Category Archives: Sports

The rise and fall of Chris Froome: One of the sports most accomplished cyclists

By: Toby Martin-Kohls

Background and early life

In the world of professional cycling, few cyclists have reached the highs of Froome’s career and subsequently plummeted so quickly.

Christopher Clive Froome was born in Nairobi, Kenya in 1985. His parents were British, and he grew up mainly in Kenya and South Africa. His parents continued British customs and culture while living in South Africa. This culminated in his want to represent Great Britain in the world of cycling.

He first participated in his first organized race at 13, a charity race, which he won. It was there that he connected with David Kinjah who became a mentor and training partner for Froome.

After finishing primary school in Kenya, Froome attended St. Andrew’s School and St. John’s College in Johannesburg. He was the school’s cycling captain and kept in contact with David Kinjah. This is where he started to focus on road cycling.

He didn’t turn professional until he was 22, in 2007. He started road racing in South Africa, specializing as a climber, for now-defunct Team Konica Minolta. His strong performances in 2007 caught the attention of a British cycling coach, Rod Ellingsworth. Although Froome was racing for Kenya at the time, he made it clear to Ellingsworth that he felt British and wanted to race under the British flag.

In 2008 he signed a two-year deal with a British-based, South African-backed team, Barloworld. His first professional win came in March 2009 with the second stage of the Giro del Capo in Durbanville, South Africa.

Grand Tours and takeoff of his pro career

He then participated in his first Grand Tour, the Giro d’Italia. There are three Grand Tours in road cycling, they are the hardest, longest, and most prestigious races. They are all three weeks long and tackle everything from flats to cobbles, to hills, to mountains. They are held every year in three separate countries, one in spring, one in the summer, and one in the fall.

The first Grand Tour of the year is the Giro d’Italia, also known as the Giro or the Tour of Italy. It is arguably the second most prestigious race behind the Tour de France. The Giro is usually held during May and sometimes into early June. Like the other Grand Tours, the modern editions of the Giro d’Italia normally consist of 21 stages over a 23 or 24-day period that includes two or three rest days.

The second Grand Tour of the year is the Tour de France. This is the biggest and most prestigious race on the cycling calendar. It is usually held in July of each year, except for the 2020 version which was held in September due to the COVID-19 pandemic. It is primarily held in France but sometimes starts in other countries. It is the oldest Grand Tour, being started in 1903.

The last Grand Tour of the calendar year is the Vuelta a España which is held in Spain. Inspired by the success of the Giro and the Tour, the Vuelta was founded in 1935. While the route changes each year, the format of the race stays the same, with the appearance of at least two time trials, the passage through the mountain chain of the Pyrenees, and the finish in the Spanish capital Madrid.

Starting in 2011, it didn’t take long for Froome to make a name for himself on the international stage. He had remarkable stamina and unparalleled climbing skills. From 2012 to 2018, he dominated the road cycling world.

Froome won 4 Tour de France from 2013 to 2017, with the lone exception of the 2014 edition, in which he crashed out. This placed him second all-time in Tour de France victories. He fell just short of the very exclusive 5-time winner group.

In 2012 he was on the same team as the eventual winner, Bradley Wiggins. Most fans feel that Froome was the stronger man that year and that he was held back by his team in order to support team leader Wiggins. He finished 2nd overall, 3min and 21sec back from his teammate.

In 2018, he attempted the famed Giro-Tour double. He won the 2018 Giro and aimed for his 5th Tour de France victory that July. He came into the race as the team leader and favorite, having won the previous three years. He was simply outridden by his teammate and eventual winner, Geraint Thomas. He came very close to joining the all-time greats and possibly becoming the first person ever to win 6 editions of the Tour.

Downfall and controversy

Despite his great success, there was a shadow over his career achievements. There were allegations of ethical misconduct and doping, though never proven. In 2018, Froome faced an investigation into the use of the drug salbutamol, which is used to treat asthma. The drug itself is not banned, but there is a limit on how much athletes can use. Many riders in the pro peloton have asthma as a result of cycling. Ultimately, the UCI (Union Cycliste Internationale) dismissed the case before the start of the 2018 Tour de France, allowing him to race and no suspension was given.

The 2019 Tour was seen as one of Froome’s last opportunities to capture an elusive 5th title. At age 34, it was likely it would have been his last good year in terms of Grand Tour form. Most professional road cyclists peak around ages 26-33, however currently there is more of a youth revolution.

In June 2019, disaster struck. While on a race recon ride for the Critérium du Dauphiné, which is considered the most important prep race for the Tour de France, Froome crashed into a brick wall at 37mph after losing control in high winds trying to blow his nose.

He went into intensive care via airlift after breaking a leg, ribs and an elbow. He then missed the rest of the 2020 season recovering.

He returned to professional cycling in 2021, this time with a new team. He departed the powerhouse Team Sky/Ineos Grenadiers and signed a five-year deal with Israel Start-Up Nation for a reported 15 million euros. However, he was a former shell of himself, finishing in 133rd place in the 2021 Tour de France.

In 2022, he managed his best result since his horrific crash with an 11th place at the Mercan Tour Classic Alpes-Maritimes. On Stage 12 of the 2022 Tour de France he bridged a gap up to the eventual stage winner Tom Pidcock to finish 3rd on Alpe d’Huez, one of the most prestigious and famous climbs of the Tour. It was the first time he finished top 3 in a stage of the Tour since  2018. Unfortunately, he tested positive for COVID after stage 18 and was forced to abandon.

It was unfortunate for a legend to go out in the way that he did, but Froome certainly made the most out of his career. He still races today, for Israel-Premier Tech. He is currently a resident of Monaco.

Popular spring sports

By: Thea Berg and Rose Ramadan

As students in High School, there are many different sports that our classmates and friends play during spring. Many schools offer a variety of spring sports such as softball, baseball, track and field, golf, boys tennis, badminton, lacrosse, and club sports such as disc or frisbee golf. But apart from the sports our school provides some other popular spring sports include rowing, or fencing. All of these sports reach out to different audiences, so each sport has a large variety of people playing.

Springtime sports participation is both enjoyable and important. Spending more time outside is a crucial aspect that starts to influence our lives as the weather starts to become warmer. People’s ability to spend as much time outside depends on a variety of factors, including work, school, and other responsibilities. You may gain fitness while enjoying time outside in the warm weather by signing up for a spring sport.

One popular spring sport is golf! Golf is one of the sports that Highland provides for students to join. We have both a boys team and a girls team.

Golf is a very popular sport all around the world with many different audiences. It is a sport that people of all ages play and enjoy. Golf is a very good spring sport to be a part of. Golf is a very personal sport, and you can easily set goals for yourself.

Around the Saint Paul and Como area there are a couple of great golf courses that you can easily play. Highland National Golf course, The Highland 9-Hole, Cedarholm, Como Park Golf Course, Phalen Golf course, Mendota Heights Par-3 Golf Course, and the Town and Country Club golf course. All of these courses except for T&C are easily accessible without a membership, as long as you set up a tee time. At public golf courses such as the ones we mentioned above, the going rate for the price of a tee time is usually around $30. Some 18 hole courses include the price of the golf cart in the tee time price, and other courses have that as an option to pay separately.

We think that golf is a great option for those who are looking for a spring sport that is fun and not a lot of pressure.

Baseball and softball are two more popular spring sports. In our school, softball is a very popular sport practiced by female players. Male athletes enjoy playing baseball, which is also highly well-liked. They are both similar sports. The pitching regulations and the size of the ball are two differences. Despite not knowing the rules, we occasionally enjoy watching a good baseball game.

Badminton is also a sport played at Highland Park Senior High. Though not as popular as other spring sports, it is still very exciting to watch. It is a lot like tennis but played indoors. It includes hitting a birdie across the net to the other side. It may sound like an easy sport but it includes a high amount of commitment and athletic ability.

The team here at Highland consists of only women athletes. They split into teams of singles and doubles, either playing on the court with one teammate or alone. Games are played up to 21 points. Each match is best out of three. If you are unfamiliar with badminton, we would recommend trying it out. Watching it is very satisfying and playing it is very fun.

In the end, we highly encourage you to commit to a sport here at Highland. We also highly recommend coming to any sports events including lacrosse games, golf matches, and ball games.

2023 NFL Draft reaction

By: Toby Martin-Kohls

The NFL draft concluded last weekend in Kansas City, with 259 players selected over 7 rounds (compensatory picks are included in this number). Here is a sum-up of the quarterback storyline at this year’s NFL Draft.

Quarterback Drama

As the QB is the most crucial position in football, eyes are usually on the top signal callers when the draft comes around. This year there was no shortage of first-round talent, as 4 QBs were projected to go in the first round by almost every draft analyst.

It was a way stronger QB class than last year when Pittsburgh’s Kenny Pickett was the only first-round QB selection going to the Pittsburgh Steelers at pick 20. After that, the next QB wasn’t taken until Desmond Ridder in the 3rd round at pick 74 to the Atlanta Falcons.

This year, there was an early run on QB talent, as there were 3 selected in the first four picks. Bryce Young, who won the Heisman Trophy for best college QB in 2021, was selected first to the Carolina Panthers. He was widely expected to be the first pick in the draft, along with fellow QB C.J. Stroud. Young is a natural passer with an instinctive feel for throw location and play extension. He has the high-end intangibles and talent required to become an impact starter in the NFL. The one knock on Young is his size and durability, as he is vastly undersized standing at 5’10” and 204lbs.

The second QB taken was C.J. Stroud out of Ohio State with pick 2 to the Houston Texans. He was also considered to be a possible choice for the number 1 selection. As a redshirt freshman at Ohio State, Stroud was a Freshman All-American and First Team All-Big 10. He followed that up with his redshirt sophomore season getting named Second Team All-American, Big 10 Offensive Player of the Year, and First Team All-Big 10. Stroud is considered an outstanding rhythm passer with great touch, pacing, and ball speed control to carve up a defense. His weaknesses are his need to develop his athleticism and escapability to the modern NFL.

The third QB taken was Anthony Richardson out of Florida with pick 4 to the Indianapolis Colts. Richardson is considered to have the highest ceiling of anybody in the draft, with his freakish, one-of-a-kind, athletic ability. He displayed this superhuman athleticism at the NFL Combine, running the 40-yard dash in a time of 4.43sec, which was the 4th fastest by a QB at the Combine since 2000. But his size really made this unprecedented, as he stands at a towering 6’4” and 244lbs. He set a new QB Combine record with a 40.5in vertical jump and another QB record in the broad jump, jumping 10’9”.

Unlike the other two QBs picked before him, Richardson had an up-and-down college career, starting only a total of 13 games over two years. He was essentially a one-year starter at Florida, and his 53.8% completion percentage is awfully low for someone picked so high. That being said, the quality of his pass catchers did him no favors. He is also a year younger than Young and Stroud.

Overall, Richardson’s volatile accuracy and decision-making cloud his evaluation, but he is a freakshow talent with special size, speed, and arm strength, and he put enough promising plays on film to be optimistic about his potential ceiling. He fits an RPO or NFL vertical-passing offense that will also utilize his athleticism, but he needs on-field reps and a patient coaching staff willing to weather the early storm. The Colts are running a massive gamble, and we’ll see if it pays off.

The last QB thought to be selected in the first round was Will Levis out of Kentucky. Levis was thought to be one of the most prototypical NFL QBs in the draft, with good size and exceptional arm talent. He struggled with turnovers during his college career and needs to work on his read efficiency and ball placement to succeed at the next level. He has an NFL starter’s skill set with his impressive physical tools (size, arm, athleticism) and exceptional competitive toughness.

This is where the surprise of the first round was. Levis was projected by very nearly all draft experts to go in the first round. A solid amount even had him going top 10. In fact, Levis was the oddsmakers’ favorite to go No. 2 overall in the days leading up to the draft. This obviously did not end up being the case as he slid down all the way to the second round and was picked at pick 33 by the Tennessee Titans. ESPN had given him just a 0.1% chance to still be available at pick 23 of the first round. It will be interesting to see how he can develop behind starter Ryan Tannehill and fight for the backup job with 2022 third-round pick Malik Willis.

Personally, I think the best part of the draft is looking back at the selections in 3-4 years and seeing the inevitable busts and hits of the draft. Especially with this QB class, this year should be no different in the excitement level when looking back at these picks in the future.

Track events

By: Ellie Moore

While deciding the hardest track event is opinion based, many people believe the 400m is the hardest event, but each event requires a unique set of skills and presents its own set of challenges.

One event that is often considered to be the hardest track event is the 400m hurdles. This event combines the speed and endurance of a 400m race with the technical skills required to clear ten hurdles. It requires a lot of coordination, balance, and timing to maintain a consistent pace while jumping over the hurdles without losing speed or rhythm.

Another hard event is the 800m dash, which needs a balance of speed and endurance. It is considered middle-distance, and athletes must maintain a fast pace while conserving enough energy to finish strong. The 800m race is a tactical race, because athletes have to carefully plan their strategy to conserve energy for the final stretch while still staying in the lead.

The 1600m dash is another super hard event that requires both speed and endurance. It is considered a long-distance race, but it’s not long enough to just pace the entire thing. Athletes must maintain a fast pace while conserving enough energy to finish strong and avoid being outpaced by competitors in the final stretch.

Finally, the 100m dash is considered by many to be the most challenging event because of the extreme explosiveness and power required to cover the distance in mere seconds. Athletes need to have a perfect start from the blocks and continue to have good form throughout the race.

Every track event has many challenges, but the 400m hurdles, 800m dash, 1600m dash, and 100m dash are often considered to be the hardest track events.

Biography of Steph Curry

By: Nagad Omar

4x NBA champion, Wardell Stephen Curry plays for the Golden State Warriors. But let’s look at before Curry became the man he is today.

Curry was born on March 14th, 1998 to parents Dell Curry and Sonya Curry in Akron, Ohio. Curry has 2 siblings, Seth Curry who currently plays for the Brooklyn Nets and his sister Sydel Curry who used to play volleyball for Elon Phoenix.

Curry played basketball in High School at Charlotte Christian, in North Carolina. Curry was then recruited by coach Bob Mckillop to play at Davidson college where he attended from 2006-2009, where he averaged 21.5 PPG, 4.6 rebounds per game and 2.8 assists in his very first season.

Curry also led tiny Davidson college to the 2008 NCAA tournament where they played util the Elite 8.

In 2009 Curry was the 6th pick in the NBA draft; drafted by the Golden State Warriors. Curry made an almost immediate impact on the Warriors. He was named the team’s starting point guard and averaged 17.5 PPG in his first season.

Curry made the most threes in the league in the 2012-2013 season when he made 272 threes, and 261 in the 2013-2014 season where he also got his first All Star selection.

He was named MVP for the next 2 years and beat the Cleveland Cavaliers in the 2014-2015 season to give the Warriors their first title in 40 years. The Warriors then won the championship in the 2016-2017 season and won in the 2018-2019 season where he also played into his First-Team All NBA honors.

After breaking his hand in the 2019-2020 season the Warriors bounced back the following year to have a winning season.

The Warriors then won their most recent championship last season where they beat the Boston Celtics in a six game series.

Now, Curry is widely known as the best three pointer shooter in the history of the NBA and has set numerous records including shooting the most threes in NBA history at 7,929.

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Sports schedule for: May 1-6

  ATHLETIC EVENTS SCHEDULE: MAY 1 – MAY 6  
MONDAYMAY 1 
TIMEBUS TIMESEVENTLOCATION
3:30pm Boys JV Golf Conference MatchHighland Nine
4:00pm Girls Varsity Golf vs. JohnsonCedarholm Golf Course
4:00pm Softball vs. WashingtonRice and Arlington
4:00pm / 4:00pm Tennis vs. MPLS WashburnV: Washburn HIgh School JV: HOME
4:30pm / 4:30pm 4:30pm Baseball V/C vs. Harding JV vs. RichfieldV: Harding High School JV/C: HOME
5:30pm / 5:30pm Badminton vs. JohnsonHOME
TUESDAYMAY 2
TIMEBUS TIMESEVENTLOCATION
11:00am Boys Golf 9-Hole TournamentHighland Nine
3:30pm Girls JV Golf Conference MatchCedarholm Golf Course
WEDNESDAYMAY 3
TIMEBUS TIMESEVENTLOCATION
3:00pm Boys Golf vs. Mounds ViewHighland National GC
3:30pm / 3:30pm2:50pm | 4:45pmBadminton vs. Eden PrairieEden Prairie High School
3:30pm Girls Varsity Golf vs. Como ParkComo Golf Course
4:00pm Softball vs. Como ParkHOME
4:00pm / 4:00pm Tennis vs. Como ParkHOME
4:00pm2:15pm | 7:00pmTrack and Field True Team MeetCentral High School
4:30pm / 4:30pm Baseball vs. HardingV: HOME C: Harding High School
THURSDAYMAY 4
TIMEBUS TIMESEVENTLOCATION
3:30pm Boys Varsity Golf vs. HumboldtHighland National GC
3:30pm Girls JV Golf Conference MatchCedarholm Golf Course
4:00pm Badminton vs. North St. PaulHOME
4:00pm JV Softball vs. HumboldtHOME
4:00pm Tennis vs. WashingtonWashington Technology Magnet
4:00pm Track and Field vs. MPLS Southwest / MPLS WashburnHOME
4:30pm / 4:30pm 4:30pm Baseball vs. CentralV/C: Home JV: Toni Stone Stadium
FRIDAYMAY 5
TIMEBUS TIMESEVENTLOCATION
    
SATURDAYMAY 6
TIMEBUS TIMESEVENTLOCATION
9:00am Tennis InvitationalLakeville North High School
1:15pm Boys Lacrosse B-Squad vs. RosemountGriffin Stadium

A mid-season look into the Highland Park softball team

By: Abby Altman

Image taken from: Chris Gliedman

Strength up the middle is one thing most softball teams have learned to prioritize. A strong shortstop, center field, and pitching staff are essential to the success of a team.

For Highland Park’s softball team, this season could very well come down to how well they perform up the middle.

The pitching staff for the 2023 season is identical to that of last season, with junior Ella Johnson and sophomore Morgan Johnson (no relation) as the starters, and junior Lydia Breuber as the team’s relief pitcher.

The 2022 pitching staff had a combined ERA of 7.67, giving up 79 total runs over the season.

Through 5 games this season, Highland Park has already allowed 46 runs, with 11 games still remaining.

Age is another big change on the 2023 team this season. Of the 11 members of the Varsity lineup, there are only 5 upperclassmen, and the majority of the team is either freshmen or 8th graders.

Freshmen twins Analiese and Scarlett Schneider are key players in strength up the middle. With Scarlett at shortstop and Analiese in center field, the twins are looking to secure their places in the field for the rest of their high school career.

Joining Analiese in the outfield is senior Abby Altman in right field, as well as a combination of senior Bella Jack and 8th grader Willow Sadowski in left field. Speed and awareness are essential in the outfield, and Highland’s combination should meet, and hopefully exceed fielding expectations.

On the corners in the infield are sophomore Hannah Gliedman at third base, and a wide variety of players at first base, including Lydia Bruber, Morgan Johnson, and junior Kate Ruebish, when she’s not behind the plate.

Overall, for defense, the team has more than enough weapons to succeed.

On the offensive side of the field, Highland has been even slower at getting things moving.

Through the first 7 games this season, Highland is 3-4, with blowouts from Richfield, Two Rivers, and South Saint Paul, and a close 5-6 loss against Saint Paul Academy.

Highland also handed losses to Humboldt, Johnson, and St. Paul Central.

In their first 3 games, Highland scored only 2 runs, both in the first game of the season against Richfield.

Since then, Highland has had a few blowouts of their own, scoring 19 runs against Humboldt and 26 runs against Johnson, but the majority of those runs were propelled by walks.

Highland Park is one of 7 teams in the St. Paul City conference. Over the past 2 seasons, Highland has taken 1st and 2nd place in the conference, losing to Central in 2022. This conference has struggled in the past, with nearly every team having a losing record each season.

Highland Park and St. Paul Central are once again likely to be the top 2 contenders for the 2023 conference title.

On Thursday, Highland defeated Central 5-3 in a tight showdown, led by exceptional pitching from Ella Johnson, and an abundant number of bunts laid down by Highland’s offense.

Over the next 6 days, Highland has 5 games, including the teams last 3 conference matchups.

Sports schedule for: Apr 24-29

  ATHLETIC EVENTS SCHEDULE: APRIL 24 – APRIL 29  
MONDAY APRIL 24  
TIME BUS TIMES EVENT LOCATION 
4:00pm  Tennis vs. Central Central High School 
4:30pm / 4:30pm  Baseball vs. Washington Varsity: HOME C: Arlington and Arkwright 
5:30pm / 5:30pm 4:45pm | 6:00pm Badminton vs. Harding HOME 
TUESDAY APRIL 25 
TIME BUS TIMES EVENT LOCATION 
3:30pm  Boys Golf vs. Como Park Highland National GC 
4:00pm / 5:00pm 2:30pm | 5:30pm Badminton Triangular Burnsville / Edina  Burnsville High School 
4:00pm 2:45pm | 6:00pm JV Softball vs. Como Park Como Park High School 
WEDNESDAY APRIL 26 
TIME BUS TIMES EVENT LOCATION 
1:30pm  Girls Golf 9-Hole Tournament Oneka Ridge Golf Course 
4:00pm  Tennis vs. Harding Harding High School 
4:00pm  Softball vs. Johnson Phalen Rec Center 
4:30pm / 4:30pm  Baseball vs. Johnson V: Arlington and Arkwright JV: HOME 
4:30pm  Boys Lacrosse B-Squad vs. Cretin-Derham Hall McMurray Fields 
5:30pm / 5:30pm  Badminton vs. Washington  HOME 
THURSDAY APRIL 27 
TIME BUS TIMES EVENT LOCATION 
3:30pm  Boys Golf vs. Central Highland National GC 
3:45pm 2:00pm | 7:00pm JV Track and Field Meet Woodbury High School 
3:50pm  JV Girls Golf Match Cedarholm Golf Course 
4:00pm  Softball vs. Central HOME 
4:30pm / 4:30pm  Baseball vs. Johnson V: HOME JV: Phalen Fields 
FRIDAY APRIL 28 
TIME BUS TIMES EVENT LOCATION 
4:00pm / 4:00pm  Tennis vs. Minnehaha Academy V: HOME JV: Minnehaha Academy 
5:00pm  Track and Field Hamline Elite Meet Hamline University 
5:30pm / 5:30pm 4:45pm | 6:00pm Badminton vs. Humboldt Humboldt High School 
6:30pm  Softball vs. DeLaSalle Jane Sage Cowles Stadium 
SATURDAY APRIL 29 
TIME BUS TIMES EVENT LOCATION 
10:00am 8:00am | 4:15pm Track and Field Invitational  Lakeville North High School 
10:00am / 12:00pm  Softball Doubleheader vs. Saint Agnes and MPLS Southwest HOME 

Sports schedule for: Apr 17-22

  ATHLETIC EVENTS SCHEDULE: APRIL 17 – APRIL 22  
MONDAYAPRIL 17 
TIMEBUS TIMESEVENTLOCATION
4:00pm Tennis vs. HumboldtVarsity: HOME JV: Humboldt High School
4:15pm Softball vs. South St. PaulHOME
4:30pm / 4:30pm Baseball vs. Como ParkVarsity: HOME JV: Como Park High School
5:30pm / 5:30pm4:45pm | 6:00pmBadminton vs. CentralCentral High School
TUESDAYAPRIL 18
TIMEBUS TIMESEVENTLOCATION
3:30pm Boys Golf vs. CentralPhalen Golf Course
4:00pm Tennis vs. Bloomington JeffersonVarsity: Jefferson High School JV:HOME
4:00pm2:20pm | 7:00pmTrack and Field InvitationalSt. Thomas Academy
WEDNESDAYAPRIL 19
TIMEBUS TIMESEVENTLOCATION
4:00pm Tennis vs. WashingtonWashington Technology Magnet
4:00pm Softball vs. HardingHOME
4:30pm / 4:30pm Baseball vs. Como ParkV: Como Park High School JV: HOME
4:45pm Boys Lacrosse B-Squad vs. EdinaMcMurray Fields
THURSDAYAPRIL 20
TIMEBUS TIMESEVENTLOCATION
12:30pm Boys Golf 9-Hole TournamentPhalen Golf Course
4:00pm Softball B-Squad vs. HardingHOME
4:00pm / 4:00pm Track and Field MeetHOME
5:30pm / 5:30pm4:45pm | 6:00pmBadminton vs. Como ParkComo Park High School
FRIDAYAPRIL 21
TIMEBUS TIMESEVENTLOCATION
4:00pm Softball vs. HumboldtHOME
4:30pm / 4:30pm Varsity/C-Squad Baseball vs. WashingtonVarsity: Arlington and Arkwright C: HOME
SATURDAYAPRIL 22
TIMEBUS TIMESEVENTLOCATION
10:30am Tennis Triangular vs. Two Rivers / ParkPark High School
12:00pm Softball vs. St. Paul AcademyHOME

How to find the correct softball bat

By: Hannah Gliedman

One of the most important parts of softball is hitting. A good hitter is what makes a team gain points and win games. For a swing, speed is the most important thing. Being able to time a pitch to hit it in the strike zone, and generating enough speed to drive the ball, is what creates a good hitter.

Normally, when buying a bat whilst in high school, you don’t only have to think of what bat, but also what size and weight of bat. A general rule is that from ages 13-15, bat length should be about 31-32 inches.

Once players reach ages 16+ a bat like 33-34 inches is good. The USSSA prohibits bats over 34 inches.

A test to see if the bat is the right size is to hold the bat where the knob is in the center of your chest. If you can reach the end of the bat with your fingertips, it’s the correct size.

One thing to note is the diameter of the barrel. Most fast-pitch bats have a barrel of 2 3⁄4 inches. and standard bats are 2 1⁄2 inches. Having a bigger barrel creates a bigger sweet spot, meaning more pitches are likely to result in bigger hits; however, a bigger barrel creates a heavier bat. For players desiring a faster swing, a bigger barrel might not be right.

As for the weight of the bat, Worth Sports created a chart that shows the best weight of the bat for players:

The USSSA prohibits bats over 31.5 oz, this includes tape and grip additions.

Finding the proper weight is extremely important to creating power and hitting hard. Finding the sweet spot between a too heavy or too light bat is critical. If a bat is too heavy, the player won’t be able to generate speed and won’t be able to hit pitches in motion whilst in the strike zone.

On the opposite side, if a bat is too light, the player will open up too early in the pitch, which can cause players to top the ball.

A simple way to find the right weight for your bat is to extend your arm out and hold the bat straight out. Hold it there for 20 seconds, if you can’t, the bat is too heavy. However, if it’s too easy the bat might be too light.

If there is a choice between a too heavy and a too light bat, skew on the side of a lighter bat.

Last thing to note, is to make sure the bat is USSSA approved before you buy it.