| ATHLETIC EVENTS SCHEDULE: MAY 15 – MAY 20 | |||
| MONDAY | MAY 15 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 3:30pm | Boys JV Golf Conference Match | Highland Nine | |
| 3:30pm | Girls Varsity Golf vs. Harding | Highland National GC | |
| 4:00pm / 4:30pm 4:30pm | Baseball vs. Tartan | V: CHS Field JV: HOME C: Tartan High School | |
| 4:30pm | Softball vs. Kennedy | Kelly Fields | |
| TUESDAY | MAY 16 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 12:30pm | Boys Golf Varsity 9-Hole Tournament | Phalen Golf Course | |
| 3:30pm | JV Girls Golf Conference Match | Cedarholm Golf Course | |
| 4:00pm | Badminton State Tournament | HOME | |
| 4:30pm / 4:30pm 4:30pm | Baseball vs. Central | V: HOME JV: Toni Stone Stadium C: HOME | |
| 5:30pm | Boys Lacrosse B-Squad vs. Hudson | Griffin Stadium | |
| WEDNESDAY | MAY 17 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 3:30pm | Boys Varsity Golf vs. St. Paul Academy | Highland National GC | |
| 3:30pm | Boys JV Golf Conference Match | Highland National GC | |
| 4:00pm | 2:40pm | 6:30pm | Badminton State Tournament | Edina High School |
| 4:00pm | Softball vs. MPLS Washburn | Bossen Field | |
| THURSDAY | MAY 18 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 1:00pm | Girls JV Golf Conference Match | Cedarholm Golf Course | |
| 1:00pm | Girls Golf Conference Match | Highland Nine | |
| 4:00pm | Badminton State Tournament | Edina High School | |
| 4:00pm | Softball vs. MPLS Roosevelt | HOME | |
| 4:00pm | Track and Field JV Conference Meet | Harding High School | |
| FRIDAY | MAY 19 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 4:00pm | Softball vs. Central | HOME | |
| SATURDAY | MAY 20 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 11:00am / 11:00am 1:00pm | Baseball vs. Simley | Simley High School | |
Category Archives: Sports
True Team
By: Ellie Moore
At a normal track meet only 8 out of 24 runners score but at a True Team track meet all racers score. Getting last place will only score you 1 point but your points still count. The point of these true team meets is to find which team has the best depth throughout the team. You may be able to win normal meets because you have 1 or 2 runners constantly in the top 3, but to win a true team meet you have to have all your runners placing high.
There are only 3 True Team meets in the track season: True Team Conference, Sections, and State. In order for your team to make it to state you need to be one of the top teams in the section, so not every team gets to race at True Team State.
Unlike normal track state, to qualify for True Team Track State you need to qualify as a team. You can’t qualify as an individual.
Saint Paul Public Schools have a disadvantage when they compete in the True Team Section meet. Since SPPS doesn’t have the insurance for pole vaulting, we automatically get 0 points for it, starting us up to 40 points behind the rest of the schools.
Conference True Team took place at Central High School on Wednesday May third. Central took first place with 644.5 and Highland got second with 538. Como Park was third with 413 points.
The Section True Team meet was May ninth at Mounds View where Highland Park competed against Edina, Minneapolis South, Minneapolis Southwest, Minneapolis Washburn, Mounds View, North St. Paul, Roseville, St. Louis Park, and St. Paul Central.
Mounds View ended up winning with 1141.5 points with Roseville coming in second with 1115 points. Highland Park got fifth with 623 points.
State will be May twentieth and twenty-first at Stillwater High School. The top team from each section will move on to state and compete against each other to see who has the most depth on their team.
How the Minnesots Twins starting rotation has become their biggest strengh
By: Abby Altman
“Defense wins championships”.
This quote has been around for decades, and although originally spoken regarding football, it can be applied to most sports, and baseball is no exception.
Pitching is one of the most important aspects of the game of baseball, and the Minnesota Twins have not known the comfort of a good pitching rotation for several years.
At the beginning of the 2023 season, the Minnesota Twins have surprised the entire MLB with the strength of their pitching and the strength of their lineup, both good and bad.
The Twins have a few stars on their lineup, including Carlos Correa and Byron Buxton, who have proven that their bats are worth big bucks. After trading the AL batting title winner Luis Arraez in the offseason, the Twins got rid of seemingly the best bat in their lineup.
Since the start of this season, the Twins lineup has been slow to get the bats moving. Of the 35 games played so far this season (at the time of this writing), Minnesota has scored 5 or less runs in 23 of them.
Regardless of this, Minnesota’s 19-16 record leads the AL Central, with the Twins 2.5 games ahead of the 2nd place Cleveland Guardians.
The Twins have their starting pitching rotation to thank for this.
Minnesota’s starting 5 leads the league in innings pitched with 197.5, and is 2nd in the league in combined ERA with an average of 3.19.
Sonny Gray leads the entire MLB with a 1.35 ERA, followed closely by Joe Ryan, who is 12th in the league with a 2.45 ERA and is 8th in the league in innings pitched, with 44 through 7 games.
To start the season, Minnesota’s rotation consisted of Pablo Lopez, Sonny Gray, Joe Ryan, Kenta Maeda, and Tyler Mahle.
Injuries never fail to plague the Twins, however, and Kenta Maeda and Tyler Mahle have already gone down injured.
Mahle has been placed on the 60-day IL with right arm posterior impingement and flexor pronator strain. It is unknown whether he will return later on this season, but his earliest return option is not until July.
Maeda returned this season after receiving Tommy John surgery in 2021. His first start was lights out, with Maeda recording 9 strikeouts and giving up just 1 run. Since then, he has struggled more than any other Twins pitcher, and now has a 9.00 ERA and just 16 innings pitched, regardless of having 4 starts.
Louie Varland and Bailey Ober have been called up from the Triple A affiliate Saints, and have filled in very well in the 5 man rotation.
Bailey Ober has only started 3 games for the Twins this season, but he is sitting with a 0.98 ERA and 18.1 innings pitched. Ober has given up just 2 runs this season, with 6 walks and 16 strikeouts.
Even if Maeda is cleared to re-join the Twins rotation, it is unlikely Ober will be sent back down to St. Paul after his last few performances.
Even though the Twins rotation started the season lights out, and appeared unbreakable, all good things must eventually end.
Minnesota has seen their pitchers struggle more in the last few weeks than they would like, especially Pablo Lopez, whom the Twins recently signed to a 4 year/ $73 million contract this past week.
Lopez gave up just 5 runs total in his first 4 starts, but has since given up 15 runs in his last 3 starts. Lopez has 43 innings pitched and 54 strikeouts this season, but is starting to become less of a threat than the Twins originally perceived him as.
The Minnesota Twins are currently leading one of the worst divisions in baseball. The Twins record would lead no other division except the AL Central, and the Twins only chance at making a playoff run may be to win the division.
Unless the Twins can figure out their batting lineup and start stacking on some runs, Minnesota may be relying on their starting pitching rotation for the rest of the season.
Sports schedule for: May 8-13
| ATHLETIC EVENTS SCHEDULE: MAY 8 – MAY 13 | |||
| MONDAY | MAY 8 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 3:30pm | Boys JV Golf Conference Match | Highland Nine | |
| 3:30pm | Girls Varsity Golf vs. Humboldt | Highland National GC | |
| 3:45pm (JV) 4:00pm (V) | Tennis vs. St. Thomas Academy | V: HOME JV: St. Thomas Academy | |
| 4:00pm | Softball vs. Harding | HOME | |
| 4:30pm / 4:30pm 7:00pm | Baseball vs. Central | V: Toni Stone Stadium JV: HOME C: Jimmy Lee Rec Center | |
| TUESDAY | MAY 9 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 1:00pm | Boys Golf 9-Hole Tournament | Como Golf Course | |
| 3:00pm | Track and Field True Team Meet | Mounds View High School | |
| 3:30pm | Girls JV Golf vs. Harding | Cedarholm Golf Course | |
| 4:00pm | Softball Conference Tournament | HOME | |
| 4:30pm / 4:30pm | V/JV Baseball vs. Como Park | V: Como Park High School JV: HOME | |
| WEDNESDAY | MAY 10 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 3:30pm | Boys JV Golf Conference Match | Highland Nine | |
| 3:30pm | Girls Varsity Golf vs. Central | Highland National GC | |
| 4:00pm / 4:00pm | 2:45pm | 7:00pm | Badminton Conference Tournament | V: Harding High School JV: HOME |
| 4:00pm | Softball Conference Tournament | HOME | |
| 4:30pm | Tennis vs. MPLS Southwest | Linden Hills Park | |
| 4:30pm | Baseball vs. St. Paul Academy | St. Paul Academy | |
| THURSDAY | MAY 11 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| Boys Varsity Golf Conference Match | Highland National GC | ||
| 3:30pm | Girls JV Golf vs. Humboldt | Cedarholm Golf Course | |
| 4:00pm | 2:45pm | 7:00pm | Badminton Conference Tournament | Harding High School |
| 4:00pm | JV Softball vs. Harding | HOME | |
| 4:30pm / 4:30pm 4:30pm | Baseball vs. Kennedy | JV/C: Home V: Kennedy High School | |
| FRIDAY | MAY 12 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 4:00pm / 4:00pm | Tennis vs. St. Paul Academy | St. Paul Academy | |
| 4:15pm | JV Softball vs. St. Agnes | HOME | |
| 4:30pm | C-Squad Baseball vs. Humboldt | Humboldt High School | |
| SATURDAY | MAY 13 | ||
| TIME | BUS TIMES | EVENT | LOCATION |
| 9:00am | Track and Field Invitational | Simley High School | |
| 12:00pm | Softball Twin Cities Game | University of Northwestern | |
Interview with a Timberwolves fan on the 2023 NBA season
By: Caden Kipfmueller
The 2022-2023 Timberwolves basketball season has been a tumultuous one to say the least, with increasing chemistry issues and fan backlash following the trade for Rudy Gobert this past offseason. The Wolves have had their fair share of issues, but they still managed to make the playoffs, losing in the first round to the Denver Nuggets in five games. While I am not personally a Timberwolves fan, I recently had the opportunity to interview one. He’s attended a large number of games this season, including all of their home playoff games, so it is fair to say that he is a big fan.
Q: Who has been your favorite player this season and why?
A: Anthony Edwards because he is one of the best young players in the league and he will lead the Wolves to at least one championship in the next few years. For his age, his stats line up with the best ever.
Q: Who has been your least favorite player this season and why?
A: McLaughlin, I like the guy and he has had good years but he has been in a pretty bad slump. He hasn’t made a basic layup in ages and has only gotten worse since the play in. I was at a Lakers game late in the season and he kept trying to shoot Kareem-like floaters over Lebron like an idiot. He’s the shortest guy in the NBA, so why does he think he can take those shots?
Q: What are your thoughts on the Timberwolves’ new City Jerseys?
A: I think it makes zero sense because they use so many random shades of colors that are not Wolves’ colors. We should be black, blue, green and white. Their justification for the red was that it’s the red from the wolves’ tongue, but I think that is stupid.
Q: Overall, do you think this season has been a success or a failure?
A: Definitely a success and the best one we’ve had in a long time. The Timberwolves aren’t good normally so it is nice to make the playoffs for a change.
Q: Do you agree with the Timberwolves’ decision to trade for Rudy Gobert last season?
A: I like that we tried for him but we gave up too much. However, Gobert has been very necessary and is the only reason we don’t collapse defensively especially right now with two bigs out. He gets booed even after being clutch and putting up clutch double doubles which is stupid. People need to stop whining about the trade.
Q: How bright is the Timberwolves’ future in the next five years?
A: It will come down to what we do with all the free agents. We have the potential to be better than this year for sure, but we just can’t focus on rebuilding.
The rise and fall of Chris Froome: One of the sports most accomplished cyclists
By: Toby Martin-Kohls
Background and early life
In the world of professional cycling, few cyclists have reached the highs of Froome’s career and subsequently plummeted so quickly.
Christopher Clive Froome was born in Nairobi, Kenya in 1985. His parents were British, and he grew up mainly in Kenya and South Africa. His parents continued British customs and culture while living in South Africa. This culminated in his want to represent Great Britain in the world of cycling.
He first participated in his first organized race at 13, a charity race, which he won. It was there that he connected with David Kinjah who became a mentor and training partner for Froome.
After finishing primary school in Kenya, Froome attended St. Andrew’s School and St. John’s College in Johannesburg. He was the school’s cycling captain and kept in contact with David Kinjah. This is where he started to focus on road cycling.
He didn’t turn professional until he was 22, in 2007. He started road racing in South Africa, specializing as a climber, for now-defunct Team Konica Minolta. His strong performances in 2007 caught the attention of a British cycling coach, Rod Ellingsworth. Although Froome was racing for Kenya at the time, he made it clear to Ellingsworth that he felt British and wanted to race under the British flag.
In 2008 he signed a two-year deal with a British-based, South African-backed team, Barloworld. His first professional win came in March 2009 with the second stage of the Giro del Capo in Durbanville, South Africa.
Grand Tours and takeoff of his pro career
He then participated in his first Grand Tour, the Giro d’Italia. There are three Grand Tours in road cycling, they are the hardest, longest, and most prestigious races. They are all three weeks long and tackle everything from flats to cobbles, to hills, to mountains. They are held every year in three separate countries, one in spring, one in the summer, and one in the fall.
The first Grand Tour of the year is the Giro d’Italia, also known as the Giro or the Tour of Italy. It is arguably the second most prestigious race behind the Tour de France. The Giro is usually held during May and sometimes into early June. Like the other Grand Tours, the modern editions of the Giro d’Italia normally consist of 21 stages over a 23 or 24-day period that includes two or three rest days.
The second Grand Tour of the year is the Tour de France. This is the biggest and most prestigious race on the cycling calendar. It is usually held in July of each year, except for the 2020 version which was held in September due to the COVID-19 pandemic. It is primarily held in France but sometimes starts in other countries. It is the oldest Grand Tour, being started in 1903.
The last Grand Tour of the calendar year is the Vuelta a España which is held in Spain. Inspired by the success of the Giro and the Tour, the Vuelta was founded in 1935. While the route changes each year, the format of the race stays the same, with the appearance of at least two time trials, the passage through the mountain chain of the Pyrenees, and the finish in the Spanish capital Madrid.
Starting in 2011, it didn’t take long for Froome to make a name for himself on the international stage. He had remarkable stamina and unparalleled climbing skills. From 2012 to 2018, he dominated the road cycling world.
Froome won 4 Tour de France from 2013 to 2017, with the lone exception of the 2014 edition, in which he crashed out. This placed him second all-time in Tour de France victories. He fell just short of the very exclusive 5-time winner group.
In 2012 he was on the same team as the eventual winner, Bradley Wiggins. Most fans feel that Froome was the stronger man that year and that he was held back by his team in order to support team leader Wiggins. He finished 2nd overall, 3min and 21sec back from his teammate.
In 2018, he attempted the famed Giro-Tour double. He won the 2018 Giro and aimed for his 5th Tour de France victory that July. He came into the race as the team leader and favorite, having won the previous three years. He was simply outridden by his teammate and eventual winner, Geraint Thomas. He came very close to joining the all-time greats and possibly becoming the first person ever to win 6 editions of the Tour.
Downfall and controversy
Despite his great success, there was a shadow over his career achievements. There were allegations of ethical misconduct and doping, though never proven. In 2018, Froome faced an investigation into the use of the drug salbutamol, which is used to treat asthma. The drug itself is not banned, but there is a limit on how much athletes can use. Many riders in the pro peloton have asthma as a result of cycling. Ultimately, the UCI (Union Cycliste Internationale) dismissed the case before the start of the 2018 Tour de France, allowing him to race and no suspension was given.
The 2019 Tour was seen as one of Froome’s last opportunities to capture an elusive 5th title. At age 34, it was likely it would have been his last good year in terms of Grand Tour form. Most professional road cyclists peak around ages 26-33, however currently there is more of a youth revolution.
In June 2019, disaster struck. While on a race recon ride for the Critérium du Dauphiné, which is considered the most important prep race for the Tour de France, Froome crashed into a brick wall at 37mph after losing control in high winds trying to blow his nose.
He went into intensive care via airlift after breaking a leg, ribs and an elbow. He then missed the rest of the 2020 season recovering.
He returned to professional cycling in 2021, this time with a new team. He departed the powerhouse Team Sky/Ineos Grenadiers and signed a five-year deal with Israel Start-Up Nation for a reported 15 million euros. However, he was a former shell of himself, finishing in 133rd place in the 2021 Tour de France.
In 2022, he managed his best result since his horrific crash with an 11th place at the Mercan Tour Classic Alpes-Maritimes. On Stage 12 of the 2022 Tour de France he bridged a gap up to the eventual stage winner Tom Pidcock to finish 3rd on Alpe d’Huez, one of the most prestigious and famous climbs of the Tour. It was the first time he finished top 3 in a stage of the Tour since 2018. Unfortunately, he tested positive for COVID after stage 18 and was forced to abandon.
It was unfortunate for a legend to go out in the way that he did, but Froome certainly made the most out of his career. He still races today, for Israel-Premier Tech. He is currently a resident of Monaco.
Popular spring sports
By: Thea Berg and Rose Ramadan
As students in High School, there are many different sports that our classmates and friends play during spring. Many schools offer a variety of spring sports such as softball, baseball, track and field, golf, boys tennis, badminton, lacrosse, and club sports such as disc or frisbee golf. But apart from the sports our school provides some other popular spring sports include rowing, or fencing. All of these sports reach out to different audiences, so each sport has a large variety of people playing.
Springtime sports participation is both enjoyable and important. Spending more time outside is a crucial aspect that starts to influence our lives as the weather starts to become warmer. People’s ability to spend as much time outside depends on a variety of factors, including work, school, and other responsibilities. You may gain fitness while enjoying time outside in the warm weather by signing up for a spring sport.
One popular spring sport is golf! Golf is one of the sports that Highland provides for students to join. We have both a boys team and a girls team.
Golf is a very popular sport all around the world with many different audiences. It is a sport that people of all ages play and enjoy. Golf is a very good spring sport to be a part of. Golf is a very personal sport, and you can easily set goals for yourself.
Around the Saint Paul and Como area there are a couple of great golf courses that you can easily play. Highland National Golf course, The Highland 9-Hole, Cedarholm, Como Park Golf Course, Phalen Golf course, Mendota Heights Par-3 Golf Course, and the Town and Country Club golf course. All of these courses except for T&C are easily accessible without a membership, as long as you set up a tee time. At public golf courses such as the ones we mentioned above, the going rate for the price of a tee time is usually around $30. Some 18 hole courses include the price of the golf cart in the tee time price, and other courses have that as an option to pay separately.
We think that golf is a great option for those who are looking for a spring sport that is fun and not a lot of pressure.
Baseball and softball are two more popular spring sports. In our school, softball is a very popular sport practiced by female players. Male athletes enjoy playing baseball, which is also highly well-liked. They are both similar sports. The pitching regulations and the size of the ball are two differences. Despite not knowing the rules, we occasionally enjoy watching a good baseball game.
Badminton is also a sport played at Highland Park Senior High. Though not as popular as other spring sports, it is still very exciting to watch. It is a lot like tennis but played indoors. It includes hitting a birdie across the net to the other side. It may sound like an easy sport but it includes a high amount of commitment and athletic ability.
The team here at Highland consists of only women athletes. They split into teams of singles and doubles, either playing on the court with one teammate or alone. Games are played up to 21 points. Each match is best out of three. If you are unfamiliar with badminton, we would recommend trying it out. Watching it is very satisfying and playing it is very fun.
In the end, we highly encourage you to commit to a sport here at Highland. We also highly recommend coming to any sports events including lacrosse games, golf matches, and ball games.
2023 NFL Draft reaction
By: Toby Martin-Kohls
The NFL draft concluded last weekend in Kansas City, with 259 players selected over 7 rounds (compensatory picks are included in this number). Here is a sum-up of the quarterback storyline at this year’s NFL Draft.
Quarterback Drama
As the QB is the most crucial position in football, eyes are usually on the top signal callers when the draft comes around. This year there was no shortage of first-round talent, as 4 QBs were projected to go in the first round by almost every draft analyst.
It was a way stronger QB class than last year when Pittsburgh’s Kenny Pickett was the only first-round QB selection going to the Pittsburgh Steelers at pick 20. After that, the next QB wasn’t taken until Desmond Ridder in the 3rd round at pick 74 to the Atlanta Falcons.
This year, there was an early run on QB talent, as there were 3 selected in the first four picks. Bryce Young, who won the Heisman Trophy for best college QB in 2021, was selected first to the Carolina Panthers. He was widely expected to be the first pick in the draft, along with fellow QB C.J. Stroud. Young is a natural passer with an instinctive feel for throw location and play extension. He has the high-end intangibles and talent required to become an impact starter in the NFL. The one knock on Young is his size and durability, as he is vastly undersized standing at 5’10” and 204lbs.
The second QB taken was C.J. Stroud out of Ohio State with pick 2 to the Houston Texans. He was also considered to be a possible choice for the number 1 selection. As a redshirt freshman at Ohio State, Stroud was a Freshman All-American and First Team All-Big 10. He followed that up with his redshirt sophomore season getting named Second Team All-American, Big 10 Offensive Player of the Year, and First Team All-Big 10. Stroud is considered an outstanding rhythm passer with great touch, pacing, and ball speed control to carve up a defense. His weaknesses are his need to develop his athleticism and escapability to the modern NFL.
The third QB taken was Anthony Richardson out of Florida with pick 4 to the Indianapolis Colts. Richardson is considered to have the highest ceiling of anybody in the draft, with his freakish, one-of-a-kind, athletic ability. He displayed this superhuman athleticism at the NFL Combine, running the 40-yard dash in a time of 4.43sec, which was the 4th fastest by a QB at the Combine since 2000. But his size really made this unprecedented, as he stands at a towering 6’4” and 244lbs. He set a new QB Combine record with a 40.5in vertical jump and another QB record in the broad jump, jumping 10’9”.
Unlike the other two QBs picked before him, Richardson had an up-and-down college career, starting only a total of 13 games over two years. He was essentially a one-year starter at Florida, and his 53.8% completion percentage is awfully low for someone picked so high. That being said, the quality of his pass catchers did him no favors. He is also a year younger than Young and Stroud.
Overall, Richardson’s volatile accuracy and decision-making cloud his evaluation, but he is a freakshow talent with special size, speed, and arm strength, and he put enough promising plays on film to be optimistic about his potential ceiling. He fits an RPO or NFL vertical-passing offense that will also utilize his athleticism, but he needs on-field reps and a patient coaching staff willing to weather the early storm. The Colts are running a massive gamble, and we’ll see if it pays off.
The last QB thought to be selected in the first round was Will Levis out of Kentucky. Levis was thought to be one of the most prototypical NFL QBs in the draft, with good size and exceptional arm talent. He struggled with turnovers during his college career and needs to work on his read efficiency and ball placement to succeed at the next level. He has an NFL starter’s skill set with his impressive physical tools (size, arm, athleticism) and exceptional competitive toughness.
This is where the surprise of the first round was. Levis was projected by very nearly all draft experts to go in the first round. A solid amount even had him going top 10. In fact, Levis was the oddsmakers’ favorite to go No. 2 overall in the days leading up to the draft. This obviously did not end up being the case as he slid down all the way to the second round and was picked at pick 33 by the Tennessee Titans. ESPN had given him just a 0.1% chance to still be available at pick 23 of the first round. It will be interesting to see how he can develop behind starter Ryan Tannehill and fight for the backup job with 2022 third-round pick Malik Willis.
Personally, I think the best part of the draft is looking back at the selections in 3-4 years and seeing the inevitable busts and hits of the draft. Especially with this QB class, this year should be no different in the excitement level when looking back at these picks in the future.
Track events
By: Ellie Moore
While deciding the hardest track event is opinion based, many people believe the 400m is the hardest event, but each event requires a unique set of skills and presents its own set of challenges.
One event that is often considered to be the hardest track event is the 400m hurdles. This event combines the speed and endurance of a 400m race with the technical skills required to clear ten hurdles. It requires a lot of coordination, balance, and timing to maintain a consistent pace while jumping over the hurdles without losing speed or rhythm.
Another hard event is the 800m dash, which needs a balance of speed and endurance. It is considered middle-distance, and athletes must maintain a fast pace while conserving enough energy to finish strong. The 800m race is a tactical race, because athletes have to carefully plan their strategy to conserve energy for the final stretch while still staying in the lead.
The 1600m dash is another super hard event that requires both speed and endurance. It is considered a long-distance race, but it’s not long enough to just pace the entire thing. Athletes must maintain a fast pace while conserving enough energy to finish strong and avoid being outpaced by competitors in the final stretch.
Finally, the 100m dash is considered by many to be the most challenging event because of the extreme explosiveness and power required to cover the distance in mere seconds. Athletes need to have a perfect start from the blocks and continue to have good form throughout the race.
Every track event has many challenges, but the 400m hurdles, 800m dash, 1600m dash, and 100m dash are often considered to be the hardest track events.
Biography of Steph Curry
By: Nagad Omar
4x NBA champion, Wardell Stephen Curry plays for the Golden State Warriors. But let’s look at before Curry became the man he is today.
Curry was born on March 14th, 1998 to parents Dell Curry and Sonya Curry in Akron, Ohio. Curry has 2 siblings, Seth Curry who currently plays for the Brooklyn Nets and his sister Sydel Curry who used to play volleyball for Elon Phoenix.
Curry played basketball in High School at Charlotte Christian, in North Carolina. Curry was then recruited by coach Bob Mckillop to play at Davidson college where he attended from 2006-2009, where he averaged 21.5 PPG, 4.6 rebounds per game and 2.8 assists in his very first season.
Curry also led tiny Davidson college to the 2008 NCAA tournament where they played util the Elite 8.
In 2009 Curry was the 6th pick in the NBA draft; drafted by the Golden State Warriors. Curry made an almost immediate impact on the Warriors. He was named the team’s starting point guard and averaged 17.5 PPG in his first season.
Curry made the most threes in the league in the 2012-2013 season when he made 272 threes, and 261 in the 2013-2014 season where he also got his first All Star selection.
He was named MVP for the next 2 years and beat the Cleveland Cavaliers in the 2014-2015 season to give the Warriors their first title in 40 years. The Warriors then won the championship in the 2016-2017 season and won in the 2018-2019 season where he also played into his First-Team All NBA honors.
After breaking his hand in the 2019-2020 season the Warriors bounced back the following year to have a winning season.
The Warriors then won their most recent championship last season where they beat the Boston Celtics in a six game series.
Now, Curry is widely known as the best three pointer shooter in the history of the NBA and has set numerous records including shooting the most threes in NBA history at 7,929.
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