Tips for helping you feel better in the cold season

“It’s the most wonderful time of the year…”
It’s also the time of the year when people seem to get sick more often than not.
Being sick sucks. This is a universal feeling that everyone can relate to. You don’t want to spend two days puking your guts out or being so dehydrated that you start to hallucinate. And you definitely don’t want to go Googling your symptoms only to be told by WebMD that you’re dying. So, whether you just have a bad case of the sniffles, or you can’t keep even water down, here are some ways to help yourself feel better.

1. Drink water, please, for the love of god!
No matter what is wrong with you, water will help you feel better. Drinking fluids will help flush out toxins and in general help you.
2. Get rest!
Sleep allows your body to regenerate and heal. If you’re tired, sleeping is ultimately what your body needs.
3. Listen to your body!
Your body knows what’s wrong. It will likely give you subtle hints on how to help.
4. Binge watch your favorite Netflix show or pick a movie marathon to while away the hours.
5. Cuddles
Whether it be with your pet, or a beloved stuffed animal, make sure you pull someone close (that can’t catch your cold!)

Now, go out have a great holiday season, hopefully, without any illness.

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