By: Anna Hisle & Lizzy Woxland
What is the LOA/Manifestation?
According to Psychology Today,’ The law of attraction (LOA) is the belief that the universe creates and gives you what your thoughts are focused on, or what matches your energy/vibration levels.
Everything in this world has atoms that are vibrating and producing energy.
That being said, we ourselves are vibrating and putting out energy as well. The higher your vibration/energy level is, the happier you’ll feel. If you’re feeling more down/sad, your vibration and energy levels would be lower.
It is said that “like attracts like.” Positive thoughts result in positive consequences, but negative thoughts result in negative consequences.
Basically, you attract what you feel. You are going to attract events, circumstances or things that align with your energy levels. Therefore, if you are feeling super happy and you feel like things are going super well that means that you are vibrating at a high energy level and are most likely attracting positive things at that higher energy level. And vice versa, if you are feeling really sad or angry, your vibrations will be moving slower and more negative things will be attracted.
If something or someone makes you happy, you’ll want to focus on that energy and surround yourself with it because it will raise your vibrations which will lead you to attract more and more positive things.
The law of attraction is always going. Even though you might not realize it, your smallest thoughts are attracting things.
How to practice manifestation
You practice the LOA through manifestation. Manifesting is what lets you achieve your goals/thoughts. When you manifest something, you are attracting it to you.
Manifesting is turning your thoughts into real life.
One of the main ways to attract things into your life is by journaling.
By writing down your thoughts and feelings, you release good energy and attract good things. Not only is journaling healthy for the mind but also helps uplift your mood and raise your vibration.
Also, by writing things down you are putting them out into the universe. By putting thoughts into the universe, you will receive back what you sent out.
Some great ways to start journaling is by creating a routine. Maybe you journal in the morning when you wake up, or before bed at night. Just create a routine that works for you and it will be much easier.
Some journaling exercises to make yourself feel more positive are writing things you’re grateful for, your affirmations, or even just writing your thoughts.
An affirmation is a statement where you declare something to be true. When said in the present, saying positive, uplifting statements into your subconscious mind will make you feel empowered.
By repeating these affirmations everyday or as a routine, you will eventually attract what you want.
Another great way to manifest something into your life is simply by visualizing it. Think of what you want to attract, close your eyes and imagine it like it is happening right at that moment. You’ll want to focus on your emotions and let them take over you.
By focusing on your emotions and focusing on how you’re feeling, you are putting a signal out into the universe. The signal saying that you already have what you want will actually attract it.
When you meditate, you take time to focus on yourself and your thoughts. This raises your vibration. Meditating helps you visualize and have your vibration align with the vibration of your goals.
If you’re not sure where to start, there are many guided meditation videos on youtube, and apps that you can use.
– Be positive
Speaking to yourself positively and having a positive mindset not only makes you feel better, but also releases a positive energy and vibration out into the universe. This leads to others attracting your positive energy.
Having a positive mindset will make you, as well as your peers, more positive. This will not only allow you to attract good things but also the people you surround yourself with.
There are so many resources to help you get started with manifesting. You could go on Youtube, find books to read, go on Pinterest, and so many other websites. Most of all, have fun with it!
There’s no wrong way to manifest. Just be casual. Overthinking, or thinking about your desires 24/7, will delay them. Don’t overfocus.
Examples of how its worked for others
Celebrities who use the law of attraction:
A lot of celebrities have recently become verbal about their success stories with the law of attraction. One of the most well known, and prominent, celebrity that talks about the law of attraction is Oprah Winfrey.
Oprah openly talks about how she believes she has attracted many things she’s wanted into her life. She also more specifically believes that it was her using the law of attraction that got her, her very first film role. Oprah said in an interview, “We create our own circumstances by the choices that we make and the choices that we make are fueled by our thoughts.”
Another celebrity who advocates for the law of attraction is Jay-Z. He says he focuses on the law of attraction a lot when he talks about his future in his lyrics. This is actually very common in songwriters, specifically rappers.
A lot of rappers will talk about their future saying that they’ll become famous and have a ton of money with the intention that the universe will give back those positive vibrations. Jay-Z is very vocal about the law of attraction and states how, it changed his entire life and he strongly believes you create your own luck.
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