Sport schedule for: May 27-Jun 1

ATHLETIC EVENTS SCHEDULE: MAY 27 – JUNE 1  
MONDAYMAY 27 
TIMEBUS TIMESEVENTLOCATION
TBD Baseball SectionsRichfield High School
TUESDAYMAY 28
TIMEBUS TIMESEVENTLOCATION
8:00am Boys Golf Section TournamentBunker Hills Golf Course
WEDNESDAYMAY 29
TIMEBUS TIMESEVENTLOCATION
8:00am Boys Golf Section TournamentBunker Hills Golf Course
4:00pm1:40pm | 8:00pm 2 BusesTrack and Field Section PrelimsEast Ridge High School
THURSDAYMAY 30
TIMEBUS TIMESEVENTLOCATION
9:00am Girls Golf Section TournamentGoodrich Golf Course
FRIDAYMAY 31
TIMEBUS TIMESEVENTLOCATION
9:00am Girls Golf Section TournamentGoodrich Golf Course
4:00pm1:40pm | 8:00pm 2 BusesTrack and Field Section FinalsEast Ridge High School
SATURDAYJUNE 1
TIMEBUS TIMESEVENTLOCATION
    

OPINION: My definitive Beyoncé album rankings

By: Charlie St. Dennis

As the craze behind Beyoncé’s new release, ‘Cowboy Carter,’ finally dials down, I’ve found myself taking more time to listen to some of her other albums from earlier in her career. In 8 solo studio albums, she has accomplished an admirable feat of having such a versatile discography with no stand-out “duds.” Here is my definitive ranking of each of Beyoncé’s albums, and why:

8. ‘Dangerously in Love’ (2003)

Recorded entirely during the longest and final hiatus of her hit girl-group, Destiny’s Child, Beyoncé recorded this as her first solo album. Though there’s nothing particularly bad about this, it even gave us some hits like “Crazy in Love” and “Naughty Girl,” there’s nothing that particularly stands out about it either. It is home to some of Beyoncé’s weakest tracks, which I won’t hold against her, considering she was very new to her career. My favorites off this album are “Dangerously In Love 2” and “Crazy In Love (feat. Jay Z).”

7. ‘I Am… Sasha Fierce’ (2008)

Perhaps her most commercially successful album, with 9 chart topping singles, ‘I Am…’ is a classic. It also introduces us to Beyoncé’s alter-ego, Sasha Fierce. Fierce is said to only come out on stage, and shows Beyoncé’s more “aggressive and sensual” side. This is a good album, although I like Beyoncé’s more deep work, and we don’t see too much of that on this album (even though it is there, in some parts). While the hits on this album include “Single Ladies (Put A Ring On It),” “Halo,” and “If I Were A Boy,” my personal favorite is “Diva.”

6. ‘BEYONCÉ’ (2013)

This is probably my most controversial ranking here. Many dedicated fans of Beyoncé would place this in what they’d call their “Holy Trinity” of her discography…but not this dedicated Beyoncé fan. While I do enjoy this album, I don’t think it particularly stands out. It does capture Beyoncé in her first state of vulnerability caught on recording! We see this vulnerability on tracks like “Heaven,” “Pretty Hurts,” and my personal favorite, “Blue (feat. Blue Ivy).” We also hear more upbeat tracks, which are good as well, including “Feeling Myself (feat. Nicki Minaj),” “***Flawless (feat. Nicki Minaj),” and “XO”. These are tracks that I generally enjoy, but they don’t do it for me *quite* like some of the upcoming albums.

5. ‘B’Day’ (2006)

I think ‘B’Day’ did a great job at showing us a little taste of all that Beyoncé was capable of. She was fresh out of Hollywood and the award show circuit due to her success as Deena Jones in the movie-musical ‘Dreamgirls’ and she was ready to release music of her own. She uses country and creole influences, and gives us a perfect blend of deep & danceable. My personal favorites from the album are “Listen (from Dreamgirls)” and “Get Me Bodied (Extended Mix).”

4. ‘4’ (2012)

‘4’ is a very interesting album because it is like a roller coaster but without all the bumps. It goes up and down and has its dance songs, motivational songs, and its sad, more depressing songs, but it’s all very intricate and well put together. It’s hard to pick a favorite song, considering I like them all very much. I’d say one of my favorite songs of all time is “I Care,” so that’s definitely my favorite off the album. I also love “Party (feat. Andre 3000),” which delightfully serves as a celebratory song for any and every occasion.

3. ‘Renaissance’ (2022)

Renaissance’ is like nothing else I’d heard before. It is distinct and clear in its intent to educate and to bring up the events of the past. We hear features from previously little known black queer icons such as Big Freedia, Kevin Aviance, Kevin JZ Prodigy, among many others. Not only is it educational and intentional, it’s also just really good music. You get a little neo-soul out of “Plastic Off The Sofa,” you get some classic house from “Break My Soul” and “Pure/Honey,” and of course you get some disco from songs like “Cuff It” and “Summer Renaissance.” I find the album to be quite versatile and cohesive, and that really works well for it. My favorites on the album are “Church Girl” and “Pure/Honey.”

2. ‘Cowboy Carter’ (2024)

If you’ve been reading my pieces in the Plaid Line for awhile now, you now that I really enjoyed ‘Cowboy Carter’. That still remains true! The album is a lovely way of stepping into territory that was new to Beyoncé, but also something she has dipped her toes in before. Songs from ‘Lemonade’ and ‘B’Day’ have foreshadowed Beyoncé’s country feature. Anyways, I really loved this album, and it very quickly moved its way up the ladder in terms of my favorite Beyoncé albums.

My favorites at press time, because they always change, are “Tyrant,” “Sweet * Honey * Buckin’,” and “Daughter.”

1. ‘Lemonade’ (2016)

And lastly, but definitely not least, we have ‘Lemonade’. As you may know, I also really enjoyed ‘Lemonade’. It might just be the perfect album. It tells a story that can be listened to as one, or in individual parts, however you choose. It ranges from sad R&B, to a more upbeat equivalent, and has heavy Caribbean, Creole, and Houstonian influences. I implore you to read my prior review for my depth, but take my word for it when I say I truly love this album. My favorites are “Hold Up,” “All Night,” and “Freedom (feat. Kendrick Lamar).”

This was incredibly hard to write because I love all of these albums so so much, but here was my best shot. So, with that, there is Beyoncé’s studio solo discography. I hope you enjoyed this review, and let me know what you think of Beyoncé’s discography!

Body image and the media

By: Brogan Frey and Abisola Dosunmu

Image created with Wonder

If you’ve been on social media in the last decade, you’d recognize the constant push and pull for our brains attention, interest, and money. For some, it’s blatant, with the ads pulled from what you’ve liked or previously engaged with, on what you’ve shared or reposted. For others, it’s more subtle, with notifications to get the rush of dopamine into our brains, and the constant and never ending stream of content that keeps us on our phones scrolling (and makes what we’re scrolling through more personalized). It’s all led to an almost dystopian reality, a social epidemic of “perfect” faces and bodies beaming up at us through our screens.

The media is constantly impacting our daily lives. Our society greatly relies on the media to get all or most of our information, and that includes teenagers. According to a 2023 survey, 29% of teens get news from social media everyday, with another 23% getting news from YouTube. And while this is understandable, after all, using social media can help relieve the hardships of navigating through several websites and articles to find one source, this can also be quite harmful. The risks of social media are great. While on social media, people can be exposed to harmful or inappropriate content, dangerous people, they can be cyberbullied, they are at risk for identity theft, and that’s just naming a few. But the largest one that affects so many young people, is the interference with sleep, exercise, homework, or family activities.

If you asked a group of teenagers what the ideal body looked like, could you guess what they’d say? The majority of teenagers that we have asked described a very specific body type for men and women. For women, they said that the ideal body type is extremely thin, much like fashion models. For men, they said that the ideal body is tall and slender, but also muscular and toned. These body types are quite hard to acquire, but many will spend their whole lives trying.

When we look at images in magazines, on tv, or on social media, what we’re seeing isn’t real—it’s all edited and airbrushed to look perfect. These “perfect” bodies set up unrealistic expectations for how both men and women should look. As a result, many people end up spending a fortune on products trying to match these impossible standards. Some go to extremes and develop eating disorders or become ill in their pursuit to resemble the models and influencers they see online.

All of this quickly culminates into self esteem issues, anxiety about your appearance, and eventually body dysmorphic disorder, a condition defined by anxiety about how you look and the things you feel are “wrong” with your body.

Now, this frenzy about one’s appearance isn’t only limited to children and young adults. Anyone can experience this, though it may be more acute in anyone under the age of twenty-one due to the time period adolescents spend on social media affecting their still developing brains.

So, how do we stop this? There are countless resources available online and in schools, aiming to help people who idealize these bodies develop a realistic idea of what bodies are really supposed to look like. There are also several self help options that may not completely eradicate the self esteem issues at once, but will definitely help with time.

  1. Take brain breaks – knowing when to take time off of social media is vital to improving your self esteem. Implement that by limiting and scheduling your screen time, and recognizing when to drop the phone.
  2. Find what you like about yourself – find things that don’t necessarily include your looks, (like your personality) and capitalize on them. Focus on what you like about yourself, not what you don’t.
  3. Appreciate what your body can do – things like laughing, dancing, and making yourself and other people happy are things our bodies do everyday that don’t involve feeling conventionally attractive. Instead of looking at what you feel your body can’t do and feeling insecure, research what your body does everyday to keep you alive.

Below are some resources you can use if you need someone to talk to. A counselor is always available in the counselor’s office, in room 1303. If you need more support, here are a few therapists and counselors in the Twin Cities who specialize in body image:

Norris Vorasane – provides therapy to a diverse range of adult clients, including, but not limited to, BIPOC, LGBTQIA2S+, military, students, and immigrants.

Dr. Alina Aloma – she is a bilingual Latina psychologist specializing in multicultural, gender, and LGBTQ affirming care.

Anna Stern – she is more interested in who you are than helping you be normal. Antiracist, affirming, social justice oriented and accountable.

For more information, please visit:

JOYSTiCK empirical non-review – Ranking every ‘Minecraft’ Music Disc

By: Daniel Kendle

In the game ‘Minecraft,’ a rare set of items are the 19 Music Discs. These discs can be found in a few ways, such as monster drops and loot in structures. They can be played in a block known as the Jukebox, causing a song to play. These songs are by various composers, including the artists Daniel Rosenfeld (commonly known as C418), Lena Raine, Samuel Aberg and Aaron Cherof.

However, just because they’re rare doesn’t make every disc “good.” That’s natural, and there’s definitely some that are better than others, and some that are worse. So, here’s a ranking of every ‘Minecraft’ Music Disc, listed from worst to best.

Discs will have 1 category they’ll be reviewed in: how good the actual song is. I was originally going to also judge them on how the disc looks and how hard it was to obtain, but I removed them as categories due to being too biased for my article. However, if I have anything to note about their looks or rarity, I’ll mention it in their section.

Finally, I should also mention that I have a very loose grasp on music theory, so lots of jargon and terms used in the medium will be absent here. Maybe that makes me unqualified to make this report, but what I do have is a very strong grasp on ‘Minecraft,’ as well as knowing what I like and what I…don’t but with that out of the way, let’s begin.

…..

No. 19 – “Stal” 3/10

“Stal” is easily the worst out of the lineup, and it’s clear to see why. The main instrument of the track, a recorder, is played without much of a melody or tempo, just screeching throughout. The song definitely feels like it was going for an ironic appeal, but just sounds cruel to the ears and never truly becomes what it sets out to be. As a 1-time listen it’s alright, but anymore and it becomes a dread to finish.

No. 18 – “Thirteen” 4.5/10

This is the first of 3 “story discs,” as I’ve come to call them. The trio don’t focus on traditional music, but instead audio that is used to tell an ambiguous story. There are fewer melodies and rhythms throughout the 3, instead there are sound effects that emphasize a horror aesthetic. These are cool, but due to the fact that they’re not so much “music” as audio horror, it’s hard to rank them higher than other songs here.

“Thirteen” is my least favorite of the trio, however. While I can appreciate the composer going for something different compared to his other discs, this never has much of a scary vibe for me. The other 2 at least have collective moments of both intensity and quiet somberness, but here it’s just a flat tone throughout. Strange siren-like noises are heard, but other than that and a couple other types of sounds, it’s very uninteresting and pretty boring.

No. 17 – “Chirp” 5/10

Now that the obvious worst 2 are gone, we can finally get to the harder discs to place. “Chirp” isn’t bad by any means, but compared to the rest of its family, it never reaches the highs that others hit. Interestingly, the main instrument at hand here is the Octigan, a piano-like keyboard from the ‘70’s that sounds unique, to say the least. I do like its usage though, but it nonetheless doesn’t save this track from being pretty forgettable.

No. 16 – “Precipice” 5/10

One of the newest of the bunch, “Precipice” is a disc that I’ve flip-flopped on since its introduction a couple weeks ago, as of writing this. My main issue with it stems from its overbearing melody; the entire track, from start to finish, consists of blaring synths that make the song very… boring? Repetitive? Either way, it’s definitely my least favorite of this new wave of music discs that’s been happening since 2020.

No. 15 – “Eleven” 5/10

The second story disc on this list. While iconic within the community and certainly a spooky listen, it has even less elements of standard instruments and notes. Instead, we have heavy breathing, matches clicking, and – my favorite – the sound of an unknown beast at the very end. It’s interesting, but again, not being a traditional song hurts its rankings here.

No. 14 – “5” 5.5/10

The final story disc! Not a lot to say here that I haven’t in the past 2, but I like the sound effects in this the most; they definitely build from the previous 2 discs in neat ways, but alas, this is the highest on the list that I can put it.

Also, this is the only disc that can be crafted, which is cool. That also helps it a bit due to being more unique. You craft it with 9 Music Disc Fragments, found in Ancient Cities underground, which are one of my favorite structures in the game.

No. 13 – “Mall” 6/10

This is the most relaxing of the discs, and I can see why. It veers into the LoFi area of song: a relaxing, quaint melody supplemented by synths and beats. In “Mall” it can be a bit forced and repetitive, but it’s all-around a good listen. Not one I’ll listen to over and over, but once and twice every blue moon; it’s solid.

No. 12 – “Mellohi” 6.5/10

“Mellohi” is an interesting one. Using a vibraphone, trombone, and accordion (among other instruments), it’s definitely one of the most unique discs here. It has what some call a “swing” vibe, to my knowledge named after the dance, but what do I know? Anyways, I like it, but it’s a bit out of place next to the rest of the discs, even the newer ones. Like, it doesn’t flow well if you listen to them all one after another. Nonetheless a solid disc.

No. 11 – “otherside” 7/10

This is the most controversial pick in this article, by a landslide. This was one of the first “new music discs” that have been coming since 2020, as I said before. A lot of people seem to like this one more than I do, and usually call it among the best discs. For me, I’m not so sure; it’s definitely good, but is a bit too slow for me, and I just find it to be repetitive, much like “Precipice.” Again, it’s a nice song though. I really like how it’s much more cheerful than other songs before, and has an optimistic vibe throughout that I enjoy.

No. 10 – “Blocks” 7.5/10

Pretty simple and laid-back, “Blocks” is the antithesis of older discs: a retro-esque track that uses some wacko instrument to give it a unique flavor compared to others of its kind. With that out of the way, I think this song in particular could’ve improved with some more dramatic elements, since the final product almost feels a bit too retro without much substance. Then again, maybe its simplicity is what’s fun about it, I don’t know. The bottom line is: this is really fun, and cool, and I like it!

No. 9 – “Cat” 7.5/10

“Cat” is a great track. One of the earliest, it’s another very happy and bubbly song that makes you feel as if you’re just discovering the ins and outs of ‘Minecraft,’ like you’ve built some stuff, looked around, and now you’re finally getting to exploring this vast world. Granted, another song later on in this article does this “vastness” idea much better, but for now this is really great. Bordering on an 8, but I do wish it had some louder instrumentals in the beginning, and throughout the song, to be honest.

No. 8 – “Wait” 8/10

Another short review. “Wait” is a quiet little disc, but is great for background melodies if you’re busy doing something else in-game and want to put a disc on. It’s not rocket science, but a lovely song overall.

No. 7 – “Creator (Music Box Version)” 8/10

Basically a shortened, simpler version of “Creator,” this disc is one of the few that’s a riff on another. It’s cool, and while maybe a bit high for a song who’s only real instrument is an actual music box, I think it’s very fun, and a bit creepy, which is perfect. It and its brother disc have such unique and different vibes when put against other discs, which gives them both high marks.

No. 6 – “Strad” 8.5/10

This was the most surprising disc on this list, partially because I get it mixed up with “Stal” all the time (which isn’t a good thing). Despite that minor setback, “Strad” is so cool and funky, and arguably uses the most synths out of any song on this list, which is really cool! Not ground-breaking or the best thing ever, but a sick track that I CAN listen to over and over.

No. 5 – “Ward” 8.5/10

When I say that “Ward’s” best moments are its first 3 seconds, that may seem like an insult. Well, it’s not. Those first moments begin with a haunting organ, followed by an eerie, yet much more suave and cool-headed song that’s also distinct from others. These top 5 discs all do something very different when looked at as a standard music disc in ‘Minecraft,’ and for “Ward,” it’s balancing both the grotesque and the funky. While I do wish it kept to the organ and creepy vibe, it’s still a great song.

No. 4 – “Pigstep” 9/10

“Pigstep” is easily the most popular of the newer music discs. Obviously a parody of dubstep music, it’s found in Bastions, one of the hardest structures in the game inside another dimension. It’s super great, and such an already-iconic track that it’s scary. It’s funky, it’s bold, and feels so unique. I really like it, as I imagine most others do. However, while it may appear at the top of almost all Music Disc rankings, it’s got a couple of nitpicks that bring it down slightly for me.

No. 3 – “Creator” 9.5/10

This is another one of the newest discs, and is the “normal” version of its music box version. It’s really great to see multiple variants of 1 song make it into the game, since the only times this has happened in the past are small parts of some songs referencing others. Granted, this is easily the best variant of the original disc. Pretty much everything from the music box applies here, except for that this one introduces electric guitar into the fray and it sounds really neat. What a lovely song!

No. 2 + 1 (Tie) – “Far” and “Relic” 10/10

I’m grouping the best 2 songs together because they’re the only 10/10’s on this list, and are each amazing. #2 is “Far,” the oldest of the pair. This one is similar to other relaxing songs here, but compared to those this feels much more somber, yet still holds a lot of optimism. Once again it’s primarily a song that emphasizes the vastness of this virtual world, but is just so good at it that it makes second place in the ranking.

Meanwhile, “Relic” is my personal favorite music disc in the entire game, with no discernible reason why. It’s just so good that it makes the top. It has some cool synthesizers throughout that makes it purposefully old-sounding. These make it different from all the rest, and lead it to being my favorite Music Disc in ‘Minecraft.’

Poor air quality in St. Paul, Minnesota: What causes it and how should you deal with it?

By: Audrey Vlaminck

Image taken from Wikimedia Commons

Minnesota’s Air Quality Index reached record highs in the summer of 2021, creating serious risk of negative health impacts for everyone exposed, not just those with sensitivities. Despite the gradual return to the normal range in St. Paul and surrounding areas, going into this year’s wildfire season, residents should remain mindful of the dangers that air quality pollution poses.

Air quality is measured through the Air Quality Index which gives a number to the amount of pollution present, ranging from green (0-50 AQI – Safe to breathe) to maroon (301+ AQI – Hazardous, avoid physical activity outdoors if at all possible. People in high risk groups should remain indoors). This index is extremely useful as it can help warn people of the current risk, and can help people in sensitive groups make educated decisions on the amount of exposure they’re going to be experiencing. Bad air quality can cause shortness of breath and other respiratory problems that have a greater impact on people who have health issues that already impact their breathing.

This bad air quality comes from a variety of factors, but St. Paul is affected a lot by wildfire smoke mostly coming from Canada, as well as more local ozone pollution. While the negative effects of breathing in large amounts of smoke are pretty well known, the dangers of ozone levels are talked about a lot less. Ozone in the atmosphere helps to protect the Earth from radiation, and is extremely helpful. Ground level ozone however, forms when smog and other organic compounds react with each other in high temperatures. Contributors to this type of pollution include vehicles, paints and solvents, factories, and other fossil fuel burning activities. When inhaled, this ozone can cause similar health issues to smoke exposure, such as coughing, chest pain, shortness of breath, and even asthma.

These pollutants and their impacts on the overall Air Quality Index are bad on their own, but they are made much worse by climate change. Hotter weather and longer, drier summers cause wildfires to become more common and be much more destructive when they do happen, causing much more smoke to be produced. Ozone pollution is also worsened by higher temperatures, as they create an environment that is easier for the reactions producing it to happen. An increase in pollution from actions that burn fossil fuels that accelerate climate change also worsen ozone, as they provide more material to react with. Overall, climate change has a direct impact on air quality and the factors that cause it.

Experts predict that this summer’s air quality will be nowhere near as bad as it was last summer due to a milder early wildfire season as well as much less of a drought. Despite this hopeful news, those living in the Twin Cities area should remain conscious of the Air Quality Index and be on the watch for alerts as a drought later on in the summer is not out of the question.

When air quality is bad it is advised to reduce your time spent outdoors, especially intense exercise or any other activity that would cause you to be breathing harder. When inside, make sure to close your doors and windows and run an air filter if you have access to one. If you must go outside, certain types of masks can help reduce the amount of pollution particles you breathe in. Doctors recommend a properly fitting N95 or KN95 mask specifically for this type of filtration.

As climate change progresses, emissions from burning fossil fuels get worse and dry seasons become hotter and longer. This will result in a continuous decline of air quality due to an increase of direct pollutants such as exhaust and smog as well as other factors like ground level ozone and wildfire smoke. While we should not give up in our efforts to reduce this pollution and reverse its effects, these periods of bad air quality have become frequent enough that everyone should know how to read an Air Quality Index score as well as know how to minimize negative health effects when the air becomes harmful.

For more information about air quality, please check out:

The potentially large upcoming horror game (Zoochosis)

By: Julia Yang

Warning: The game discussed will contain hyper-realistic mutant animals, distorted bodies, unsettling sounds, blood, and possibly death. This is a physiological horror game with horror elements.

‘Zoochosis’ is a game that is being published and developed by Clapperheads. Clapperheads is a less known game development company but is recognized for their most popular game ‘Sparky Marky’. Zoochosis’ official announcement was on January 13th and is said to be released in Q2 2024.

The idea of ‘Zoochosis’ is that you’re a zookeeper doing your nightly shift of creating a vaccine to cure mutated animals. From what it looks like, throughout the game you’ll have to notice small shifts or differences within all animals to be able to tell who’s mutated or not.

Based on the game trailer, animals will try to fool you by acting as their average selves, the reason why is unknown as of now.

People who have watched the trailer, or maybe seen stuff about the game floating around on the internet, are really looking forward to ‘Zoochosis’. People like the idea, design, premise, and overall vibe of the game.

Something people seem to have a few worries about is the delivery. The game itself and the idea is awesome, but delivering this game and story well could be challenging. There are many games like ‘Zoochosis’ that have an incredible trailer and outlook, but when released, are total a letdown. A possible example of this could be Scott Cawthons ‘FNAF: Security Breach’. It looked great and everyone looked forward to it, but when it was released, many people had complaints and issues about the characters, story, and overall gameplay.

I hope ‘Zoochosis’ doesn’t go down the same path as some other games and it actually lives up to it’s fame.

Warning: this game will contain hyper-realistic mutant animals, distorted bodies, unsettling sounds, blood, and possibly death. This is a physiological horror game with horror elements.

Once it gets released, it’ll be on PC via ‘Steam’.
Official trailers listed below.

Announcement trailer: https://www.youtube.com/watch?v=zx76uvIDU3s

Exclusive gameplay teaser: https://www.youtube.com/watch?v=O5XutwxCIYY

Understanding the different learning styles

By: Hermekay Dehaney

Photo by Element5 Digital on Pexels.com

Each person possesses a different combination of learning styles, and identifying your styles can be very helpful in helping you improve comprehension and knowledge retention.

In this article, I will tell you the top four primary learning styles, and their characteristics to help you figure out which ones best fit you, and how you can adapt to them.

The four main learning styles are:

  1. Visual learner

Visual learners are people who prefer to learn in a more visual format. They learn best with drawn-out charts, maps, and videos. Visual learners tend to remember things they see rather than hear, such as remembering people’s faces rather than their names. If this is you, here are some tips to help you adjust.

  • Color code your notes and planners: Using different colors to better understand what you are learning can help with organization and memorizing.
  • Making mind maps: A mind map is a technique used when you put down all the things you’ve learned and make connections between them. This can help you visualize the relationship between the things you’re learning.
  • Watch videos: For visual learners, watching videos rather than reading textbooks can help with illustrating complex concepts visually.

2)  Auditory learner

Auditory learners learn better when listening. They may prefer listening to lectures, and audiobooks, and contributing to discussions. Here are some tips to take advantage of being an auditory learner.

  • Recite: Reciting things can help to better remember and comprehend.
  • Listen to audiobooks and podcasts: Listening to audio recordings on the related subject is a way to absorb and retain the information.
  • Music: Listening to music preferably without lyrics is a good way for auditory learners to focus when doing assignments or studying.

3)  Kinesthetic learners

Kinesthetic learners, also known as tactile learners, learn best through hands-on activities. They prefer to actively engage in the material, such as performing experiments instead of listening and watching, that’s why most usually have difficulty sitting for long. They have a strong sense of touch and tend to remember information they physically experienced.

Tips for kinesthetic learners:

  • Interactive learning: Things such as online simulations, education, and making models allow kinesthetic learners to be comfortable while also learning something.
  • Use gestures: Incorporating gestures in learning can help kinesthetic   learners symbolize the concept by acting it out to help with memory recall.
  • Take breaks: Allow yourself to take breaks during homework and studying by going on a short walk, or stretching. Doing so allows you to be focused and engaged.

4)   Reading/writing learner

Reading/writing learners learn better when the information is in written word/text. They retain information better with textbooks, articles, and written instruction.

Here are some tips for reading/writing learners:

  • Rewrite/reread: Rewriting and reading text in your own words helps with  understanding. 
  •  Flashcards: Creating flashcards with questions on one side, and answers on the other side. You can write it down yourself or use apps such as Duolingo. Quiz yourself regularly to test your knowledge and memory.
  • Take detailed notes: Writing down key points, and definitions when reading, and studying assignments.    

Pay attention to your natural techniques and methods that seem to work best for you whether it’s being a visual, auditory, kinesthetic, or reading/writing learner. 

Don’t limit yourself to one learning style, the majority of people have a combination of the styles. Once you identify the learning styles that fit you, adjust your study habits and learning strategies accordingly.

For more information, please visit:

The Mage Corps of the Vaserian Federation Defence Forces: ARCERIUM RISING 4

By: Hoaseng Thao

Note: This article goes over a military branch of a fictional nation.

Description

The Mage Corps is the second smallest branch of the VFDF, with at least 10,283 active personnel as of 2049, but the majority of those enlisted in the branch aren’t referred to by their assigned title “Mages”. Within the ranks of the Mage Corps, there are Mages referred to as “Couriers”. Couriers are personnel assigned to support Mages in any way or form, acting as bodyguards for other Mages.

The official motto of the corps is “Videam Odds” which is translated as “Let’s See The Odds”, which represents the branch’s history of daring operations against much larger foes. Service members have the title of Mages, even if they are referred to as Couriers.

Personal Equipment

Mages are allowed to freely change their equipment to fit their needs as long as they stay within the branch’s guidelines for personal equipment. Mages upon completing boot camp, are allowed to commission personalized staffs that will be used until the end of their career. The Mage Corps uses the Altering Camouflage pattern, first designed in 2009. The camo was chosen over the Army’s Uni Deception Camo, or UDP, due to the army’s camo’s lack of actual concealment in any environment.

Every camo pattern utilized by the Vaserian Federation Defense Forces

Background

Map of the Vaserian Federation

Long before the Hero’s victory over the Great Empires, and the many centuries before it, the human species along with its subspecies have always been able to use the power of their souls to create what’s known as “Magic”, and in the modern era, those who master the many arts of magic played a crucial role in turning the tides of war.

In 1917 AH (After Hero), the Vaserian Congress passed the Mage Corps Act, establishing the Mage Corps as the fifth branch of the Vaserian Federation Defense Forces, also referred to as the VFDF. The main reason as to why the Mage Corps is its own branch was so that Mages can act more like a corpsman that can be transferred to each branch of the VFDF. Although the act was passed by Congress, many of the top brass within the VFDF saw the change as a radical move geared to make the Mages act more independently from the other branches.

The Mage Corps would see their first sight of combat in The Great Vaserian War of 1920, where Mages attached to the 1st Marine Division of the Vaserian Federation Marine Corps, took part in the defense of the Vaserian coastal city of Romas on July 1st, 1920, from the invading Royal Sapanese Forces.

Sports schedule for: May 20-25

ATHLETIC EVENTS SCHEDULE: MAY 20 – MAY 25  
MONDAYMAY 20 
TIMEBUS TIMESEVENTLOCATION
9:00am Boys Golf TournamentGoodrich Golf Course
2:00pm12:20pm | 6:00pm 3 BusesJV Track and Field Conference MeetHarding High School
V: 4:30pm JV: 4:30pm Baseball vs. TartanV: Tartan High School JV: TBD
JV – 4:00pm V – 5:30pm Girls Lacrosse vs. St. Paul AcademySt. Paul Academy
TUESDAYMAY 21
TIMEBUS TIMESEVENTLOCATION
8:00am Boys Tennis Individual SectionsTwo Rivers High School
4:30pm Varsity Baseball vs. South St. PaulMcGuire Field
4:30pm Softball vs. RichfieldRichfield Middle School
5:30pm / 7:00pm Boys Lacrosse vs. Mounds ViewMounds View High School
WEDNESDAYMAY 22
TIMEBUS TIMESEVENTLOCATION
9:00am Girls Varsity Golf MatchPhalen Golf Course
10:00am Boys Tennis Individual SectionsTwo Rivers High School
12:00pm Boys Varsity Golf TournamentGoodrich Golf Course
JV: 4:30pm V: 7:00pm Baseball vs. RichfieldRichfield High School
JV: 4:30pm V: 6:00pm Girls Lacrosse vs. St. Croix PrepGriffin Stadium
7:00pm Baseball Twin Cities GameNeiman Sports Complex
THURSDAYMAY 23
TIMEBUS TIMESEVENTLOCATION
TBD Softball SectionsTBD
FRIDAYMAY 24
TIMEBUS TIMESEVENTLOCATION
TBD Softball SectionsTBD
SATURDAYMAY 25
TIMEBUS TIMESEVENTLOCATION
    

Top ten best dressed at the Met Gala

By: Hermekay Dehaney

Photo by Charles Parker on Pexels.com

The Met Gala, also known as the Costume Institute Gala, is an annual fundraising event hosted on May 1st at the Metropolitan Museum of Arts in New York. The gala revolves around a specific theme, which is often tied to the Museum exhibitions. Celebrities in fashion, film, music, and the arts showcase their outfits based on that theme. This year, the inspiration was “Sleeping Beauties: Reawakening Fashion,” and the official dress code was “The Garden of Time.”

I’ll be highlighting the looks that stood out to me the most, and that truly captured the theme.

10. Phoebe Dynevor wearing a Victoria Beckham Gown

Link to the photo: https://www.vogue.co.uk/article/phoebe-dynevor-met-gala-victoria-beckham

Phoebe Dynevor, most famous for her role in ‘Bridgerton’ became the first person to attend the Met Gala wearing a gown by Victoria Beckham.

What makes this one of my top 10 favorites is how entirely sheer and pink it is, with some flowers surrounding the dress. Simple, yet beautiful.  

9. Karlie Kloss wearing Swarovski

Link to photo: https://www.vogue.com/article/karlie-kloss-2024-met-gala

Karlie Kloss, who is a model, wore a bejeweled custom Swarovski gown covered in 240,500 crystals. Her dress was stunning, especially with the flowers covering the top of the dress.

She fits the theme, and that’s why she takes the 9th place.

She was not the only one wearing Swarovski, she and 3 other models that were accompanied by the Swarovski creative director Giovanna Engelbert all matched representing the four seasons. Anok Yai wore a blue bodysuit covered in 98,000 gems. Irina Shayk wore an old Hollywood-inspired silver gown,  covered in 84,000 crystals. Imaan Hammam, wore a two-piece yellow skirt made of 133,000 crystals.

8. Taylor Russel wearing Loewe

Link to photo: https://www.vogue.com/article/taylor-russell-2024-met-gala

As the global ambassador of Loewe, it was no surprise that she was wearing a custom-made Loewe gown.

Her gown is a high-neck corset designed to resemble a wood marquetry pattern paired with a silk white skirt.

Her very earthy look fits the theme of the Met Gala, and that’s why I put her in 8th place.

7. Lana del Rey wearing Alexander McQueen

Link to photo: https://www.vogue.com/article/lana-del-reys-2024-met-gala-look-references-an-iconic-alexander-mcqueen-collection?scrlybrkr=10982ec1

Lana del Rey wore an archival Alexander McQueen gown from the 2006 fall collection. Her dress was covered in bronze-bullion hawthorn branches paired with a silk tulle headpiece.

Her dress was perfect for the nature theme.

6. Nicki Minaj wearing Marni

Link to photo: https://www.vogue.com/article/nicki-minaj-transformed-into-a-floral-sculpture-at-the-2024-met-gala

Nicki Minaj was wearing a custom-made short yellow Marni dress paired with a yellow Trunkaroo purse. Her look was made by the Marni creative director, Francesco Risso.

Nicki Minaj’s look seems to have been inspired by her old style from the early 2010s with the different multi-colors. The artwork of the dress truly fits the nature theme with the 3D flowers. She finished the look with a purse.

5. Eliza Gonzalez wearing Del Core

Link to photo: https://www.redcarpet-fashionawards.com/2024/05/07/eiza-gonzalez-wore-del-core-to-the-2024-met-gala/

The actress wore a custom pink Del Core gown made from organza-shaped petals inspired by a flower that grows in her home country of Mexico.

Elizabeth Saltzman the creator of the dress said “It is a peeling orchid dress, covered with layers of silk organza, shaded in pink, ivory and cream,” The dress looks like a dress out of a fairytale which is why I put it in 5th place.

4. Zendaya wearing Margiela

Link to both photos: https://www.harpersbazaar.com/celebrity/ latest/a60662466/zendaya-red-carpet-photos-met-gala-2024/

Zendaya was styled by her long-time stylist, Law Roach, who dressed her in not one but two gowns custom made by Maison Margiela by John Galliano. Her deep blue and green dress represents a peacock inspired look with birds, berries, and vines design, topped off with a feather headpiece.

Her next dress was a black gown with a bouquet design headpiece with different colors of roses. Her dress definitely fits the theme.

3. Mona Patel wearing Iris van Herpen

Link to dress: https://www.independent.co.uk/life-style/mona-patel-met-gala-dress-b2543423.html

In my top 3, we have Mona Patel who wore a custom couture Iris van Herpen gown. Her dress featured Indian embroidery, honoring her Indian heritage. The dress also included a butterfly design on the corset part of her dress, and an animated butterfly design going down her arm designed by Casey Curran.

Mona Patel said “I wanted my debut look to be something that celebrates my heritage and also combines my love of couture, and when I heard of the theme, Iris van Herpen seemed like the obvious choice,” and I think she did that perfectly.

2. Alia Bhatt wearing Sabyasachi

Link to see dress: https://www.harpersbazaar.com/uk/fashion/fashion-news/a60718865/alia-bhatts-2024-met-gala-saree/

Coming in 2nd place is Alia Bhatt honoring her culture by wearing a custom sari, featuring a 23 foot long train. The mint green gown is covered with flowers which are covered in crystals. The dress took over 163 people around 1965 hours to create.

The dress is partly inspired by the 1920s fringe style, with earthy colors to honor nature’s beauty.

1. Harris Reed wearing his own design

Link to dress: https://wwd.com/pop-culture/celebrity-news/harris-reed-outfit-met-gala-1236357587/

The final outfit absolutely suited the theme “Garden of Time.” Coming in 1st place we have Harris Reed who wore his own custom made design. The designer first debuted his design at his 2024 collection “Shadow Dance.” The pantsuit was made with silk material and features 3D thorns along with a halo headpiece with arrows coming out of it.

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