By Delaney Sis and Na’Riyah Johnson

Today, so many teens are using social media everyday. According to the West Virginia Teachers Association website, the average teenager spends about 9 hours a day on social media/technology. Even if you are using it in increments, the amount of time adds up over time.
Social media has both positive and negative impacts on people. There are a few more negative impacts instead of positive ones (for a more detailed list, please visit the Independent’s website). Many people believe even if they don’t have a phone, or they don’t have social media, they are still exposed to technology and the media.
Teenagers who use social media can use it to cyber bully other teenagers. Teenagers believe that if you are doing it through the phone, then teenagers won’t have to tell them face to face. Cyber bullying can get so bad, to where the one who is being bullied doesn’t know what to do, that they turn to hurting themselves; some even to the point of wanting to not live anymore. The bully doesn’t realize what they have done until it’s too late.
Teenagers who use social media can gain low self-esteem. You may be wondering: How does social media make you gain low self-esteem? Well, when you compare your pictures to others, you start to feel self doubt. Sure, many people have self doubt, but constantly scrolling through you social media feed isn’t healthy.
Aside from teenagers gaining low self-esteem, they can also gain a feeling of depression. If you don’t know what depression is, according to WebMD, it is a disorder that leads to many different emotions. Having depression can affect the immune system.
Teens need to talk more with others. Talking to others is a key thing to expand who you are as a individual. Communication with others can also start to get harder because of how long time has been spent on social media, or just our devices in general.
Social media can also affect how your see you body. Looking through someone’s feed can only make things worse if you already see you body as poor, which could lead to unsafe diets. An unsafe diet can also lead to malnutrition. Malnutrition leads to an imbalance in the lack of nutritions in the body. Malnutrition affects 45% of children, which is about 3.1 million children each year. Those are just numbers from children who are under the age of 5. For more information on the effets of malnutrition, please visit: https://www.mercycorps.org/articles/growing-hungry-quick-facts-about-malnutrition