Strength and fitness

IMG_2192Strength and fitness is a class where endurance and strength is a MUST in order to pass the class. The teacher who teaches strength and fitness is Mr. Brandon Ferraro, also known as Mr. Ferraro. He is a gym teacher that teaches gym and strength and fitness. There are 38 kids in his strength and fitness class, and when combined with his regular gym class, there’s about 80+ in the class. The classes he teaches are vaguely similar, but they’re different due to the curriculum that he has set up. For example, the subject in gym that they are focusing on now is volleyball.

We asked four people that are enrolled in both strength and fitness and gym what they thought about the more specialized class and here are some of the things they said:

Francois (who referred to strength and fitness as “weight training”): “I like it. I took weight training sophmore year. It’s a good class and a good workout, only if you’re constantly working. If you’re not willing to participate and try hard then you should leave.”

Yeab: (who referred to strength and fitness as “weight lifting”): “Horrible, because you have to work hard and be strong and all that. It’s very tiring every day.”

Leul: “It’s fun. I like it because it’s not like class and I can gets away from the stress and the homework.”

Raina: “I’m a freshman. I like it because it’s exhilarating, and hard sometimes, but they’re easy ways to do the workouts when the teacher explains.”

After, we asked the students about the gym class and how they felt about it, we asked Mr. Ferraro what strength and fitness really means. His response: “My class is to build confidence and self esteem. Most important, understanding importance of what hard working does.”

We recommend taking this class if you want to improve skills, gain muscle, and build confidence.

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