Category Archives: Lacrosse

Sports schedule for: Apr 24-29

  ATHLETIC EVENTS SCHEDULE: APRIL 24 – APRIL 29  
MONDAY APRIL 24  
TIME BUS TIMES EVENT LOCATION 
4:00pm  Tennis vs. Central Central High School 
4:30pm / 4:30pm  Baseball vs. Washington Varsity: HOME C: Arlington and Arkwright 
5:30pm / 5:30pm 4:45pm | 6:00pm Badminton vs. Harding HOME 
TUESDAY APRIL 25 
TIME BUS TIMES EVENT LOCATION 
3:30pm  Boys Golf vs. Como Park Highland National GC 
4:00pm / 5:00pm 2:30pm | 5:30pm Badminton Triangular Burnsville / Edina  Burnsville High School 
4:00pm 2:45pm | 6:00pm JV Softball vs. Como Park Como Park High School 
WEDNESDAY APRIL 26 
TIME BUS TIMES EVENT LOCATION 
1:30pm  Girls Golf 9-Hole Tournament Oneka Ridge Golf Course 
4:00pm  Tennis vs. Harding Harding High School 
4:00pm  Softball vs. Johnson Phalen Rec Center 
4:30pm / 4:30pm  Baseball vs. Johnson V: Arlington and Arkwright JV: HOME 
4:30pm  Boys Lacrosse B-Squad vs. Cretin-Derham Hall McMurray Fields 
5:30pm / 5:30pm  Badminton vs. Washington  HOME 
THURSDAY APRIL 27 
TIME BUS TIMES EVENT LOCATION 
3:30pm  Boys Golf vs. Central Highland National GC 
3:45pm 2:00pm | 7:00pm JV Track and Field Meet Woodbury High School 
3:50pm  JV Girls Golf Match Cedarholm Golf Course 
4:00pm  Softball vs. Central HOME 
4:30pm / 4:30pm  Baseball vs. Johnson V: HOME JV: Phalen Fields 
FRIDAY APRIL 28 
TIME BUS TIMES EVENT LOCATION 
4:00pm / 4:00pm  Tennis vs. Minnehaha Academy V: HOME JV: Minnehaha Academy 
5:00pm  Track and Field Hamline Elite Meet Hamline University 
5:30pm / 5:30pm 4:45pm | 6:00pm Badminton vs. Humboldt Humboldt High School 
6:30pm  Softball vs. DeLaSalle Jane Sage Cowles Stadium 
SATURDAY APRIL 29 
TIME BUS TIMES EVENT LOCATION 
10:00am 8:00am | 4:15pm Track and Field Invitational  Lakeville North High School 
10:00am / 12:00pm  Softball Doubleheader vs. Saint Agnes and MPLS Southwest HOME 

Sports schedule for: Apr 17-22

  ATHLETIC EVENTS SCHEDULE: APRIL 17 – APRIL 22  
MONDAYAPRIL 17 
TIMEBUS TIMESEVENTLOCATION
4:00pm Tennis vs. HumboldtVarsity: HOME JV: Humboldt High School
4:15pm Softball vs. South St. PaulHOME
4:30pm / 4:30pm Baseball vs. Como ParkVarsity: HOME JV: Como Park High School
5:30pm / 5:30pm4:45pm | 6:00pmBadminton vs. CentralCentral High School
TUESDAYAPRIL 18
TIMEBUS TIMESEVENTLOCATION
3:30pm Boys Golf vs. CentralPhalen Golf Course
4:00pm Tennis vs. Bloomington JeffersonVarsity: Jefferson High School JV:HOME
4:00pm2:20pm | 7:00pmTrack and Field InvitationalSt. Thomas Academy
WEDNESDAYAPRIL 19
TIMEBUS TIMESEVENTLOCATION
4:00pm Tennis vs. WashingtonWashington Technology Magnet
4:00pm Softball vs. HardingHOME
4:30pm / 4:30pm Baseball vs. Como ParkV: Como Park High School JV: HOME
4:45pm Boys Lacrosse B-Squad vs. EdinaMcMurray Fields
THURSDAYAPRIL 20
TIMEBUS TIMESEVENTLOCATION
12:30pm Boys Golf 9-Hole TournamentPhalen Golf Course
4:00pm Softball B-Squad vs. HardingHOME
4:00pm / 4:00pm Track and Field MeetHOME
5:30pm / 5:30pm4:45pm | 6:00pmBadminton vs. Como ParkComo Park High School
FRIDAYAPRIL 21
TIMEBUS TIMESEVENTLOCATION
4:00pm Softball vs. HumboldtHOME
4:30pm / 4:30pm Varsity/C-Squad Baseball vs. WashingtonVarsity: Arlington and Arkwright C: HOME
SATURDAYAPRIL 22
TIMEBUS TIMESEVENTLOCATION
10:30am Tennis Triangular vs. Two Rivers / ParkPark High School
12:00pm Softball vs. St. Paul AcademyHOME

Sports schedule for: May 23-28

 ATHLETIC EVENTS SCHEDULE: MAY 23 – MAY 28
MONDAYMAY 23 
TIMEBUS TIMESEVENTLOCATION
9:00am Boys Varsity Golf MatchGoodrich Golf Course
4:30pm / 4:30pm Baseball vs. St. AnthonyHOME
TUESDAYMAY 24
TIMEBUS TIMESEVENTLOCATION
4:00pm2:15pm / 7:00pmTrack and Field Conference PrelimsHarding High School
4:00pm Softball vs. Holy AngelsLincoln Field
4:30pm JV Baseball vs. Como ParkHOME
5:30pm / 7:00pm Girls Lacrosse vs. St. Croix PrepSt. Croix Prep Academy
5:30pm / 7:00pm Boys Lacrosse vs. HopkinsCentral High School
WEDNESDAYMAY 25
TIMEBUS TIMESEVENTLOCATION
9:00am Girls Varsity Golf MatchOneka Ridge GC
4:15pm / 4:15pm 4:15pm Baseball vs. Two RiversTwo Rivers High School
4:30pm Girls Lacrosse vs. CooperCentral High School
THURSDAYMAY 26
TIMEBUS TIMESEVENTLOCATION
4:00pm2:15pm / 7:45pmTrack and Field Conference FinalsHarding High School
4:30pm Softball SectionsTBD
FRIDAYMAY 27
TIMEBUS TIMESEVENTLOCATION
5:45pm / 7:30pm Boys Lacrosse vs. RosemountRosemount High School
SATURDAYMAY 28
TIMEBUS TIMESEVENTLOCATION
    

Sports schedule for: Apr 25-30

  ATHLETIC EVENTS SCHEDULE: APRIL 25TH – APRIL 30TH
MONDAYAPRIL 25TH 
TIMEBUS TIMESEVENTLOCATION
4:00pm / 4:00pmV: 3:15pm / 5:30pmTennis vs. HumboldtV: Humboldt High School JV: HOME
4:00pm Badminton vs. CentralHOME
4:30pm / 4:30pm Varsity/JV Baseball vs. JohnsonV: HOME JV: Phalen Fields
4:00pm2:45pmSoftball vs. HardingHarding High School
TUESDAYAPRIL 26TH
TIMEBUS TIMESEVENTLOCATION
4:00pm2:45pm / 5:30pmBadminton vs. Edina and BurnsvilleBurnsville High School
5:00pm / 6:30pm Girls Lacrosse vs. Columbia HeightsCentral High School
WEDNESDAYAPRIL 27TH
TIMEBUS TIMESEVENTLOCATION
1:00pm Boys Varsity Golf TournamentComo Golf Course
1:30pm12:00pm / 5:00pmGirls Varsity Golf 9-Hole TournamentOneka GC
3:30pm Boys JV Golf MatchHighland Nine
4:00pm / 4:00pmV: 3:15pm / 5:30pmTennis vs. JohnsonV: Eastview Park JV: HOME
4:00pm Boys / Girls Track and Field Meet vs.  Como / East Ridge / HardingHOME
4:30pm Softball vs. MPLS WashburnHOME
4:30pm / 4:30pm Varsity/JV Baseball vs. JohnsonV: Arlington and Arkwright JV: HOME
5:30pm / 7:00pm Boys Lacrosse vs. BlakeCentral High School
THURSDAYAPRIL 28TH
TIMEBUS TIMESEVENTLOCATION
1:00pm Boys Varsity Golf 9-Hole TournamentPhalen Golf Course
3:30pm Girls JV Golf MatchCedarholm Golf Course
4:00pm Badminton vs. Eden PrairieHOME
4:30pm / 4:30pm  Varsity/C Baseball vs. KennedyV: HOME C: Kennedy High School
5:30pm Girls JV Lacrosse vs.  Southwest ChristianSouthwest Christian
FRIDAYAPRIL 29TH
TIMEBUS TIMESEVENTLOCATION
4:00pm Badminton vs. Como ParkHOME
3:30pm / 3:30pmV: 3:15pm / 5:30pmTennis vs. Cretin-Derham HallV: CDH JV: HOME
4:30pm / 4:30pm 4:30pm Baseball vs. Harding  V/C: HOME JV: Harding High School
5:30pm / 7:00pm Boys Lacrosse vs. DenfeldCentral High School
6:30pm5:00pm / 8:00pmSoftball vs. DeLaSalleJane Sage Cowles Stadium
SATURDAYAPRIL 30TH
TIMEBUS TIMESEVENTLOCATION
10:30am / 12:30pm9:30am / 3:30pmTennis Triangular vs. Park and Two RiversPark High School
10:00am / 12:00pm Softball Tournament vs. St. Agnes and MPLS SouthwestHOME
11:00am / 11:00am 1:00pm Baseball vs. SimleySimley High School
12:00pm / 1:30pm Girls Lacrosse vs. Duluth EastDuluth East High School

The face off position in lacrosse

By: Jimmy Somerville

I’m here to tell you about the sport of lacrosse; specifically, the face off in lacrosse.

The face off is basically a battle for possession of the ball, where you and your opponent line up at the midline, and place your sticks on the line. The ball is then placed in between the heads of your sticks (the head is the part of your stick where you catch and throw so the end of it).

Once the ball is set, the ref gives the cadence of “down, set, whistle.” On the whistle, you and your opponent, as quickly as possible, attempt to clamp the ball – this means to push your stick (more specifically, the head of your stick) over the ball as fast as you can.

If you get the clamp, you then pop the ball out of your stick into your stick again. If you are able to do that successfully, that means you won the face off and you got possession of the ball for you and your team.

The face off happens at the beginning of every quarter, and after every goal, so it happens quite often.

Possession in lacrosse is relatively hard to get, so the face off is very important, as having possession leads to scoring goals.

I take the face offs for my lacrosse team and I FOGO (face off get off), which means that after the face off, I get off the field.

I enjoy these competitive 1 vs. 1s for the ball, as it’s a test of quickness, hand speed, athleticism and determination.

A FOGO is nowadays almost always a position on high school lacrosse teams, college lacrosse teams and pro teams. It is a very unique and interesting position that is also very fun and competitive. I hope to earn a scholarship for lacrosse being a FOGO.

My experience at a D1 recruitment camp

A big aspect of being a part of competitive sports is hopefully playing at the next level after high school: college.

After this summer, I began to get many emails from colleges from all over the United States. Most of them are just advertising and nothing personal but I did get a few personal emails directly from coaches. They asked me to come visit their campus and participate in their recruitment camps.

The process of choosing which college to visit involves studying the level of play, coaching, academics, location, and interest. I narrowed down these emails to a college in North Carolina called High Point University. They were holding a recruitment camp at their campus, so my dad and I flew there to see what it was about.

This was my first time ever visiting a college for sports, so I was pretty anxious. When we arrived at the field for the first day out of the 3-day camp, there was upwards of 250 kids there, way way more than I expected. There where kids from all over the country and all levels of play. We all were spoken to by the coaches as a group and they explained their expectations of intensity, effort, and discipline. This is a Division 1 program so it was very serious. 

We got split up into 20 player teams and through the weekend we worked with each other and scrimmaged against other teams. All over the field there were coaches from other colleges watching us play. This can create a lot of pressure. 

After we’d play and practice, they gave us tours of the locker rooms, campus, and dorms. There were also motivational speakers that talked to us about staying healthy and being in good mental and physical shape in order to play at a Division 1 level. 

Overall, this was a very good experience and helped me know and understand what is expected in the next level of play and also exposed me to my competition to get there. I learned a lot about myself and what I need to do to get better and was also a great confidence booster knowing I could compete at the highest level of college sports. I plan on doing a few more of these with different colleges to help myself decide what I want to do and be ready to start my life as an adult.