Tag Archives: mac and cheese

V-Mac (vegan mac and cheese) recipe and review

By: Nils Hilleson

Ingredients:

-16 oz fusilli (or other pasta shape)

-1/2 C vegan butter (1 stick)

-1/2 C all purpose flour

-2 tsp salt

-pinch of turmeric

-2 Tbsp soy sauce

-1 C nutritional yeast flakes

-1/4 C canola oil

Steps:

Preheat oven to 350°

Cook the pasta per package directions and start boiling exactly 3 cups of water.

Once pasta is boiled, pour it into a strainer and set aside.

In the pot that you used to boil the pasta, melt the butter over medium heat. Once melted, whisk in the flour.

When it has reached an even, bubbly consistency, whisk in boiling water. Reduce the heat to low.

Add garlic powder, salt, turmeric and soy sauce and stir to incorporate.

Then fold in the nutritional yeast flakes and oil and stir until smooth.

Stir in the cooked pasta and mix with the sauce.

Put the whole pot in the preheated oven and bake for 15 minutes and then for 5 more minutes on broil.

When I cooked this I didn’t use vegan butter because I’m not vegan so we didn’t have any at the ready. If you wanted it to be fully vegan you would just use vegan butter also called margarine. You can also put other stuff in it like broccoli or whatever you think goes well with it.

I don’t think nutritional yeast flakes are very popular but they are quite good; they’re the main source of flavor in the recipe and I’d say it has a sort of cheese like flavor. Sometimes I put it on vegetarian hotdogs whenever I have those.

I believe the recipe originally came from a cookbook but it’s been changed by my family throughout the years a lot. I’d vouch for this recipe heavily as I have it pretty much every day for lunch and I never really get sick of it. My whole family likes this mac and cheese quite a bit, probably more than actual mac and cheese so we all have it pretty commonly.

Top five Thanksgiving foods

By: Alayanna Bouwens

Thanksgiving has some very unique and delicious foods. Let’s rank them all from most well known to least and break down why they may be so popular.

  1. Roast Turkey

What would Thanksgiving be without its classic roast turkey? After all when you think of Thanksgiving you think of turkeys; whether it’s a cartoon turkey, a president pardoning a turkey, or a cooked and sliced turkey. They are an obvious choice as they are big enough to feed large amounts of people, turkeys are relatively common and easy to raise, and turkey also goes with countless other dishes making it a good universal Thanksgiving food.

2. Stuffing

Of course what would the turkey be without its stuffing. What’s in the stuffing varies house to house but it traditionally has breadcrumbs, herbs, and diced vegetables. It offers a variety of flavor and fiber as well as comfort. The stuffing goes great with the turkey making it an obvious choice.

3. Pumpkin pie

When we think fall we think Thanksgiving and when we think Thanksgiving we think pumpkin pie. What would a Thanksgiving dinner be without delicious pumpkin pie for dessert? The pie is usually topped with whipped cream and nuts. Pumpkin pie offers a unique sweet taste as well as texture.

4. Baked macaroni and cheese

What would Thanksgiving be without its comfort food baked mac and cheese? It’s a fan favorite with its bread crumbs and carbs. Thanksgiving mac and cheese is typically baked in an oven till the top layer is a little bit crispy. No matter how you make it, mac and cheese goes with any other food and serves as an excellent side dish.

5. Cranberry sauce

What would all of the other foods be without cranberry sauce, bitter or sweet cranberry sauce goes with any and all Thanksgiving foods, you can dip your turkey in it, side it with any other food, or just eat it plain; anyway you serve the cranberry sauce it remains delicious.

It is important to remember that although all of these foods are delicious the true beauty of Thanksgiving is in taking a moment to be thankful and show gratitude to the small and big things. A great thing to be grateful for is the delicious Thanksgiving food or just food in general. Take some time to reflect on all the beautiful things that you are grateful for and find a way to show your appreciation to those things.

Note: All images created with Adobe AI