Movies to watch to pass time during quarantine

Ever since COVID-19 the world has been on quarantine, putting on pause the entertainment world. Many things have been canceled like, professional sports, movie releases, and concerts. It would be an understatement if I said I was bored, so here’s some of my favorite movies to watch in quarantine.

While we are on quarantine I’ve had a lot of time to catch up on the movies I haven’t watched in the past few years. Here are some recommendations for movies to watch that can be found on major streaming platforms like Hulu, Netflix, and Disney+

To fit the mood, you can start off by watching movies that are about apocalypses, and the world ending.

2012 is about a man trying to keep his family safe as strings of natural disasters engulf the world.

If you’re looking for an apocalyptic movie The Train To Busan is your best choice. Produced in South Korea, this movie follows a father and daughter on their way to Busan from Seoul. When a zombie apocalypse breaks out, they are forced to make difficult decisions on their journey to escape the zombies (Uses subtitles).

During this time I have also decided to binge watch fandom movie series like The Marvel Cinematic Universe, Star Wars, and Harry Potter. You can watch the MCU and Star Wars on Disney+ and can buy Harry Potter on Amazon Prime. 

Since the movie theaters have closed temporarily many movies haven’t been able to come out. Some movie companies have turned to putting their movies on streaming services. You can now watch Onward and Frozen 2 on Disney+ if you have a subscription to the streaming service.

On Amazon Prime, YouTube, and Vudu you can rent Trolls World Tour for twenty dollars.

With other movies that were meant to come out March through May, many companies have come out with new release dates for the movies. Disney’s Mulan will be released on July 4, 2020 and Black Widow will be released on November 6, 2020. 

 

What is Seasonal Depression?

As the seasons are changing, people are able to do more outside and are less confined to their houses. Many people also find that they have more energy than they did in the winter months.

This could be because of Seasonal Affective Disorder or SAD. It is a type of depression that, according to the Mayo Clinic, is related to changes in seasons. They also say that most symptoms, in people with SAD, start in the fall and continue through the long winter months. In some less common cases, people have been known to be affected in the spring and early summer.

SAD is very common in the United States, according to the Cleveland Clinic, with approximately half a million people suffering from it each year. This is more likely to start in young adulthood, but children and teens could also experience SAD. People who live far north and south of the equator are also found to be more likely to be affected. 

Most of the symptoms are the same as depression. The most common symptoms, according to Cleveland Clinic, are:

  • Sadness
  • Anxiety
  • Increased need for sleep
  • Inability to concentrate
  • Withdrawal from social activities
  • Loss of interest in usual activities 

The treatment for SAD varies depending on the severity of the case. Anti-depressants work in some cases but the most recommended treatment is light therapy and spending more time outside. Light therapy is when a device containing white fluorescent light is placed at a distance of 2-3 feet away from the patient. It is used as a substitute for sunlight, which has been shown to improve the patient’s moods. 

If you have diagnosed with SAD there are multiple things to do to keep your symptoms from returning. One thing to do is to try and spend time outside, even when it’s cloudy, the sunlight will still help. A second thing that is helpful is to eat well-balanced meals with lots of vitamins, even though you body might be craving starchy and sweet foods. Another thing that would help with SAD is exercising for thirty minutes a day, at least three times a week.