Facts/advice on vaping

Vaping is very popular among teenagers in the United States and many other countries around the world. According to NPR, 5.3 million people are addicted to vaping. Teens who vape are way more likely to smoke cigarettes. 44,000 students who smoke took a survey and 37% who vape are seniors in 2018. The director of the National Institute on Drug Abuse said that teens need to understand the consequences.

Vaping is known to be less harmful than smoking but it is still bad for people. Vaping causes people to get addicted to nicotine or drugs. Regular cigarettes have 7,000 chemical toxins in them but with e-cigarettes it is unknown. Vaping causes lung injuries and death according to the CDC because 60 people have died from it.  

Why do teens still vape when the media says that it’s bad? Teens believe vaping is better than smoking regular cigarettes. They also think it’s easier to vape because you don’t need a lighter. Teenagers like vaping because it doesn’t smell at all and younger people don’t like the smell of cigarettes. They also like vaping because of the flavorings. Teenagers mainly vape because they want to fit in with their friends and they don’t want to feel left out. 

How should teens avoid vaping? Teens should be informed about vaping at a younger age so that they are informed about it. If their parents or teachers explain to them at a younger age about the consequences, teens will have a strong hate towards it as they get older and they won’t want to vape. Teens should be aware about peer pressure because teens pressure each other to fit in. 

If a teen is vaping, what are ways that they can quit and avoid it forever?

The first thing they should do is to read about the consequences so it can scare them from vaping again.

The second thing they should do is to reach out for help whether it is professional help or a friend. They can help you forget about vaping so that you’re not addicted. They should do something else that they enjoy so that they don’t have to think about it at all.

The third thing they should do is to get rid of all their vaping equipment. Having them around will cause you to become more tempted about it and quitting will be harder for you. If you have friends that vape, stay away from them. If they vape around you, you will definitely vape with them.

Also, they should do something else that they enjoy so that they don’t have to think about it at all. These will help teens who need guidance and want to avoid vaping forever. 

These things will hopefully help teens who need guidance and want to avoid vaping forever. 

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