins | Hopkins Pavilion |
| 5:00pm and 6:15pm | Wrestling Triangular vs. North Branch and North St. Paul | HOME | |
| 6:00pm | Gymnastics Twin Cities Meet | HOME | |
| THURSDAY | FEBRUARY 5 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| JV: 4:30pm V: 6:00pm | Girls Basketball vs. New Life Academy | HOME | |
| JV: 5:00pm V: 7:00pm | Boys Hockey vs. Mound Westonka | Charles M Schulz Highland Arena | |
| FRIDAY | FEBRUARY 6 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 5:00pm | 2:30pm | 8:00pm | Girls Individual Wrestling Sections | South St. Paul High School |
| 6:30pm | Boys Swimming Conference Championships | St. Catherine University | |
| SATURDAY | FEBRUARY 7 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 9:00am | 6:30am | 3:00pm | Girls Individual Wrestling Sections | South St. Paul High School |
| B: 10:00am JV: 10:00am V: 11:30am | Boys Basketball vs. Central | HOME | |
| 7:30pm | Girls Hockey Sections vs. Woodbury | M Health Fairview Sports Center | |