Category Archives: Getting To Know/History

Shell shock to stress disorder: A history of PTSD

By: Jocelyn Knorr

Picture of Craiglockheart Military Hospital where most of the research conducted by Dr. W.H.R. Rivers. Image from Wikimedia Commons

Post-traumatic stress disorder is a mental disorder stemming from major trauma. The brain is unable to process the event or events all at once, and stores it subconsciously, processing the event in small bits when reminded of it, called “flashbacks.” These are all things we know now—and yet war, one of the most common factors that lead to the development of PTSD has existed at least since we’ve had the written word. So, how did we get here?

Many people think of PTSD as first being discovered around the First World War, but we have records of it going back as far as Ancient Greece; there is an account by Herodotus of a young soldier at the Battle of Marathon going completely blind after witnessing the slaughter of one of his comrades. This matches up with several other accounts in later years, up to the Vietnam War.

In the 1850s and 1860s, “soldier’s heart,” became a concept off the back of the Crimean War and the American Civil War. It was characterized by difficulty breathing, elevated heart rate, and high blood pressure, but psychological symptoms have also been reported. The doctor pioneering this research, Jacob Da Costa, believed that the body affected the brain, however, so this line of inquiry was not seriously pursued. This condition had some of the textbook effects, such as nightmares and irritability, but it was blamed on “hard service;” the rough conditions soldiers worked in, going for long stretches of time without adequate food or proper sleep.

The first serious look at PTSD from a psychological perspective came about in 1915, with the carnage of the First World War. This was the largest war fought in human history so far, and the scale of human suffering increased accordingly—millions of soldiers and officers were sent back from the front lines because of the symptoms they had developed, deemed “unfit for service.” The medical consensus at the time was that being near the artillery guns, a terrifying new piece of weaponry, was disrupting the “circulation of the nervous system.” Officers were sent to “convalescent hospitals” to regain their strength through rest, before being sent out into the carnage once again. Enlisted men, deemed lesser, were given no support at all.

However, W.H.R. Rivers, a respected psychologist, had a different idea. He gained control of Craiglockhart Hospital in 1915 and began putting his own treatment regimen in action—he spoke with the officers there about the events that had caused their distress, remarkably similar to talk therapy utilized today. He also allowed the men to explore the city and encouraged recreational pursuits. This allowed the affected officers to build a conception of life and themselves outside of their trauma, another vital part of modern PTSD treatment.

In the modern day, various methods of treatment have been used to aid in recovery, but the most common and successful are built off of Dr. Rivers’ body of work. Cognitive behavioral therapy and group discussion therapy seek to give the people affected an outlet for their emotions and discourage unhealthy beliefs about themselves, and narrative therapy is used to help people process the inciting event within the greater context of their lives.

However, medical ideas have evolved since the Great War—we now understand that war is not the sole risk factor, and indeed any trauma can lead someone to be affected by PTSD. SSRIs, most commonly used to alleviate the symptoms of depression, have also shown promise when applied in the treatment of people with PTSD.

Trauma can be unpredictable, and for a very long time it left people’s lives burnt to the ground. But modern medicine has made great strides in helping people pick up the pieces.

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School desks around the world

By: Trump Vang

Imagine a school environment. What do you envision? A white board? A teacher? A computer? While those are parts of the school environment, you may be forgetting a common object that’s found within a classroom. Whether it be long lectures or taking tests, the common school desk plays an important part in our education today.

Over the years, school desks have developed alongside youth education. Originally invented in 1880, the desk was created by John D. Loughlin in Ohio. The first iteration created by Loughlin was known as “The Fashion Desk”, and was quite popular across the United States due to some of its aesthetic aspects. The American Desk has evolved since then, becoming the wraparound desk and the simple chair plus table set.

As of today, school desks have evolved in their own way to accommodate students and teachers needs. Across the world, students and teachers require different needs, and this is evident within their school desks. For example, in Finland, their classroom furniture is unlike the hard tables and chairs that we’re used to. Instead of the rigidity of the wraparound desk, schools in Finland mix a combination of comfortable chairs with movable tables. These aspects of their classroom allows for an easier collaboration between students and simpler applications of planned activities. Compared to American Education, Finland has a much more relaxed approach to learning, and this is reflected by their choice in desks and collaborative tables.

Taking a look at another country with different education standards, India is on the other side of the spectrum. In their classroom, students are expected to listen and follow their structure without interruptions or questions. To accommodate these standards, Indian school desks are made up of a long table accompanied by two school chairs. These desks are always made to face the front of the room and teacher to allow for more concentration. Through this, students are able to place their focus on the teacher and their education as a whole.

While being common throughout many classrooms, not all classrooms come along with desks. Many countries around the world face economic problems and are unable to properly provide facilities and school furniture. Some of the countries, such as Kenya, Nigeria and Uganda have overcrowding issues in classrooms, and these problems only become more exasperating. Though, not everything needs to have proper school furniture to function. Youth are still able to learn through the efforts of their teachers and their own efforts towards their education. In this instance, desks aren’t a necessary item and their absence in this instance shows that a classroom only requires a teacher to function.

Desks are an important part of the classroom and they help reflect on the style of education presented by their teachers. Though no matter the type of desk, the atmosphere of the classroom and the teaching style of the teacher, this is always true: Education is always prevalent no matter the environment that surrounds it. School desks are just a small part of a student’s days that help accommodate them towards the needs of their education system.

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Why some people don’t have an internal monologue

By: Hermekay Dehaney

Image created with Wonder

The human brain is very complex and fascinating, it is capable of numerous cognitive processes that shape how we think and how we act. One fascinating thing about our mental function is the inner monologue, also known as the “voice inside your head,” or “inner voice, ” it’s where we can hear our thoughts and have conversations within our mind with ourselves.

We might see a lot of depictions of inner monologues when reading first-perspective books, or when a show/movie shows a character thinking to themselves.

However, some reports show that about  30 – 50% of people don’t have an internal monologue. The absence of an inner monologue, known as “aphantasia”  can lead to various questions surrounding the complexity of the human mind, and why some people don’t have an inner monologue. 

While the exact reasons are not fully known, research has found many factors that may contribute to it. A potential factor  could be a correlation between the dorsal stream and the ventral stream, The dorsal and ventral are two language tracks that help form sounds. A research conducted in 2019, shows that the development of inner speech is based on how your dorsal stream is developed.

Cultural and environmental factors can influence how your brain processes different information in your early years. People who don’t develop a strong inner monologue in childhood may simply never get it later in life.

Genetics also play a role in the lack of an inner monologue. Research found that aphantasia can run in a family. This implies that there are some hereditary factors that lead to the lack of an inner monologue.

Having no internal monologue doesn’t indicate a person having mental challenges.  People with aphantasia have no issues with their memory, nor do they have trouble thinking and problem solving, they simply just view the world differently.

Even though the reasons for not having an inner monologue are not fully understood yet, factors such as the brain cognitive function, environmental factors, and genetics appear to play a role.

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The true story of the United States’ first Black pilots

By: Jocelyn Knorr

Photo is from Wikimedia Commons

‘Masters of the Air’, an Apple TV original series and spiritual successor to the wildly successful ‘Band of Brothers’, has been taking the internet by storm. One of the plot beats has the Tuskegee Airmen, African-American pilots, turning up to save our main characters. It’s a great moment—but the Tuskegee Airmen were real, and their story is much more fascinating than the TV version.

The Tuskegee Airmen were the first Black pilots in the US military. The 99th squadron was created during WWII in 1941, to be trained on single-engine pursuit planes. The NAACP and organizations like it had been lobbying for the US military to allow Black people to become pilots for ages, but disavowed the segregated approach as they considered it to perpetuate prejudice and discrimination. Nonetheless, Franklin D. Roosevelt had the 99th Pursuit Squadron created as an all-Black pilot unit of the US Army Air Corps, today known as the US Army Air Force.

Their base of operations opened on July 19th, in Tuskegee, Tennessee—the first class graduated the following March. Tuskegee was chosen specifically because of the civilian piloting infrastructure already in place, as well as the high levels of skill those civilian pilots showed on aptitude exams.

These airmen were further trained in the then-French colony of Morocco before their first mission; on June 2, 1943, they carried out a strafing attack on an Italian island in the Mediterranean. Three more squadrons quickly followed, eventually forming the 332nd Fighter Group. The 332nd fought in many air conflicts of the European theatre, and later historians would note it as one of the most successful fighter groups of the war; they earned two Presidential Unit Citations, one for the longest bomber escort mission to Berlin and the other for discovering a secret German destroyer in the Italian harbor of Trieste.

Tuskegee Airfield also produced the second-ever group of Black airmen, the 477th Bombardment group. These pilots flew the B-25 double-engine bombers seen in ‘Masters of the Air’. However, equipment and personnel shortages plagued this unit, and V-J day came to pass before it could be officially deployed.

As a whole, 992 pilots graduated from the Tuskegee Airfield program, talented pilots each and every one. These men were lauded as heroes, but outside of the war, many never spoke of their experiences—there are many stories of families never knowing the truth of their relative’s military service until long after their deaths. However, the legacy of the Tuskegee airmen is not to be forgotten soon, in part because of Executive Order No. 9981, signed by Harry S. Truman, enacted because of these brave airmen and leading to the eventual desegregation of the US Army.

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Breaking down the cost of each part of a McDonald’s burger will surprise you

By: Oak Berg

Image created with Wonder

Breaking down the cost of each part of a McDonald’s burger will surprise you.

The main ingredient, the beef patty, is the main reason of the cost. the meat might taste good to some people and might taste bad to others, which changes the overall taste of the burger. the patty is around 15-20 cents adding up to the total price

Fresh lettuce and tomatoes also add to both the flavor and price of the burger. Some people prefer to take lettuce and tomatoes off their burgers (price doesn’t change), lettuce and tomatoes at McDonald’s averagely cost 5-10 cents.

Cheese adds to the flavor and price of the burger, some people may like hamburgers more than cheeseburgers, this doesn’t effect the price for the buyer but the average slice of cheese costs 6 cents.

The labor price is high with the workers for preparing and making the burger needing a lot of pay. With employee wages, training programs, etc, the average McDonald’s hourly wage is $15 for a new worker.

Facility price includes paying for the building, land, and food stock. All of these things add to the overall cost of making a burger.

Marketing and advertising prices also contribute to the burger’s cost. They need to make the brand big and grow their customer base. This also adds to the price of the McDonald’s burger.

Even though the cost breakdown and the components may change, the normal price of a McDonald’s burger to be manufactured is around 40 cents and to buy one it costs around $3-4 for the buyer depending on where you live in the US. McDonald’s needs to make a profit or they would go out of business, so they raise the price on their burger by many times the original price.

Leap years

By: M. Ahmadad

It’s 2024, meaning we get to have an extra day in February this year. February 29th only occurs once every 4 years, making it the leap day. This rare day has different types of traditions and superstitions surrounding it, so here are some beliefs and practices about the day that you may have heard of.

February 29th is sometimes called Ladies’ Privilege, which comes from an Irish legend about women having to deal with men being too slow to propose. So, Saint Bridget made a negotiation with Saint Patrick that once every 4 years, women would be allowed to propose to a man on the 29th. If he rejected, he’d have to financially compensate her.

Febuary 29th is considered to be an incredibly unlucky day in European superstitions, the Scots believed that those born on the 29th were doomed to be sickly and go through suffering, and Germans believed that leap years in general were entirely void of luck. In Greece, it’s also believed that the 29th is cursed, and those who got married during leap years would certainly divorce.

My own birthday is on Febuary 29th, but I don’t think I myself am a particularly unlucky person. I mean, I can remember a few weird things, like the odd increase in evil clown attacks in 2016, causing the president of the WCA (World Clown Association) to be upset because people were giving the nice clowns a bad reputation. In 2020, COVID was hitting the population and there were mandated quarantine and distancing, and now currently in 2024 there’s an approaching threat of a government shutdown.

But, to be fair, major events happen in many years so there’s no real proof these things are because of a leap year curse of sorts. I hope those reading this have a healthy and safe rest of 2024 and years to come.

Holiday traditions

By: Addison Strack & Sophie Johnson

Now that we are approaching the holidays, everyone is in the holiday spirit, and they are preparing themselves for the happiest time of the year. We celebrate Christmas, but there are other holidays that are also being celebrated at this time. It is important to recognize and learn about different holidays and their traditions, so that you can understand how and why people celebrate the holidays they do. In this article we will be covering some different winter holidays, and their traditions.

The first holiday we will be covering is Christmas. This is a holiday we celebrate, and it is our favorite holiday of the year. One of the most important aspects of Christmas is the Christmas tree. Every year in December, Christmas tree farms are filled with people who are in search of the perfect Christmas tree. Once the best tree is found and taken home, people will decorate it with string lights, ornaments, and a star.

Another huge tradition that is practiced on Christmas is gift giving. People buy gifts for loved ones to be opened on Christmas Day, to show how much they appreciate them. Gifts slowly fill underneath the Christmas tree creating more and more excitement for Christmas Day.

A third tradition that many young children participate in is leaving out cookies and milk for Santa on Christmas Eve. Young kids are filled with anticipation and excitement waiting for Santa to leave them gifts, and of course they need to return his favor, by giving him some fuel to finish his long journey around the world. These are only three traditions that many people participate in on Christmas, and there are so many more.

New Years is another holiday that brings a lot of excitement to the winter season. This holiday is celebrated worldwide and marks the start of a new calendar year. Traditionally, the celebration starts on December 31st and continues into the morning of January 1st.

Many people write New Year’s resolutions which are goals that they want to attain or achievements they want to make within the coming year. New years is the start of a new beginning for lots of people and it’s almost a reset or a refresh where people can start up new things or start over on things they need to try again.

One of the main New Year’s traditions in America is the countdown to midnight and then the New York Times Square ball drop. This period of counting down is also a way of saying goodbye to the past year and remembering the memories that happened. It is also a way of preparing for what is to come in the future.

Many different cultures celebrate this holiday differently while doing traditional things that will provide them with good luck and good fortune for the new year. Some of these include lucky grapes in Spain, smashing plates in Denmark and eating black eyed peas in the Southern US for good luck.

Hanukkah is a Jewish holiday that is celebrated from December 7 to December 15 this year. Hanukkah is celebrated by lighting a menorah, which is a nine candle holder. On each day of Hanukkah a candle is lit.

Religious rituals are also a way that people celebrate Hanukkah, for example many people will do daily readings of Scripture. 

A third tradition is gift giving. Many families will exchange a gift each night of Hanukkah, and these gifts are often smaller thoughtful gifts. 

Throughout the winter season, there are many holidays and traditions that families and individuals can look forward to all over the world. These three holidays are only a few examples of what a lot of people celebrate during this time. These holidays all include fun, giving and thoughtful routines that have been developed for centuries and will continue to be practiced for many generations to come.

Why is Hannakkah popular?

By: Mira Kaufman

“Dre-del, dre-del, dre-del, I made you out of clay” is a song known by many. The lit menorah and latkes are loved across the world. People know these things as the celebration of Hannakkah but why is Hannakkah the only Jewish Holiday you may know?

Hannakkah is a Jewish holiday, celebrating the miracle of light! It takes place in early winter but dates vary because it follows the Hebrew calendar. In smaller communities all around the world Hannakkah is celebrated but why do we hear of this Jewish holiday more than anything else?

In Judaism Hanukkah is not a major Holiday; in fact it is not even written in the Torah (Jewish Holy Script). Hanukkah celebrates the story of the Makkabes taking place in the 160s BCE. The Makkabes had fought two battles and returned to their temple to reclaim it from the Greeks. When they got there they found the eternal light out (a never ending flame) and found only a singular jar of oil left to light the fire. A messenger was then sent to buy more oil and on the 8th day when he came back, the singular jar of oil was still burning, thus creating the miracle of light. Today Jews celebrate this story through lighting menorahs, symbolizing the eight days of lasting oil.

The holiday is well known by society because Christmas falls at around the same time every year. In every location aside from Israel, Jews make up a very small population of where they live and over time have acculturated into some of the traditions of the religions around them. For example, Jew’s gained the tradition of giving presents on Hanukkah from the celebration of Christmas.

Due to both Christmas and Hanukkah falling around the same time every year, stores started supplying decorations for not just Christmas but Hanukkah too. This was because there was money to be made, which opened people’s eyes to more cultures on the store shelves. Target, for example, sells both Christmas and Hanukkah decorations in the same area allowing customers to look at every sale as they shop.

Hannakkah is also known and loved for its traditional foods. Gelt (Yiddish for money) is a classic win in a Dreidel game. The only difference for the traditional meaning of gelt is that it’s chocolate money, not real. Sufganiyot are also very popular! They are jelly filled donuts eaten for dessert. While these are both popular foods, the most well known would have to be latkes. Latkes were originally a Polish dish before being taken on by the Jews, and are known in America as potato pancakes. A common thread you may have noticed is that two of these three foods are fried, which quite in fact has a purpose. To symbolize the miracle of oil, many Jews fry foods on Hanukkah to celebrate!

How fruits have been modified to make them more pleasurable.

By: Jefferson Palma

Image by charlesdeluvio via unsplash.com

Why did our ancestor fruits look so different? What did they look like? And what made ancient fruits transform into what we see and eat everyday?

When you go to the grocery store and you purchase some fruits for your next meal did you know that it took around 10,000 years of history to make it look like how it looks today? But how?

Selective cultivation has been a method to change our fruits to make them more tasty, colorful, and bigger.

For example, eggplant was named after the appearance of the egg shaped fruit when English speakers first discovered it, and it had more of a bitter flesh. But through selective breeding, it has transformed into a bright purple, less bitter, fleshy fruit.

Photo by Charlesdeluvio on Unsplash

Did you know around 10,000 years ago in Mexico, people took the very first step to domesticate maize (corn). They did this by choosing which seeds to plant, and some were better than others, so they saved the better seeds for the next season’s harvest, and this is how corn has been selectively bred.

There has been a problem that occurred because fruits have been too sweet. For example, zookeepers have been feeding red-pandas and monkeys a fruit centric based diet to mimic their natural wild diet. But it has been discovered that the fruits were too sugary for their diets. The animals’ diet has been changed to a more healthier diet. But this implies that our fruits have been modified to the point that certain animals cannot eat them as they would damage their health.

“Some fruits, such as plums, have almost double the soluble sugar content than what they would have recorded 20 years ago,” said Ranadheera according to the Weather Channel. Which means that in this period of time fruits have been more modified because of improvements in technologies.

Fruits being modified have been the usual for us humans. It has been dated back to 8,000 BC. Today’s fruit have a very long history of small changes to make them bigger, tastier, and more colorful to satisfy our own pleasure.

As stated by Learn.Genetics, “Minor changes to influential genes can produce rapid evolutionary changes.”

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The history behind Thanksgiving and traditions

By: Aliana Romo

Thanksgiving is a national holiday that takes place on November 23rd, and is celebrated mainly in the United States and Canada to celebrate the blessings of the year. According to Britannica.com, Americans believe that Thanksgiving is celebrated because it represents the 1621 harvest feast that was shared between the Wampanoag people and the English colonists known as pilgrims. It is also celebrated to give honor and show respect to the Wampanoag people for their support. Canadians though, believe that Thanksgiving has been celebrated in their culture since 1578, because of an expedition by Martin Frobisher in which he gave thanks for his safe voyage. In both countries, Thanksgiving is celebrated to share a meal with loved ones and be thankful for each other.

It takes place in the fall and this overall represents how it’s celebrated, mainly with pumpkin flavored things. Family’s decorate their household with pumpkins, leaves, and turkeys, along with colors such as yellow, orange, brown and red. The decorations provided with Thanksgiving make the feel of it a lot more comfy. Thanksgiving is also, for some people, the last day to celebrate fall, since almost a month later is Christmas, which many people love to start celebrating as soon as possible.

On Thanksgiving day, many traditions are celebrated such as the large meal that is shared and gathered with family members. The food provided on Thanksgiving is supposed to represent a feast. Foods such as turkey, pumpkin pie, ham, mashed potatoes, cornbread, vegetables and much more are usually provided, although it varies in each family.

In my household, everything on Thanksgiving is shared, which usually means my grandfather cooks the turkey and my grandmother makes mashed potatoes and pies. This is done in my household because we all provided something for dinner which makes us all more thankful for each other. Along with that, family members that live in other states and countries come to visit to spend time for Thanksgiving.

Not only on Thanksgiving is a meal shared, but family members also gather together to watch football. Usually on Thanksgiving, there’s many football games and especially in America, football is very important. In my family football is always being watched, so on Thanksgiving there’s a tradition to wear jerseys with fall decorations on them. Thanksgiving is special in my family because we love to cook and be together.

There’s many things about Thanksgiving that make it special. Gathering with loved ones to eat favorite and delicious foods, while being thankful for each other creates a special feeling for people. It gives people a moment to relax with family and friends.